Apple cider viniga ku mitsempha ya varicose

Mitsempha yamagulu pa miyendo yaikazi ndi vuto lodziwikiratu, chifukwa choti ndi bwino kusiya zipsinjo ndi masiketi okhwima, komanso chofunika kwambiri - kuvutika kwambiri. Mankhwala amtundu amapereka kuchokera ku varicose apulo viniga - za momwe mungagwiritsire ntchito chida ichi, ndi kuyankhula.

Kuwoneka kwa apulo cider viniga

Pa masamulo a masitolo mungapeze mabotolo ndi zolembera zofanana - vinyo wotsekemera wa apulo wokhala ndi mwendo wamagazi sangagwiritsidwe ntchito. Zogula zomwe zimagulidwa pokhapokha ngati maziko a msuzi, ndipo machiritso ake ndi viniga wosasa, wophika ndi manja ake. Amapezeka chifukwa cha kuyamwa kwa apulo zamkati ndi shuga.

Kukonzekera koteroko kumaphatikizapo potaziyamu, phosphorous, calcium, sodium, mkuwa, magnesium, chitsulo, silicon, fluorine, chlorini ndi sulfure, mavitamini (C, A, E, B2, B6, rutin, beta-carotene). Kuonjezerapo, mavitamini a apulo cider omwe amagwiritsidwa ntchito motsutsana ndi varicose ali ndi mapangidwe a michere ndi amino acid, komanso citric, acetic, propionic ndi lactic acid.

Apple Cider Vinegar Recipe

Ndibwino kugwiritsa ntchito maapulo pokonzekera kukonzekera, zomwe sizikukayikakayika pa chilengedwe. Vinyo wosasa, ngakhale dontho la chidebe (koma, ndithudi, popanda kuchuluka kovunda) ndiloyenera. Ndikofunika kuti maapulo azitsuka kwambiri:

1. Zipatso zabwino zatsukidwa zimagwedezeka pa garn kapena kudulidwa ndi zidutswa ndipo kenako zimadumphira m'matope.
2. Unyinji umayikidwa mu chidebe ndi kofiira ndi shuga ndiwonjezeredwa pa mlingo wa 100 g pa kilogalamu iliyonse ya maapulo, ngati ndi mitundu yosiyanasiyana ya mavitamini. Pakuti zipatso zokoma, zokwanira ndi 50 magalamu a shuga.
3. Maapulo okhala ndi shuga amathiridwa ndi madzi, kutentha kumene kumayenera kukhala pafupifupi 70 ° C, ndipo voliyumu yake imasankhidwa kuti madzi amweke pamwamba pa masamba a chipatso cha masentimita 3 mpaka 4.
4. Kukonzekera maziko a apulo cider viniga wochokera ku varicose, monga momwe kachilombo kamene kamanenera, kamayenera kuikidwa pamalo otentha, koma osati pansi pa dzuwa.
5. Masabata awiri otsatirawa adzapaka mphamvu, misa iyenera kusakanizidwa kawiri pa tsiku.
6. Kenaka chotupitsacho chimapezeka ndikusungunuka ndipo madzi amatsanulira m'mabotolo apadera, osati kuwonjezera pa masentimita 8 mpaka m'khosi (panthawi yopuma madziwo adzawuluka).
7. Pambuyo pa milungu iwiri, mutha kutsanulira masamba a apulo cider vinyo m'mabotolo ang'onoang'ono - motsutsana ndi mitsempha ya varicose, mankhwalawa amagwiritsidwa ntchito moyenera, ndipo botolo liyenera kutsekedwa mwamphamvu (makamaka parafini) ndi kusungidwa pamalo ozizira, amdima.

Kugwiritsa ntchito vinyo wa apulo cider m'mitsempha ya varicose

Kugwiritsa ntchito kukonzekera kukonzedwa kuchokera ku maapulo pakuthandizidwa kwa varicose kukula kwa zombo za pansi pamapeto zingatheke mosiyana:

1. Kuwombera - m'munsi kumapeto kukupukutidwa ndi swatho ya thonje yotsekedwa mu mankhwala. Kuponderezedwa kumabwerezedwa 4 mpaka 6 pa tsiku.
2. Wraps - mu vinyo wosasa, moisten the diaper, kukulunga kuzungulira mwendo, pamwamba polyethylene ndi kuyembekezera mpaka madzi ndi ouma. Izi zimatenga pafupifupi ola limodzi. Mankhwalawa a varicose ndi apulogayi cider vinyo amalimbikitsidwa kamodzi pa sabata.
3. Mabhati - onjezerani vinyo wosasa pang'ono pamadzi ozizira, kenaka imitsani miyendo kuti malo onse ovuta ayang'ane ndi njira yothandizira. Kutha kwa gawoli ndi mphindi 20 - 25. Pambuyo pochotsa miyendo ku kusamba, ndibwino kuti aziwuma popanda kugwiritsa ntchito thaulo.

Onetsetsani bwino njira zowonongeka za m'deralo ndi kudya vinyo wosasa mkati. Chomeracho chimachepetsedwa ndi chiwerengero cha 1 supuni pa galasi la madzi (makamaka kutentha pang'ono, kotero kumakhala kosangalatsa kwambiri kumwa) ndipo musanadye chakudya cham'mawa (40 minutes), ndipo musanagone.

Monga njira yogwiritsira ntchito apulo cider viniga mu mitsempha yamatumbo imakhala ndi zotsutsana monga matenda a m'mimba ndi:

• kuwonjezeka kwa acidity;
• zilonda zam'mimba;
• gastritis ;
• kuphwanya matumbo ndi makoswe.

Tiyenera kupewa kupewa chithandizochi, kudzipatula kuzinthu zowonongeka.