Insight in Psychology

Lingaliro la kuzindikira linachokera ku gestalt psychology. Kutanthauzira kwake kumatanthauza kuti kumvetsetsa mwadzidzidzi kufunika kwa vutoli, kupezeka kwa njira yatsopano yatsopano, sikumakhudzana ndi moyo wapitawo. Kuti mumvetsetse bwino zomwe mukudziwa, mungagwiritse ntchito tanthawuzo la mawu enieni - kuzindikira kwa Chingerezi kumatanthawuza ngati kuzindikira, mwadzidzidzi kulingalira kumatsegula tanthauzo latsopano.

Tonsefe timadziwa za zochitika izi: nthawi zina timaganiza nthawi yayitali ponena za vuto lomwe lachitika, yesani njira zosiyanasiyana zomwe tidziwa, koma palibe chomwe chimatikwaniritsa pa digiri yoyenera. Kenaka kumvetsetsa kungabwereke, ndipo kumvetsetsa kudzatikhudza mmoyo wosayembekezereka, nthawi zambiri osagwirizana ndi vutoli. Choncho Archimedes anazindikira kufunika kwa lamulo lake, kumizidwa m'madzi, ndipo Newton anapeza chofunika kwambiri, atakhala pansi pa mtengo wa apulo. Zoonadi zambiri za sayansi zimagwirizana ndi kuzindikira mwadzidzidzi kufunika kwa zomwe zikuchitika kapena kupezeka kwa njira yatsopano yothetsera.

Kupezeka kwa kuzindikira, monga chodabwitsa chidapangidwa ndi V. Koehler panthawi yoyesera yokhudza ma apesitu akuluakulu. Nyamayo inali mu khola, kupatulapo yomwe inayika nthochi, yomwe inali yosatheka kufika. Koma zomwe zinkafikapo zinali ndodo. Pambuyo poyesera kupeza banki, nyaniyo inawasiya, ndipo kwa kanthawi anangoyang'ana pa iye. Ngati panthawiyi ndodo inali pambali ya maonekedwe, ndiye kuti zigawo za chithunzichi zinagwirizanitsidwa palimodzi, ndipo panali chisankho chokankhira banki pafupi ndi chithandizo chothandizira. Mukathetsa vutolo kamodzi kameneka, kanakhazikitsidwa mwamphamvu ndipo kanakhoza kugwiritsidwa ntchito pazochitika zosiyanasiyana.

Kugwiritsa ntchito luntha pakuchita

Kuzindikira kumagwiritsidwa ntchito kwambiri m'maganizo othandiza ndipo wakhala atapita kale kuposa gestalt therapy. Pafupifupi akatswiri onse aza maganizo, mosasamala kanthu momwe akugwirira ntchito, agwiritseni ntchito njirayi: amadzipezera chidziwitso mwa kupeza mayankho a mafunso, kufunsa atsopano omwe akutsatira kuchokera kumbuyo, ndipo pang'onopang'ono akubweretsa kasitomala kuti akwaniritse vuto lake. Kawirikawiri njira iyi imatenga nthawi yambiri ndi khama, imafuna kuleza mtima kwakukulu kwa a psychologist ndi kasitomala. Koma ndiwothandiza - malingaliro aliwonse a wothandizira munthu angadutse pamakutu kapena ayambe kukana, ngakhale atangonena chinthu chomwecho m'mawu ena. Pokhapokha atapanga chithunzicho mwiniwake, amamvetsa chomwe chimayambitsa vutoli ndipo amapeza gwero lake, ndiye kuti n'zotheka kugwira nawo ntchito.

Gwiritsani ntchito luntha ndi njira zotere monga maphunziro. Muyiyiyi, ntchito ikupita ndi gulu lonse la anthu. Mwachitsanzo, ntchito yowonjezereka imaperekedwa, chisankho chikuchitika mu timagulu ndipo posachedwa kapena mtsogolo, panthawi yolankhulirana mkangano, wina adzapereka yankho lolondola.

Monga lamulo, nthawi ya kuzindikira ndi yowala kwambiri, mikangano yomwe yasonkhanitsidwa panthawi yayitali, imamasulidwa. Munthu akhoza kuiwala za chirichonse ndikudumpha kuchokera pa mpando ndi mawu akulu "Ndikumvetsa!" Ndipo ndi maso oyaka, ndipo pokhapo dziwani zomwe ziripo msonkhano wofunika komanso khalidweli siloyenera. Pakadutsa nthawiyi, m'pofunika kuti mudziwe zambiri zokhudza vutoli ndi kuyesa kuliyanjanitsa m'njira zosiyanasiyana, kenako potsiriza chisankho chidzabwera.

Posachedwa, lingaliro la nthawi-kuzindikira, kunena, nthawi ya chidziwitso kapena vuto linalake limene moyo ukusintha mochuluka wakhala wakula. Olemba ake amati, pokhala ndi chidziwitso china, munthu akhoza kusintha dziko lozungulira iye. Lingaliro si latsopano ndipo liri ndi ufulu kukhalapo, chifukwa dziko lathu liri m'njira zambiri momwe ife tikufunira kuti ilo likhale.