Inde, pokhala ndi msinkhu, munthu aliyense amakhala wanzeru komanso wodziwa zambiri. Ndipo ndi chifukwa cha nthawi yomwe amadziwa kufunika kwa zomwe zikuchitika ndi nthawi yomwe amasowa. Koma, mwatsoka, m'zaka zambili ndikufikanso kumvetsetsa zomwe zili zosatheka kubwerera, kubwereza kapena kusintha.
Choncho, pafupifupi aliyense amadziwa mawu akuti: "Ndipepesa kuti sindinachite izi kale." Kumbukirani kuti nthawiyi siimaima, imangoyendayenda. Musati muwononge izo, kuti musadandaule kenaka zinthu zosavuta zomwe mungachite ndi kuyesera. Tilembetsa mndandanda wa zochitika zomwe zimapangitsa mgwirizano wa mtima kuyesayesa kanthawi kochepa muunyamata!
1. Musafune kuyenda nthawi iliyonse.
Mukamakula, kuyenda kumakhala kovuta komanso kovuta, chifukwa simungakhoze kuzindikira dziko lokha lokha: tsopano ndi banja komanso ana okha. Ndipo njirayi ikukhazikitsa malamulo ena, omwe nthawizonse sakhala ophweka kugwirizanitsa. Ulendo mpaka iwe ulemedwa, ndipo ugwiritse ntchito mwayi uliwonse pa izi.
2. Kukhumba kuphunzira zilankhulo zakunja.
Mukudziwa, sindilankhula Chisipanishi.
Pokhala wachinyamata, zinthu zambiri ndizosasamala komanso zophweka. Mwachitsanzo, ambiri samvetsera zinenero zakunja zomwe zingakhale zothandiza m'tsogolomu. Chinthu choopsa kwambiri ndi kuzindikira koopsa kuti mwaphunzira chinenero china kwa zaka zambiri, koma musakumbukire chilichonse. Ndikhulupirire, zimakhala zovuta kuphunzira ndi zaka, choncho musataye nthawi. Pewani chidziwitso chirichonse monga chinkhupule!
3. Kutaya nthawi kwa chibwenzi choipa.
Nthawi zonse maubwenzi oipa amakhudza ife eni, choncho ndikofunika "kutuluka" pazochitika zoterezo mu nthawi. Chinthu chofunika kwambiri ndi chakuti mudzakhala ndi mpumulo weniweni mutatha sitepe imeneyi. Sankhani ndipo musaganize kangapo - mudzanong'oneza bondo kuti simunapangepo kale kale.
4. Kukana sunscreen.
Chotupa. Chigawo cha mkate.
Mukudziwa mavuto angapo omwe mungapewe ngati mutagwiritsa ntchito nthawi yoteteza ku dzuwa. Mwachitsanzo, makwinya, timadontho timene timatulutsa khansa ya khungu ndi anthu omwe amatsatira kwambiri dzuwa. Musanyalanyaze thanzi lanu, mumusamalireni kuyambira ali mwana!
5. Mpata wosasowa kuti mupite kumsonkhano wa ojambula amene mumawakonda.
Nthawi sichitsutsa aliyense, komanso olemekezeka, kotero ngati mumakonda wokonda kapena wojambula muunyamata wanu, yesetsani kuona ntchito yake mukugwira ntchito.
6. Kuopa kuchita cholakwika kapena kuchita chinachake cholakwika.
Anthu onse ndi olakwika ndipo nthawi zina samachita monga momwe tingafunire. Koma chinthu choopsa kwambiri ndi chakuti iwe ukhoza kuchita chinachake, koma iwe unkachita mantha ndi chinachake. Khulupirirani ine, mutakula, simungayankhe mosapita m'mbali zomwe munkachita mantha, choncho, ndikudandaula.
7. Kukhumba kulowa masewera.
Ayi
Achinyamata ambiri amathera nthawi yawo yaulere ali pabedi. Koma, pamene msinkhu umakhala wovuta, iwo amayamba kudabwa chifukwa chake iwo sanachite izo kale. Musabwereze zolakwa za anthu ena ndikukwiyitsa thupi lanu kuyambira ali aang'ono. Thupi lanu ndi thanzi lanu lidzanena ukalamba ambiri chifukwa cha izi.
8. Lolani ena kuti adziwe malo anu m'moyo chifukwa cha kusiyana kwa amuna ndi akazi.
Kumbukirani za izo kwamuyaya! Inde, amayi ayenera kuphika, ndi amuna - kupanga ndalama, koma musalole wina kuti aziletsa ntchito zanu zokha. M'masiku amasiku ano, abambo ndi amai amatha kusankha zomwe zili pafupi ndi chikhalidwe chawo. Choncho, musamangoganizira zochitika zapakati pazochitika zam'mbuyomu - ndi nthawi yabwino kuti iwo athake!
