Zakudya kwa banja - yabwino maphikidwe kwa zosavuta, choyambirira ndi chokoma amachita

Chakudya kwa anthu awiri ndizofunika kwambiri pa zakudya zodyera komanso zakudya za anthu omwe akufuna kudya chakudya chabwino. Kutentha kwa mpweya wotentha kwa mankhwala kumathandiza kuti zikhale zida zowonjezera zomwe zili mkati mwake, kukoma kwachibadwa ndi juiciness, osati kuzidzaza ndi mafuta owonjezera kapena khansa zakupha.

Maphikidwe a mbale kwa banja

Chakudya cha mabanja ambiri ndi osasangalatsa, osakondweretsa kunja ndi osalankhula. Komabe, ndi kufufuza mwatsatanetsatane za zochitika zowonjezera zowonjezera ndi zochitika zawo, zimakhala zomveka zosiyana: mbale zimakopeka ndi ntchito yoyambirira ndipo iwo amafuna kuyesa.

1. Muphike nyama iliyonse, nsomba, masamba, monga magawo onse, ndi mawonekedwe a cutlets.
2. Manyowa, manti, syrniki, mipukutu, mbale zina zowonongeka mu boiler kapena multivark, zokhala ndi kabati yapadera, ndi zabwino zokometsera.
3. Popanda zipangizo zamakono, mungathe kumanga nyumba yokonzetsera yokha pothyola colander kukhala poto yabwino ndi madzi otentha ndikuphimba ndi chivindikiro.

Mabanja awiri - Chinsinsi

Chicken cutlet steamed, chomwe chimaperekedwa patsogolo pake, chingakonzedwe kuchokera ku nkhuku kapena mapiritsi a miyendo ndi ntchafu, kupyolera mwa chopukusira nyama pamodzi ndi anyezi ndi amadyera. Zakudya zowonjezera zowonjezera komanso zowoneka bwino zimapezeka ngati zidapangidwa mu chidutswa cha batala kapena tchizi.

Zosakaniza:

• nkhuku - 500 g;
• anyezi - 100 g;
• zinyenyeswazi za mkate - 2 tbsp. makuni;
• mapuloteni - 1 unit;
• greenery - 0,5 beam;
• mchere, tsabola, mafuta.

Kukonzekera

1. Dya nyama pamodzi ndi anyezi ndi masamba.
2. Onjezerani rusks, mchere, tsabola, ndi kukwapulidwa ndi mapuloteni.
3. Onetsetsani misa, kumenyana pang'ono ndi kupanga zidutswa za cutlets.
4. Kufalitsa katundu mu steamer ndi kuphika kwa mphindi 20.

Steamed nsomba - Chinsinsi

Alaska pollack - njira yomwe ingakhoze kuchitidwa muwiri wophikira kapena multivark. Pamodzi ndi katsabola kamene amaloledwa kugwiritsa ntchito masamba ena kapena anyezi obiriwira, ndi nsomba za nsomba ziyenera kuyendetsedwa ndi zonunkhira zomwe mumakonda. Zakudya zokonzedwa zimaperekedwa ndi mpunga wophika, sliced ​​masamba atsopano kapena saladi.

Zosakaniza:

• zolemba za pollock - 2 ma PC.;
• msuzi wa soya - 2 tsp.
• Butter - 60 g;
• katsabola - 2 tsp.
• madzi a mandimu - 2 tsp.
• magawo a mandimu - 2 ma PC.;
• laurel - 2 ma PC.

Kukonzekera

1. Fulogalamu ya pollock imatsanulidwa ndi chisakanizo cha madzi a mandimu ndi msuzi wa soya, owazidwa ndi katsabola.
2. Pa mbali yayikulu ya nsombayi, perekani chidutswa cha chilled batala, yokulungira ndi mpukutu.
3. Pofuna kuonetsetsa kuti mabalawo sakuwonekera panthawi ya chithandizo cha kutentha, awuike pamapepala, kukopera phukusi lililonse ndi pepala la laurel ndi mugamu wa mandimu.
4. Mofanana ndi mbale zina zambiri awiri amaphika nsomba kwa mphindi 20.

