Zomera za masamba ndi zukini ndi nyama

Ngati mwakonzera zukini m'nyengo yozizira mu mawonekedwe a chisanu, ndiye ichi ndi nthawi yabwino kwambiri yosangalala ndi mpweya wophika nyama mu nyengo yoipa. Zakudya zokoma zimakonzedwa mophweka ndipo nthawi zonse zimakhala zosangalatsa zodabwitsa.

Chinsinsi cha mphodza za masamba ndi nyama ndi zukini

Zosakaniza:

• nyama yamchere - 480 g;
• tsabola wokoma - 130 g;
• zukini - 900 g;
• tsabola wofiira, yaying'ono - 1 pc.;
• phalapu, zouma tarragon - supuni 1;
• anyezi - 95 g;
• tomato - 280 g;
• phwetekere msuzi - 250 ml.

Kukonzekera

Sakanizani mafuta pang'ono mu brazier ndikugwiritseni ntchito kuti mudye nyama yosungunuka mpaka itembenuka bulauni. Kwa nyama zagolide, onjezerani anyezi odulidwa ndi kuyembekezera kuti ziwonekere. Onjezerani zowonjezera mu brazier ndi michere ya tsabola lokoma, zukini ndi chilimu, nyengo ndi nyanja ya mchere ndikuchoka mwachangu kwa mphindi khumi. Kutsiriza kwa nthawi, ndikutembenukira kwa tomato ndi zonunkhira - paprika ndi tarragon, ndipo pambuyo pa mphindi zisanu zomwe zili mu brazier zikhoza kutsanulidwa ndi phwetekere msuzi. Phimbani mphodza za masamba ndi zukini ndi nyama ndi kuimika kwa theka la ora.

Zomera zamasamba ndi nyama, mbatata ndi miyala

Zosakaniza:

• anyezi - 75 g;
• chakudya chamchere - 280 g;
• nyemba zam'chitini - 460 g;
• tomato m'madzi ake - 430 ml;
• nkhuku msuzi - 120ml;
• zukini - 260 g;
• paprika, tsabola wa cayenne - kulawa.

Kukonzekera

Mu brazier, mafuta otentha a azitona ndi kusunga anyezi pa izo. Pambuyo kuchepetsa kutentha kwa sing'anga, zidutswa za caramelize anyezi kwa mphindi 7-10, kenaka yikani nyama yosungunuka ndikusiya nyama kuti ikhale bulauni. Nyengo ya ng'ombe, yikani nyemba, tomato ndi msuzi wa nkhuku. Dulani zomwe zili mu brazier kwa mphindi 40, kenaka muike zukini ndikusiya mbaleyo pamoto kwa mphindi 15.

Zomera zamasamba ndi nyama, zukini ndi biringanya

Zosakaniza:

• nthaka ya ng'ombe - 900 g;
• Chikauma-3 tsp.
• anyezi - 45 g;
• mano a adyo - ma PC 4;
• zukini - 120 g;
• nyemba zofiira zam'chitini - 170 g;
• Mbewu yam'chitini - 120 g;
• tsabola wokoma - 70 g;
• tomato m'madzi awo - 360 ml;
• nkhuku msuzi - 470 ml.

Kukonzekera

Spasserovav aweramire mafuta, onjezerani kuti nyamayi ikhale yosakaniza ndi kuyembekezera kuti agwire. Onjezerani zonunkhira ndi adyo ku nyama, ikani nyemba ndikudzaza chirichonse ndi tomato ndi msuzi. Kenaka ife timatumiza tsabola wothira ndi zukini. Dulani mbaleyo pamoto wochepa kwa theka la ora, ndipo perekani kutentha ndi chidutswa cha mkate.