Zithunzi za ana komanso za achinyamata za Anna Shulgina zimatsimikizira kuti anakulira msungwana wambiri. Kusintha kwadzidzidzi kwa msungwanayo kunadzetsa magwero ambiri, ndipo anthu ena osakayikira sanaganize kuti angagwiritse ntchito izi, kugulitsa zopanda phindu kumatanthauza kutaya thupi. Awo amene akufuna kudziwa momwe Shulgina mwana wamkazi wa Anna wathanzi amachepa, poyamba, kumbukirani - mtsikanayo sanagwiritse ntchito zakudya zina.
Momwe Anna Shulgina anataya - kudya ndi kuchita masewera olimbitsa thupi
Zakudya za Anna Shulgina ndi zophweka komanso zogwira mtima, koma popanda kupirira ndi kufunitsitsa kuziwona n'zovuta. Maziko a zakudya - masamba a msuzi, saladi ndi mphodza, komanso ng'ombe, nkhuku ndi nkhuku. Kumwa mowa kwa mtsikana - mchere wamadzi popanda mafuta ndi tiyi.
Zakudya zonse za zakudya zowonjezera Anna adakonzekeretsa anthu awiri kapena awiri. Anadzaza saladi yake ndi mafuta a masamba ndi madzi a mandimu. Komanso, mtsikanayo adadzilola yekha yogurt - 2-3 ma PC. pakutha pakati pa chakudya chamkati.
Ntchito yaikulu ya kulemera kwake kwa Anna Shulgina inali yochitidwa. Ankachita nawo masewera olimbitsa thupi komanso kunyumba, anatengedwa ndi yoga. Zochita zathupi
Koma, ngakhale atakhala ndi zotsatira zochititsa chidwi, Anna Shulgina sakuima pamenepo. Maphunziro a tsiku ndi tsiku sagwirizana naye, choncho akugwira ntchito kawiri pa tsiku. Pankhani ya zakudya, msungwana wina wodzitetezera tsopano akulola yekha, kupatulapo zakudya zokhazo zomwe zimavulaza kwambiri mankhwalawo.
Kuti mukhale wochepa ngati Anna Shulgina, mwina muyenera kumvetsera mfundo zomwe zikuchitika: kuchita masewera, koma mokondwa, dzikondeni nokha.