Vareniks kwa banja - Chinsinsi

Njira yotsatira ya vareniks yoyendetsa kefir idzachitidwa ngakhale kwa iwo omwe analibe kale mbale zoterozo. Kudzaza kungakhale kanyumba tchizi, zipatso, stewed kabichi, yophika mbatata, momwe kulawa mukhoza kuwonjezera chotupitsa ku uta kapena ngati mukufuna, akanadulidwa finely bowa.

Zosakaniza:

• kefir - 0,5 l;
• ufa - 1 makilogalamu;
• soda - supuni 1;
• viniga - 2 tsp.
• mchere - uzitsine;
• kuyika.

Kukonzekera

1. Kutentha kotentha kuwonjezera vinyo wosasa wotsekemera soda, kusakaniza, kusiya kwa mphindi 10.
2. Thirani mchere, sungani ufa ndi kuwerama mtanda, osati kumamatirira manja ndi zofewa.
3. Dulani chidutswa cha magawo, sungani msuzi, muwadule m'magawo.
4. Kuchokera pa mtundu uliwonse keke, mudzaze ndi kuziyika.
5. Cook dumplings kwa mphindi zisanu ndi ziwiri, malingana ndi kukula kwa mankhwala.

Omelette Wotentha - Chinsinsi

Omelette kwa anthu awiri pa multivark, chomwe chidzakambidwe chotsatira, chidzakhala chokongola, chofatsa komanso chothandiza, chomwe sichitha kunena molimba mtima pokonzekera mbale poto ndi mafuta ambiri. Mawonekedwe a dzira angaperekedwenso ndi masamba atsopano, grated tchizi, amadyera.

Zosakaniza:

• mazira - zidutswa ziwiri;
• mkaka - 120ml;
• mchere, mafuta, masamba.

Kukonzekera

1. Mu mbaleyo tsanulirani madzi, sungani kabati.
2. Mazira akusweka mu mbale, kuwonjezera mkaka, mchere wosakaniza ndi kusakaniza whisk mpaka yunifolomu.
3. Onjezerani masamba ndi zowonjezera zina ku dzira loyambira kuti mulawe, kutsanulira misa mu mawonekedwe obirira ndi kuvala grill kuti muwombe.
4. Tembenuzani mtundu wa steam kwa mphindi 15.

Karoti steamed - Chinsinsi

Zothandiza kwambiri pa zakudya zopatsa zakudya zamasamba. Pogwiritsa ntchito lingaliro lofotokozedwa m'munsimu, mudzatha kuphika zokongola, zokoma ndi zochepetsetsa kuchokera ku kaloti. Karoti "stuffing" akhoza optionally kuwonjezedwa akanadulidwa anyezi, zitsamba, masamba ena.

Zosakaniza:

• 3 kaloti zazikulu;
• manga - 4 tbsp. makuni;
• mazira - zidutswa ziwiri;
• mchere, tsabola.

Kukonzekera

1. Kaloti amatsukidwa, kutsukidwa ndi kuthiridwa pansi pang'onopang'ono kapena grender.
2. Yikani karoti kulemera kwa mazira, semolina, mchere ndi tsabola, sakanizani.
3. Dulani cutlets, stack, monga mbale zonse kwa anthu awiri, pamtambo wa steamers kapena multivarkers ndi kuphika kwa mphindi 25-30.

Steak steaked - Chinsinsi

Zakudya zokoma za nyama zingapo zikhoza kukongoletsedwa ngati mawonekedwe oyambirira ndi omwa pakamwa. Kachisoni kadzakhala nkhuku ya nyama ya nkhuku, yomwe imayenderana ndi zonsezi: masamba, bowa, mtedza kapena multicomponent, opangidwa ndi kuwonjezera zipatso, zouma, masamba.

