Munthu yemwe alibe mwayi wochuluka sanamvepo kutentha kwapakati pa theka la ora mutatha kudya. Kuphulika kwa chifuwa kumakhudza anthu ambiri a msinkhu wa pakati, ndipo monga lamulo, sikutheka kuthetseratu chikhalidwe ichi.
N'chifukwa chiyani kuphulika kwachitika?
Chifukwa cha zovuta zoterezi ndi kuponyedwa kwa asidi opangidwa mmimba kuti azidya chakudya, mu mimba. Izi zimachitika nthawi zina mu thupi labwino chifukwa chodyera kapena kudya kwambiri mafuta, komanso chifukwa cha nkhawa. Koma kawirikawiri kupwetekedwa mtima kumachenjeza za kukhalapo kwa matenda otsatirawa:
- chiphuphu cha kutsegula kwa mimba;
- kuwonjezeka kwa m'mimba (chifukwa chake pafupifupi amayi onse oyembekezera amamva kuyamwa pambuyo podya);
- matenda a reflux;
- mavuto ndi magalimoto ntchito ya mimba yamkati;
- gastritis ;
- kusokonezeka mu ntchito ya esophageal sphincter;
- mimba ;
- kuchulukitsa acidity wa madzi amkati.
Kodi mungachotse bwanji vutoli?
Ngati chodabwitsa chomwe chili pambaliyi ndichabechabe, ndiye kuti sizingakhale zopanda pake kudandaula, ndikwanira kugwiritsa ntchito mankhwala kapena mankhwala amtundu wina kuti athetse zizindikiro zosasangalatsa.
Kukonzekera kwa madokotala:
- Gaviscon;
- Rennie;
- Phosphalugel;
- Maalox;
- Gelusil lacquer.
Pakati pa zipangizo zamankhwala zosiyana siyana, ndithudi, malo oyamba amakhala ndi soda, amasungunuka m'madzi. Njirayi imakhala yothandiza kwambiri ndipo imathandiza pafupifupi nthawi yomweyo, koma ndi bwino kukumbukira kuti nthawi zambiri sichitha kugwiritsidwa ntchito, popeza soda zambiri zimapangitsa kuti thupi lizikhala ndi madzi, zimayambitsa kunyoza ndi kusanza.
Kuonjezera apo, mwamsanga imathetsa kuyaka mu kapu yamoto ya mkaka wozizira, makamaka nyumba yopangidwa.
Chithandizo chovuta
Kugonjetsa kwafupipafupi kapena kawirikawiri kumakhala kofunika kwambiri. Choyamba, muyenera kufunsa katswiri wa cardi (kuyaka kungayambitse matenda ena a mtima) ndi gastroenterologist kuti apeze chifukwa chenicheni cha vutoli. Maphunziro a ultrasound ndi ma ultrasound, komanso mayesero angapo amathandizira kukhazikitsa ndondomeko yolondola komanso kudziwa zomwe zimayambitsa kupweteka kwa mtima. Malingana ndi zotsatira, njira zothandizira zothandizira zimayikidwa:
- Kuchepetsa mu acidity wa chapamimba madzi. Amachitidwa mothandizidwa ndi mankhwala monga Lansoprazole ndi Ultop (omeprazole), kawirikawiri samatengera 1 kapsule pa tsiku.
- Kusamalitsa kwa chiwonongeko cha asidi mkati mwa m'mimba pamatenda. Ogwira ntchito kwambiri pakati pa antacids ndi Almagel ndi Rutatsid. Mankhwala otsiriza amapezeka pamapiritsi a kutafuna, omwe ayenera kudyedwa mwamsanga musanadye chakudya.
- Kugwirizana ndi zakudya zolimbitsa thupi zolimba. Zimayenera kusiya zinthu zonse zomwe zimapangitsa kuti thupi likhale lopanda mphamvu: Zakudya, mafuta, zokometsera, mchere ndi zokometsera zokoma, zakumwa zabwino, khofi, timadziti tam'madzi, mowa. Ndikofunika kuika patsogolo mkaka (makamaka mkaka), tirigu wambewu, zophika kapena zowonjezera, msuzi wotsuka.
Chakudya chiyenera kugawanidwa, 4-6 patsiku m'magawo ang'onoang'ono. - Kumwa madzi ochiritsira m'mayendedwe (osapitirira masiku 30), mwachitsanzo, Borjomi, Kuyalnik.
Mukamayambitsa kupweteka kwa mpweya, ndibwino kuti musadye malo osapitirira mukatha kudya, ndibwino kuti muyende kafupi kapena mungachite ntchito iliyonse yapakhomo.
Pa nthawi ya tulo, kumtunda kwa thupi la munthu kuyenera kukwezedwa pang'ono (ndi masentimita 10 mpaka 15) kuti musalowere kutengeka kwa asidi kuchoka mmimba kupita kumimba.