Kodi mungakwaniritse bwanji chikhumbo?

Ndi munthu aliyense, izi zimachitika mukazindikira kuti muli odzaza ndi mphamvu komanso zikuwoneka kuti mwakonzeka kutembenuzira mapiri. Ndikufuna kuuza aliyense za kuunika kwake, chifukwa ali wokonzeka kutuluka m'chifuwa chake. Nthawi zotere mumamva kuti ndinu okonzeka kukwaniritsa chikhumbo chanu chokhumba. Pitani kwa iye, kukhumudwa, kugwa, kutayika chiyembekezo ndikuponyera chilakolako mu bokosi la moyo wapatali. Koma izi siziyenera kukhala choncho. Ndikofunika ndi mphamvu zowonjezereka kuti tipite kumapeto.

Taganizirani za momwe mungakwaniritsire chilakolako ndikuzindikira zolephera zomwe zikudikirira inu panjira yopitako.

Kodi mungakwaniritse bwanji chikhumbo chofunika kwambiri?

Malingaliro anu akhoza kukutsogolerani ku moyo wa maloto anu, ndi kuwononga zonse kuzinthu zochepa kwambiri. Chirichonse chimadalira pa inu. Si chinsinsi kuti malingaliro ndi zinthu zakuthupi. Munthu aliyense amalenga moyo wake mozungulira kuti maganizo ake apambane tsiku ndi tsiku. Kotero kuti, pofuna kukwaniritsa chilakolako, nkofunikira kusunga malamulo ofunika monga:

  1. Dziwani momveka bwino chimene mukufuna. Ngati mukufuna zonse mwakamodzi, ichi ndi njira yowonongeka.
  2. Ndikokuti, sipangakhale zikhumbo zambiri. Ngati muli ndi banja lofunira pa gawo lirilonse la moyo, ndiye kuti malotowa adzawonekeratu, mukhoza kuwunikira mosavuta kusiyana ndi ngati pali ambiri.
  3. Chikhumbo chanu chiyenera kukhala bwino, zomveka. Chifukwa cha izi, mudzamvetsetsa kuti mukukwaniritsa chokhumbacho. Kuyika ndi kudzipatulira ndi zinthu zomwe ziri zofunika pa izi.
  4. Mwachitsanzo, papepala, fotokozerani mwachidule chikhumbo chanu. Zolondola, choyamba. Pambuyo pa zonse, ngati mukufuna kukhala katswiri wa zamaganizo, ndiye chifukwa choyamba muyenera kupeza luso linalake.
  5. Gawo lachiwiri ndi losafunika kwenikweni ndi luso lanu lokuyimira bwino mtsogolomu. Limbikitsani chidziwitso chanu cha momwe mungakwaniritsire chilakolako mwa mphamvu ya malingaliro ndikupanga chithunzi chowonekera chanu chomwe chakuchikwaniritsa. Tangoganizani zomwe mukukumana nazo panthawi ino. Lolani nokha kudzipereka kwa maloto. Nthawi zonse yesetsani chithunzichi. Khulupirirani kuti mukhoza kukwaniritsa izi.
  6. Kufufuzidwa, ngati tsiku lirilonse kwa mphindi zingapo kwa miyezi itatu kuti muwone zofunikira, ndiye kuti mutha kukwaniritsa izi. Tangoganizirani izi zonse kuti chisangalalo chikulowetsa moyo wanu. Pambuyo pake, cholinga chachikulu chowonetseratu ndi kukupangitsani kufuna kwanu kukwaniritsa zolinga zanu, zolakalaka zanu, maloto anu okondedwa.
  7. Chitanipo kanthu. Musangothamangira kukwaniritsa maloto anu. Pambuyo pake, popanda kuwonetsa, popanda kukonzekera dziko latsopano, mukhoza kuthamangitsa phazi kupita ku nsonga yolakalaka. Yambani pang'ono. Nthawi zonse mapazi anu ku loto akhale ofunika kwambiri. Musathamangire kuti mutenge zonse mwakamodzi.
  8. Tiyeni tiyesetse kumvetsa mmene mphamvu ya munthu ikwaniritsira zilakolako. Chifukwa cha kusowa mphamvu, munthu akhoza kumva chisoni, kuvutika maganizo. Mphamvu zochepa zomwe muli nazo, zimakhala zovuta kwambiri kuti mukhulupirire pakuzindikira chikhumbo. Ngati nthawi zambiri mumaganizira za mavuto anu komanso ena, mphamvu siidzawonjezedwera pamoyo wanu. Khalani oyamikira pa chirichonse. Chotsani maganizo oipa. Dzitamandeni pazochita zanu zabwino (yesani kukumbukira 2-3 otsiriza). Lekani kuchitira nsanje, kutsutsa ena, asiye kukhumudwitsa maganizo anu, maganizo anu. Kuwonera TV, kutaya nthawi yanu pa intaneti, inunso mumataya mphamvu yanu.
  9. Kwa maloto anu, mungagwiritse ntchito mwala umene umakwaniritsa zokhumba. Mu mawonekedwe a chozizwitsa chotero - miyala yachitsulo ikhoza kutenga chirichonse chimene inu mukuchikonda. Chitani nthawi zonse ndi inu. Pamene zinthu zikuyenda bwino m'moyo wanu, muthokozeni. Khulupirirani kuti kukubweretsani mwayi ndi kukwaniritsa zokhumba.

Kotero, kuti mukwaniritse zofuna zanu, mukusowa chipiriro, kudzipatulira ndi chikhulupiriro pakukwaniritsa kwake. Pa nthawi yomweyi, musaiwale kuti pang'onopang'ono mukupita ku chilakolako chofunika kwambiri.