Chicken fillet ndi tchizi mu uvuni

Chicken fillet mwachangu mu poto, kuphika pa grill, kuphika, stewed ndi kuphika mu uvuni. Vuto lokha ndi kuphika ndi kuyanika kwa nyama, yomwe imapezeka pamene mankhwalawa akugwiritsidwa ntchito mosayenera. Sungani juiciness ndikupatsani mbale kuyang'ana kokongola kudzakuthandizani kupeza nkhuku yophika ndi tchizi mu uvuni.

Chicken fillet ndi tchizi mu uvuni

Pogwiritsira ntchito zida ziwiri - tchizi ndi nkhuku, zidzakuthandizani kukonza chakudya chosavuta komanso chofulumira chomwe sichidzapindulitsa zakudya za tsiku ndi tsiku, komanso phwando la phwando. Chicken fillet, chophikidwa mu uvuni ndi tchizi - chakudya chofunikira, chomwe chimagwiritsidwa ntchito mophatikiza ndi masamba ndi masukisi osiyanasiyana, otchuka kwambiri mu lesitilanti ndi kuphika kunyumba.

Zosakaniza:

• nkhuku - 470 g;
• tchizi cholimba - 110 g;
• mayonesi - 55 g;
• masamba mafuta - 25 ml.

Kukonzekera

1. Gawani zikhomozo muzipinda za mawonekedwe ozungulira ndipo mopepuka muzimenya.
2. Sungani nyembazo ndi tsabola, zindikirani ndi mayonesi ndikuyendetsa kotala la ola limodzi.
3. Tengerani pansi pa nkhungu ndi mafuta, tanizani zidutswa za timapepala tomwe timaphimba, tiziphimbe ndi tchizi tomwe timakhala tomwe timayika.
4. Ikani mbale pa madigiri 180 kwa theka la ora.

Chicken fillet choyikapo ndi tchizi kanyumba tchizi mu uvuni

Zosakaniza:

• nkhuku - 280 g;
• tchizi - 85 g;
• Zitsamba za Provencal.

Kukonzekera

1. Dulani nkhuku ya nkhuku mpaka kumapeto, monga mwa bukhuli, ndi kufalikira. Kumenya nyama kuchokera kumbali ziwiri, kuyesera kuti musawononge nsonga.
2. Ikani chees curd wothira ndi mchere ndi zitsamba za Provencal, pangani mpukutu wa pepala, pezani zojambulazo.
3. Ikani mpukutu pa tebulo yophika ndikuphika pa madigiri 200 kwa theka la ora. Miyeso yokonzeka yokonzedwa isanayambe kudula, kuti tipewe kuvulala kwa timadziti tonse a nyama.

Chicken fillet ndi kusungunuka tchizi mu uvuni

Chodabwitsa ichi chogwiritsidwa ntchito pogwiritsa ntchito bajeti - Zokonzedwanso tchizi - monga chowonjezera, ndizofunikira kwa iwo amene akufuna kudya zakudya zokhutira, zosangalatsa komanso zokwanira, zomwe mungathe kudyetsa banja lonse.

Zosakaniza:

• nkhuku yochuluka - 670 g;
• tchizi lopangidwa - 165 g;
• dzira - chidutswa chimodzi;
• mayonesi - 55 g;
• phwetekere - 85 g;
• anyezi - 45 g.

Kukonzekera

1. Gawani zikhomo za nkhuku mu mbale, ziwonongeke, mupange zidutswazo kuti zikhale zofiira, ndi nyengo bwino.
2. Grate ndi kusungunuka tchizi, kuphatikiza ndi mayonesi ndi yolk, kusakaniza.
3. Dulani anyezi ndi tomato mu hafu yopapuka mphete ndikuyikeni pamatumba. Tsekani zigawo ndi tchizi misa.
4. Ikani nkhuku yophika kuphika ndikuphika kutentha kwa madigiri 185 kwa theka la ora.

Chicken fillet ndi tchizi, tomato, mbatata mu uvuni

Zakudya za masamba ndi nkhuku zoumba, zokometsera ndi tchizi wouma, ndi mbale yabwino komanso yabwino yomwe imakulolani kuphika nyama ndi kukongoletsa nthawi yomweyo.

Zosakaniza:

• nkhuku yochuluka - 970 g;
• mbatata - 530 g;
• tchizi - 185 g;
• anyezi - 65 g;
• tomato - 470 g;
• mayonesi - 55 g;
• masamba mafuta - 45 ml.

Kukonzekera

1. Large magawo a mbatata tubers mwachangu mu masamba mafuta komanso amachita zambiri.
2. Dulani gawolo ndikuphatikiza ndi anyezi odulidwa ndi mayonesi. Siyani kuti muziyendetsa kwa kotala la ola limodzi.
3. Peel tomato ndikudula kwambiri.
4. Ikani mbatata, masamba ndi tomato pa teyala yophika. Dulani kasupe ndi tchizi ndipo tiphika kwa theka la ora pa 180.