Posachedwapa, zodzoladzola za kulemera zimafala kwambiri, zimalonjeza kuti zitithandiza kuchepetsa thupi mofulumira komanso mogwira mtima. Aliyense wa ife ali mu nkhokwe ayenera kukhala ndi kirimu cholemetsa. Koma kodi ndizothandiza kwambiri ndipo ndi zonunkhira zotani zomwe zimakupindulitsa? Mukhoza kuphunzira izi mwa kuyesedwa, koma ndibwino kuganizira za momwe mungagwiritsire ntchito ngakhale musanagule.
Kodi ndi zonona zotani zowonongeka?
Tiyeni tisonyeze kamodzi kamodzi kamene kamangidwe kake kamene opanga akuiwala kuti alankhule mu malonda, kusocheretsa ambiri. Kuchiza kwa kuchepa ndi wantchito, koma osadziimira okha. Kodi izi zikutanthauzanji? Choyamba! Ngati nthawi zonse mumagwiritsa ntchito kirimu ndi malo ovuta mu chiyembekezo chopanda pake chomwe chidzawononga mafuta, zotsatira zake ndizosakondweretsa inu. Chifukwa kirimu imakhala wothandizira pa thupi. Izi ndi zomwe kufufuza kwa asayansi a ku America kwatsimikizira.
Pa kuyesa, amayiwa anagawa magulu awiri. Magulu awiriwo nthawi zonse ankachita zofanana zochitika thupi ndipo anathamanga. Koma amayi a gulu limodzi amagwiritsa ntchito kirimu chochepa, ndipo gulu lina linkachita popanda izo. Chotsatira chake, malinga ndi zotsatira za mayeso omwe anapeza kuti gulu lomwe sanagwiritsire ntchito kirimu 10 cm m'chiuno. Gulu lomwelo kumene asanatenge zochitika zakuthupi amayi adagwiritsa ntchito kirimu chochepa kwambiri m'madera a chiuno, amagawana ndi zina zowonjezera 15. Onani apa zotsatira !! !! Koma apa tikuyenera kuzindikira kuti panthawi yafukufukuyo anapeza kuti zotsatira za yogula ndi zomwe zili mu aminophylline. Ndilo chigawo choyaka moto ndipo chimayambitsidwa ndi kuchitapo kanthu mwakuthupi pa minofu. Choncho, njira yabwino yothetsera kunenepa kwambiri ndi zonona zokhala ndi thanzi labwino.
Kodi mungasankhe bwanji kirimu cholemetsa?
Muzitsulo zamagetsi pamasitolo a masitolo sizowonjezereka kusokonezeka. Masiku ano pali njira zambiri. Simungathe kutchula kuti kirimu yabwino yolemetsa, chifukwa njira zothana ndi kunenepa kwambiri m'thupi mwazo ndizosiyana. Kotero, pali mitundu yambiri ya mavitamini:
- gulu loyamba limaphatikizapo mankhwala opangidwa ndi lipotropic, omwe amayenera kuwonetsa kayendedwe ka kagayidwe ka maselo m'maselo ndikukweza chithandizo cha khungu;
- gulu lachiwiri la ma creams limaphatikizapo mankhwala opangira mafuta, ali ndi zotchedwa kirimu zotentha, zomwe zimapangitsa kutentha kwa thupi, motero zimathamangitsa njira zamagetsi.
Mitengo yothandiza kwambiri yolemetsa ndizi:
- Thupi Lanyama (Lierac);
- Thirani Minceur (Biotherm);
- Reflexe Mincceur (Lancome);
- Salin de Biosel;
- Phyto-gel Minceur (Sysley);
- Celluli-Zone;
- Phyto-Complexe Amincissant ndi Resorbant.
Inde, zifukwa zowononga thanzi ndizosiyana kwa aliyense. Kotero, chiyembekezo kuti zonona zomwe zathandiza kuthana ndi kulemera kolemera kwa chibwenzi chanu, ndi zabwino kwa inu, musatero. Ndikofunika kumvetsera zokometsera zonona, zomwe ziyenera kuphatikizapo, kuphatikizapo mayina osamvetsetseka, zigawo zachilengedwe zomwe zapangidwa kuti zimenyane ndi mavoti owonjezera. Zitha kukhala mafuta a lalanje, ndipo, makamaka, zipatso za citrus, rosemary mafuta, fennel mafuta, mafuta a ginger.
Ambiri mwa chilakolako chofuna kuchepetsa thupi komanso nthawi yomweyo amapulumutsa, chifukwa cha zonona
Mulimonsemo, kirimu chochepetsetsa chimayesetsa kulimbana ndi kulemera kwakukulu kokha pokhapokha ngati mukugwira ntchito mwakhama komanso zakudya zoyenera. Pankhani iyi, imatha kuonjezera zotsatira zake.