Kodi mungapambane bwanji mtima wa munthu?

Si zokongola zonse zomwe zingadzitamande ndi ubale wokondweretsa komanso ukwati wabwino, chifukwa izi zimafuna zina zoposa chilengedwe chosadziwika. Nchiyani chomwe chiri chofunikira kuti tipambane mtima wa munthu? Tiyeni tiwone izo.

Malangizo omwe angapambane chikondi cha munthu

Tikamaganizira za momwe tingapambulitsire chikondi cha munthu, tikufuna kupeza njira yomwe ingalole aliyense wogonana kuti azipita kumapazi mwamsanga. Koma, mwatsoka, palibe chilengedwe chonse, muzochitika zinazake zofunikira zidzakhala zofunikira kuti mufufuze njira zanu zokha. Zoona, zinsinsi za amai ena, momwe mungapambitsire mtima wa munthu, zimagwira ntchito nthawi zonse, koma si onse omwe amadziwa momwe angagwiritsire ntchito.

1. Mwachitsanzo, mkazi aliyense amadziwa kuti imodzi mwa njira zenizeni zopezera kuti munthu apindule msanga ndi kumugonjetsa ndi mawonekedwe ake. Ndiko kulondola, koma atsikana ena amakhulupirira kuti zodzoladzola zambiri, ziri bwino. Koma palibe yemwe ankakonda zachilendo mokwanira kuti ataya mutu wake. Oimira ena a kugonana mwachilungamo amadziwa chiyeso, koma amaiwala kusunga "nthano". Mwamuna sangazindikire kusintha kwa tsitsilo, ngati likugwirizana ndi fano, koma m'malo mwake pamakhala mawere 4 a m'mawere ndi wachiwiri wabwino chifukwa cholephera kupondereza, ndithudi sangavomereze ndi chisangalalo. Kotero, ngati mwadzipanga nokha chithunzi, khalani nacho nthawi zonse pamene muli ndi mwamuna yemwe iye amamukonda. Chinthu china ndi chakuti, kukhala wokongola kwambiri sikophweka, ngati mukuyenera kutenga ngongole kugula chinthu china, choncho muyeso musayambe? Pamapeto pake, nkofunika kuti amai aziwoneka bwino, osati malonda otchuka a zovala.
2. Psychology imaperekanso yankho ku funso la momwe mungapambitsire munthu, mumangomusiya kuti amve kufunika kwake, mwachitsanzo, mungamupemphe kuti athandizire (kufotokozera) momwe akumvera. Koma nthawi zina atsikana amapitirira njirayi, n'kukhala opusa opanda pake. Kukhumudwa koteroko ndikovuta, m'malo mokondwera. Inde, palibe aliyense wa ife amene ali wangwiro, ndipo simungamvetsetse funso lina, koma muyenera kukhala oyenerera pa chinthu china. Apo ayi, atakopeka ndi maonekedwe abwino, munthu akukhumudwa mwamsanga - ma dummies alibe chidwi, ndipo akazi okhawo safulumira kusankha munthu wamantha wochuluka mmoyo wawo.
3. Sikokwanira kuti munthu apambane, muyenera kudziwa, komanso momwe mungamusungire, amayi ambiri amatsimikiza kuti amadziwa zomwe mnzake akufuna. Si aulesi kuphika chakudya chamadzulo, madyerero ndi chakudya chamadzulo kwa okhulupilika awo, kufunsa 10 pa tsiku, kaya adye. Chisamaliro chimasonyezedwa mu chilakolako chovala wokondedwa wawo, ndipo nthawi zambiri amamutcha, kuyendetsa magawo onse. Anthu ena amaganiza kuti palibe cholakwika ndi izi, koma ngati mukuyang'ana mkhalidwewo kuchokera pa maganizo a maubwenzi , zimakhala zomveka kuti mwanjira imeneyi simudzagonjetsa mwamuna, chifukwa mwakumva kwanu mumangogogomezera kuti alibe ufulu ndi ufulu wake. Ndipo palibe munthu amene angalekerere kuti iye amaonedwa kuti ndi wopanda pake, ndipo, napanso, adayendetsa pa malo ake amoyo motero. Choncho, chisamaliro chiyenera kukhala mopanda malire, osasinthira, pambuyo pake, mwamuna wanu akhala atatuluka nthawi yayitali ndipo adzalongosola zomwe angadye, ndi zomwe ayenera kuvala.
4. Kuti chisa mu mtima wa munthu sichiyenera kukhala pulofesa wa masamu, koma nkofunikira kukhala ndi nzeru za mkazi. Muyenera kumvetsetsa kuti ndi nthawi yanji yoti muyankhule (ndi nthawi yeniyeni kuti mumvetsere), momwe mungakhalire ndi woimira wina wokhuza kugonana mwamphamvu. Mwachitsanzo, mnyamata wachinyamata pambuyo pa nthawi yodziwa, mwinamwake, adzakhumudwa ngati simungamulowetse m'moyo wanu. Koma ngati mukuganiza momwe mungagonjetse mtima wa mwamuna wokwatirana, ndiye kuti mavuto anu ndi opanda pake, nokha ndi okwanira. Ndipo ndithudi, za mtima wabwino ndi kumwetulira, nayenso, simukuyenera kuiwala - nkhope yokongola imapangitsa mkazi aliyense wokongola kwambiri.

Ndipo uphungu waukulu kwa onse omwe akufuna kudziwa momwe angapambitsire mwamuna, kaya akhale wokwatira, wosudzulana kapena sanadziwe zosangalatsa zaukwati, sayenera kutenga mawu oti "kugonjetsa" kwenikweni. Sikofunika kuchita zinthu zomwe zakhala zikuonedwa kuti ndizofunikira kwa amuna (kuti mutenge mwezi kuchokera kumwamba, kuti mudzazibweretse ndi mphatso, kuti mupatsidwe otsutsa), musadziteteze nokha dontho lachikazi lachikazi, lomwe mu dziko lathu lachikazili pali vuto lalikulu. Pindani kukhala nokha, osatetezeka pang'ono, okoma ndi ofatsa, onetsani kuti mukuyenera kukwaniritsa ndi kupambana - mpata mwayi wopikisana nawo mphotho yayikulu sudzaima.