9. Muzigwira ntchito yovuta.
Ndiyenera kuchoka pano. Ndikuganiza kuti ndidzamutaya.
Paunyamata, nthawi zambiri mulibe ndalama zokwanira, koma mumayesa kuchita zinthu zing'onozing'ono: mumatenga ntchito yochepa, kupirira abwana osalungama ndipo simukufuna kupeza ndalama pachabe. Ndili ndi zaka, vutoli lingayambe mizu kwambiri kuti mutadzuka, simungamvetse chifukwa chake mudakhalira moyo wanu, chifukwa simudzakhala ndi ndalama zotsalira moyo wanu, ndipo ntchitoyo sidzakhala yabwino. Yang'anani chinthu chimene mumaikonda kuyambira paunyamata ndipo nthawi zonse mukulitse!
10. Kuphunzira kupyolera mmanja.
Ndizomvetsa chisoni kuti pamene muli aang'ono, simuli ozama phunzirani, ndikuyembekeza kuti mupange zinthu zonse m'tsogolomu. Koma pakapita kanthawi pakudziwa kuti palibe nthawi yophunzitsira ndipo nkofunika kukhala wokhutira ndi zomwe ndalandira kusukulu. Ndipo sikuti kokha kuti mayeso omwe amatsimikizira kuti ndi malo anu m'moyo. Kuphunzira kusukulu kumathandiza kuphunzira molondola, udindo ndi chipiriro, ndipo makhalidwe amenewa ndi ofunika kwambiri kwa wantchito wabwino.
11. Kusamvetsa za kukongola kwawo.
Achinyamata ambiri amathera pafupifupi unyamata wawo wonse akudandaula kuti sali okongola monga momwe angafunire. Kumvetsetsa, unyamata ndi chimodzi mwa magawo abwino kwambiri pa moyo wa munthu, pamene zonse ziri bwino. Ndipo mawonekedwe anu nawonso. Mudzasintha, phunzirani kuwonetsera mphamvu za kukongola kwanu, koma mudzanong'oneza bondo moyo wonse womwe simunadziyese nokha muunyamata wanu!
12. Musaope kunena "ndimakukondani".
Ndikukukondani!
Ndili ndi zaka, mumasiya kudandaula chifukwa chikondi sichibwerera. Koma nthawi zonse kumbukirani malingaliro awo omwe anakumana ndi izi kapena munthu ameneyo. Choncho, musayambe kuvomereza malingaliro anu - zimakulolani kuti mukhale ndi zochitika zapadera zomwe mudzakumbukira moyo wanu wonse!
13. Musanyalanyaze malangizo a makolo.
Ali mnyamata, palibe amene amakonda kumvera malangizo ndi malangizo a makolo, zomwe zimawoneka ngati zovuta komanso zopusa. Dziwani kuti pafupifupi chirichonse chomwe makolo amanena kuti chimakhala chowonadi cha moyo. Kapena mwinamwake muyenera kumvetsera?
14. Kukhala wodzikonda.
Moyo wanga ndi wovuta kwambiri kuposa wina aliyense padziko lapansi. Ndipo inde, ine ndikuphatikizapo ana omwe akusowa njala, kotero musati mufunse!
Egoism ili mwa munthu aliyense, koma ndi yosiyana muyeso. Achinyamata, ambiri amathera nthawi yokha pazinthu zawo ndi zochita zawo zokha. Ndi zopusa!
15. Kuganizira kwambiri zomwe ena anganene.
Musalole kuti odana akulepheretseni zomwe mukuchita!
Kawirikawiri achinyamata amathera nthawi yochuluka poyesera kukondweretsa ena. Imaiŵalepo ndipo nthawi zonse muzichita zomwe mtima wanu umanena PAMODZI. Musamvetsere maganizo a wina, zomwe zingawononge zochita zanu ndi "kuba" mwayi wanu.
16. Tengani maloto a anthu ena awo.
Chithandizo chimodzi ndi chinthu chodabwitsa, chomwe chiyenera kukhala chiri chonse. Koma siziyenera kukula m'moyo wanu, kupatula ngati mutayika kudzimana nokha mu maloto a anthu ena ndikukhala moyo wa wina!
17. Kutaya nthawi yochepa kwambiri komanso kuyesa nthawi yopuma.
Bwanji osazengereza kwa milungu? Bwanji osazembera m'mbuyo mwa moyo ndikuchita kalikonse?