Zosakaniza:

• nkhuku - 700 g;
• kirimu - 70ml;
• cranberries - 100 g;
• ma apricots owuma kapena prunes - 100 g;
• amadyera - gulu limodzi;
• pistachios - 100 g;
• mchere, tsabola, zonunkhira za nkhuku.

Kukonzekera

1. Nkhuku imamenyedwa, yokomeredwa ndi mchere, tsabola, kirimu, yosungidwa pa chidutswa.
2. Sakanizani zitsamba zam'madzi, zophika pistachios, zowonongeka zipatso zouma ndi masamba, nyengo ndi kufalikira pamwamba pa nyama.
3. Dulani chinthucho mu mpukutu, wokutidwa ndi filimu.
4. Chicken steamed ndi njira yomwe ingapangidwe mu multivarque kapena steamer kwa mphindi 45.

Achinyamata a tchizi mumaphikidwe ambiri

Zowonjezedwa pansipa, chophika cha mikate ya tchizi kwa banja lidzakhala pa nthawi imene simukufuna kapena zosatheka chifukwa cha umoyo kudya zakudya zokazinga. Pofuna kuonetsetsa kuti zogulitsirazo zikhalebe bwino, ndi bwino kuzikonza mu silifisi kapena nkhungu zina zoyenera. Pa maziko omwe mungathe kuwonjezera zipatso zouma, zipatso, mtedza.

Zosakaniza:

• ufa - 100 g;
• kanyumba kanyumba - 400 g;
• mafuta - 1 tbsp. supuni;
• shuga - 2-3 tbsp. makuni;
• mazira - zidutswa ziwiri;
• vanillin - pinch;
• zipatso, chokoleti, kupanikizana.

Kukonzekera

1. Tchizi tating'ono timasakanikirana ndi shuga, batala, vanillin, nkhonya ya blender.
2. Onjezerani ufa ndi kukwapulidwa azungu mpaka pamwamba.
3. Ngati mukufuna kupanga zowonjezereka, alowetsani mu tchizi.
4. Lembani zowonongeka za nkhunguzo mu theka kapena 2/3.
5. Konzani katundu kwa mphindi 30 zokha.
6. Kutumikira mbale ndi kupanikizana, zipatso kapena chokoleti cha grated.

Knedliks - Chinsinsi cha banja

Zakudya zilizonse za ufa zophikidwa pa nthunzi, zikhale zosavuta komanso zofewa. Chizolowezi cha chidole cha Czech chimafala kwambiri m'mayiko a ku Ulaya. Amatumizidwa ngati zokongoletsa zophika, nyama zakudya, zowonjezeredwa ndi masupu, kuwonjezera ku supu. Pamene mukupanga mipukutu, mungathe kuwonjezera kuyika.

Zosakaniza:

• ufa - 600 g;
• madzi - 1 galasi;
• masamba mafuta ndi shuga - 1 tbsp. supuni;
• yisiti youma ndi mchere - supuni 1;
• dzira - chidutswa chimodzi;
• kudzazidwa (mwadzidzidzi).

Kukonzekera

1. Mu madzi ofunda, yisiti, shuga ndi supuni zitatu za ufa zimasungunuka, zatsala kwa ola limodzi.
2. Onjezerani dzira, batala, mchere ndi ufa, mugwiritseni mtanda wofewa, muyambe ulendo wa maola awiri. Amatsuka kamodzi.
3. Dulani chidutswa cha magawo, tulukani, pindani mpukutuwo ndikupita kwa mphindi 40.
4. Mofanana ndi maphikidwe akale a steamed mu dumplings steamer, ndi zosankha ndi stuffing, kuphika kwa mphindi 20.

Zamasamba zogonana - maphikidwe

Thandizani kuphika masamba okoma ndi broccoli kwa anthu awiri mu maphikidwe a multivariate ndi malingaliro a akatswiri odziwa zophika pazakudya. Kawirikawiri, zamasamba zamtengo wapatali zimaphatikizidwa ndi zokometsera, zovala zoyambirira, ma sauces omwe angasinthe kukoma kwa zakudya ndikuwongolera kukoma kwawo.