Anthu achikulire amawonekeranso mmbuyo, akudandaula nthawi yopanda kanthu ndikuyesetsa kupeza okha. Chitani mwamsanga. Nthawi zina chinthu choyamba chimene chimabwera m'maganizo ndikukhala cholondola kwambiri.
18. Khalani okhumudwa, makamaka kwa omwe ali okondedwa.
Kusunga chakukhosi pa wina kumatanthauza kusiya mpata pamutu mwanu kwaulere.
Kodi palipo kanthu koti mukhale ndi mkwiyo, mkwiyo kapena maganizo ofanana? Ziribe kanthu, kungotaya nthawi.
19. Musadziyimire nokha.
Inde, mumapita komwe muli, mwano!
Anthu a msinkhu wawo samalola kuti akhumudwe. Timalangiza achinyamata kuti achite zomwezo ndipo nthawi zonse amapereka kusintha kwa ozunza.
20. Kukana kudzipereka.
Ndine wodzipereka. Ndikudzipereka monga momwe ndikufunira.
Zoonadi, simungadandaule moyo wanu wonse kuti simunalowe nawo mu gulu lililonse la odzipereka odzipereka. Koma ukalamba udzayamba kumva chisoni kuti iwe sunayese khama lalikulu kuti dziko likhale labwino komanso lokongola kwambiri. Thandizani thandizo loperekedwa monga chothandizira tsogolo lanu. Zabwino nthawi zonse kubwerera!
21. Samalani mano anu.
Paunyamata, zikuwoneka kuti thanzi ndi mavuto onse ogwirizana ndi izo, zikuwonetseredwa kokha mu ukalamba. Koma, pakatha zaka 30, dzino loyamba limatuluka (ndipo mwina silili loyamba), ndipo mumayika, zosangalatsa sikokwanira. Yang'anani mano anu kuyambira ali anyamata, chifukwa njira zamankhwala ndizovuta komanso zosasangalatsa. Matendawa ndi ovuta kupewa kuposa kuchiza!
22. Kuphonya mphindi yakufunsa mafunso okhudza agogo ndi abambo awo asanafe.
Ambiri a ife timamvetsetsa mochedwa kwambiri zomwe makolo ndi agogo amadziwa zomwe amadziwa. Tangoganizirani mayankho angapo a mafunso omwe mukufunayo ali mitu yawo! Musataye nthawi, funsani, khalani ndi chidwi, dabwa! Kuyesedwa kwachiwiri sikudzakhala!
23. Nthawi yochuluka yopereka ntchito.
Palibe amene amatsutsa kuti popanda ntchito munthu sangachite bwino. Koma nthawi zonse ndi bwino kukumbukira kuti ntchito sayenera kukhala yofunika kwambiri m'moyo wanu, ngakhale muunyamata. Kuwonjezera pa izo, nthawi zonse muyenera kupeza nthawi ya banja, abwenzi, zosangalatsa komanso ntchito zina.
24. Musaphunzire kuphika mbale imodzi yozizwitsa.
Inde, sikuti aliyense mwa chilengedwe amapatsidwa talente yophikira, koma muyenera kuphunzira kuphika mbale imodzi, yomwe idzakhala korona wanu. Mothandizidwa ndi izo mukhoza kudabwa nthawi zonse alendo ndi achibale, ndipo izi ndi zofunika kwambiri kuposa maphwando alionse ndi maholide apadera.
25. Sikokwanira kuzindikira mfundo zofunika.
Paunyamata, pafupifupi onse amayesa kulandira mphamvu, ndi nthawi zonse kwinakwake mofulumira, kuiwala kuyang'ana pozungulira. Ndipo panthawi ino pali zinthu zofunika kwambiri, zomwe mungathe kuziphonya. Imani nthawi zina kuti muwone kukongola kwa dzikoli ndikukuzungulirani ndikumverera kufunika kwa nthawi zofunika zomwe sizidzabwerezedwa.
26. Thonya ntchitoyi idayambe kutha.
Ngati muutsikana wanu munalota kukhala namwino kapena wojambula, ndipo ngakhale kulembetsa maphunziro oyenera, musataye mtima mutatha kulephera. Ndi zaka zikubwera kuzindikira kuti maloto amathandiza kusankha njira yoyenera yomwe imatitsatira ife mmoyo wathu wonse. Musataye zolinga zanu chifukwa ndi zopanda pake, zolemetsa kapena zopusa m'maganizo mwa ena.
27. Musamazindikire zamatsenga zodabwitsa.
Mu moyo wanu wonse, mudzakhala ndi magulu ndi maphwando. Gwirizanani kuti pokhala pawonekera pamaphwando amenewo ndi ozizira! Ngati mumaphunzira kuchita zonyenga, makhadi kapena kugwirana ndi zinthu muunyamata wanu, ndiye kuti nthawi zonse mukhoza kudabwa ndi ena mwachangu.
28. Lolani ena akulamulireni inu malamulo a moyo.
Musamatsatire zonse zomwe ena akunena. Mu moyo, nthawi zonse kudzatsutsidwa, kotero kudalira maganizo a anthu onga inu - opusa kwambiri. Tsatirani njira yanuyo ndipo musamapereke chidwi kwambiri kwa ndemanga zapakati pa gulu lanu.
29. Nthawi zonse amamatirira ku maubwenzi omwe adzikhala okha.
Sitiri abwenzi
Pakapita nthawi, anthu amachoka. Iyi ndi njira yachizolowezi, kukuthandizani kumvetsa ngati munthu wanu ndi munthu kapena ayi. Kotero musataye nthawi pa zomwe zikusiyani inu. Tulutsani maubwenzi osayenera ndi kupita patsogolo.
30. Musapereke nthawi yokwanira yocheza ndi ana.
Kwa zaka zambiri, mumayamba kuzindikira kuti muunyamata wanu simunapereke chisamaliro chokwanira kwa ana, komanso nthawi ya masewera, mwatsoka, yadutsa. Nthawi zonse kumbukirani kuti ntchito ndi kukula kwa ntchito ziyenera kukhala pamalo achiwiri pambuyo pa banja lanu.
31. Musamangotenga zambiri.
Ndimakonda kutenga zoopsa. Chifukwa ndikumva kuti izi ziri m'chikhalidwe changa.
Paunyamata, anthu ambiri amaopa udindo ndi kulephera, choncho amatha kubwerera pambuyo posowa. Musaope konse kuyesa kachiwiri. Mukakalamba, mudzadziyamikira nokha kuti mutenga chiopsezo, ziribe kanthu kaya mutapambana kapena mutayika.
32. Musataye nthawi pofufuza intaneti ndi mphamvu zake.
Mudzandithandiza, ndikuthandizani
Internet, pambali imodzi, imakhudza anthu, kutenga anthu nthawi yambiri. Koma vuto ndiloti anthu ambiri sakudziwa kapena sakudziwa momwe angatulutsire mfundo zothandiza kuchokera ku Webusaiti Yadziko Lonse. Phunzirani kugwiritsa ntchito intaneti molondola. Izi zidzakuthandizani kuphunzira, komanso kupeza ndalama, chifukwa maukondewa ali ndi mwayi wambiri wopatsa chidwi achinyamata.
33. Kwambiri kuti mudandaule ndi chirichonse.
Osadandaula, kondwerani!
Mwatsoka, zambiri zomwe takumana nazo, makamaka paunyamata, ndi zopanda phindu ndipo sizikwaniritsidwa. Musataye nthawi pa izi. Khalani ndi kukhala osangalala.
34. tenga nkhani yosasangalatsa.
Ndikhulupirireni, zosiyana ndizosiyana, koma zosangalatsa kwambiri ndikuphatikizidwa m'nkhani iliyonse yomwe ingakulepheretseni. Pogwiritsa ntchito zinthu zoterezi, sakukufunani!
35. Musagwiritse ntchito nthawi yokwanira ndi abwenzi ndi anzanu.
Palibe amene anganene kuti moyo wake umamupatsa nthawi yochuluka bwanji. Choncho, yesetsani kukumana ndi achibale anu ndi achibale nthawi zambiri, kuti musadandaule ndi mwayi wotheka, kuyankhula, ndikukumbatira.
36. Pewani kuyankhula pagulu.
Inde, kulankhula pagulu sikukondeka ndi aliyense, osadandaula. Koma, malinga ndi zofukufuku, anthu ambiri achikulire akudandaula kuti sanaonepo chidwi pamaso pa anthu ambiri. Muyenera kuyesa muunyamata wanu. Mulimonsemo, mudzakhala ndi chinachake choyenera kukumbukira!
37. Musayamikire.
Kuti timvetse tanthauzo lonse la mau oti "kuyamikira", zingatenge zaka. Koma chifukwa chake, nthawi zonse mumadziwa kuti chinthu chilichonse padziko lapansi ndi mphatso yomwe tifunika kugawana nayo kuti dziko likhale labwino kwambiri!