Zosakaniza:

• broccoli kapena kolifulawa - 150 g;
• Chiwombankhiti tsabola ndi zukini - 150 g;
• kaloti ndi anyezi - 1 pc.;
• nyemba zobiriwira ndi nandolo - 75 g;
• yogurt yachilengedwe - 1 galasi;
• adyo - dzino dzino;
• wokondedwa - 2 tbsp. makuni;
• mpiru - supuni 1;
• Zitsamba za Provencal - 2 uzitsine;
• mchere, tsabola.

Kukonzekera

1. Dulani kaloti mu steamer, kuphika kwa mphindi 10.
2. Onjezani inflorescence wa kabichi, akanadulidwa zukini, tsabola, anyezi, chingwe nyemba ndi nandolo.
3. Konzani masamba kwa mphindi zingapo 20.
4. Sakanizani yoghurt ndi adyo, zitsamba, uchi, mpiru, kuwonjezera mchere ndi tsabola.
5. Thirani masamba owiritsa pa steamed msuzi.

Manty m'zigulitsi zamagulu awiri

Monga zina mbale kwa multivarquet, manties ali wokonzeka ndipo, anapatsidwa subtleties wa Chinsinsi, iwo n'zosadabwitsa zokoma. Kupanga ndondomeko yachikale ya mankhwala omwe amagwiritsa ntchito mtanda wochepa kwambiri wopangidwa ndi ufa, madzi ndi mchere. Kudzaza choyambirira ndi mwanawankhosa ndi mafuta odzola komanso anyezi, koma akhoza kupangidwa kuchokera ku nyama iliyonse yosakanizidwa ndi kuwonjezera mafuta.

Zosakaniza:

• ufa - 300 g;
• madzi - 0,5 chikho;
• chifukwa - 350 g;
• mafuta - 50 g;
• anyezi - zidutswa ziwiri;
• mchere, tsabola, mafuta.

Kukonzekera

1. Ndipo ufa, mchere ndi madzi zimawombera mtanda, anasiya pansi pa filimuyi kwa ola limodzi.
2. Nyama yosakaniza yosakaniza ndi anyezi, nyama yankhumba, mchere, tsabola, kuwonjezera supuni 2 za madzi.
3. Kuchokera pa mtanda ndi kudzaza mawonekedwe a manta, onetsetsani pansi mu mafuta ndikugona pa grill ya steam multivark.
4. Konzani mbale kwa mphindi 40 mu mpweya wambiri.

Bulu - Chinsinsi

Mofanana ndi mbale zina zomwe zimayesedwa kuchokera ku mayesero angapo a Chinese zimapezeka popanda kuphwanya, zomwe sizikuwaletsa kuti azitsutsana ndi zinthu zomwe zimapezeka popanga zakudya. Pukutsani mtanda wophika ngati ukufunidwa, ukhoza kudzozedwa ndi mafuta a sesame kapena kuyaka ndi zonunkhira madzi.

Zosakaniza:

• ufa - 0,5 makilogalamu;
• madzi 220 ml;
• yisiti yowuma - 6 g;
• mchere.

Kukonzekera

1. Mu 100 ml ya madzi ofunda, yisiti imasungunuka.
2. Pambuyo pa mphindi zisanu, onjezerani madzi otsala ndi mchere ndikuwaza ufa wosafa.
3. Onetsetsani mtandawo, pita kwa mphindi 15.
4. Apanso, bwerani msuzi bwinobwino ndipo muwalole kuti ayime pamtunda kwa maola awiri.
5. Pukutani pansi pamunsi musanachotse mavuvu, pindani zosanjikizana ndi mipukutu ndi kudula m'magawo.
6. Perekani zidutswa za ntchito kuti ziime kwa mphindi 30, kenaka zizisamutsire ku steamer kapena multivark.
7. Chitsamba cha Chitchaini pampushki - njira yomwe imafuna kuphika kwa mphindi 15-20.