Kodi mungasankhe bwanji chingwe chodzemba?

Kusankha bwino chingwe ndicho chinsinsi cholimbanirana bwino ndi kulemera kwakukulu.

Momwe mungasankhire chingwe, funsoli limabuka kwa amayi ambiri osati kokha, masewerawa amadziwika kuyambira kale kwambiri, amagwiritsidwa ntchito kwambiri ngati simulator m'maseŵera ambiri.

Kugwedeza chingwe kwadziwonetsera nokha pakulimbana ndi matenda a mtima, makalasi ndi iwo amathandiza kuwonjezereka kupirira kwa thupi lonse la munthu. Ngakhale mutasankha chipolopolochi molakwika, simungathe kuwonetsa zomwe zingatheke. Kodi chingwe chotani chofuna kulemera - zambiri pa izo!

Kodi mungasankhe bwanji chingwe cha kukula kwa munthu wogwira ntchitoyi?

Tengani chingwe ndi zovuta, imani ndi miyendo yanu pakati ndi kutambasula manja anu. Ngati kutalika kuli kokwanira, ndipo motero, chingwe sichidzatha ndiye ichi ndi chimene mukusowa, kutalika kwabwino kwa msinkhu wanu.

Komabe, pali njira yina yogwirizanitsa, ngati sitolo sidakulolani kuti mutulutse phukusi. Pano pali tebulo yotsatila yosankha ndikukula kwake:

• ngati kutalika kwanu kufika mamita limodzi ndi hafu kutalika kwa chingwe kudzakhala mamita 1.8;
• ndi kuwonjezeka kwa 160 mpaka 166 kutalika kwa masewera a masewerawa adzakhala kale masentimita 250;
• pakuti masentimita asanu ndi atatu a kutalika kwake amawonjezera 30 masentimita a kutalika kwa chingwe.

Chilichonse chiri chophweka ndi chophweka, apa ndi momwe mungasankhire chingwe ndi kutalika kwake poyerekezera ndi kutalika kwanu.

Kodi mungasankhe bwanji chingwe polemera?

Kulemera kwa projectile ndikofunika kwambiri pakuchita maphunziro.

Iye sayenera kuyeza mochuluka kwambiri, kuti asawononge ochita nawo maphunzirowa. Koma chingwe cholemera kwambiri cholemera sichidzabweretsa zotsatira zoyenera. Kuchokera motere, chingwe, chosankhidwa kuti chitayidwe Muyenera kukhala ndi kulemera kwapakati ndikukhala bwino kwa makalasi (nokha).

Makamaka bwino kudumpha chingwe zidzakwatiwa akazi amene akulota za kuchotsa cellulite.

Kudumpha pa chingwe kumalimbitsa minofu ya mavuto azimayi ovuta, ndipo izi zikufanana ndi zotsatira za mankhwala abwino otsutsana ndi cellulite. Ndi machitidwe oterewa, kutuluka kwa minofu kumakhala kosavuta, komwe kumadzakuthandizani kuti mukhale ndi vuto lopweteka kwambiri komanso kuchepetsa kuchuluka kwa mafuta m'madera ovuta a thupi lanu. Izi ndi njira yeniyeni yothetsera kulemera kwake. Pano pali yankho la funsoli ngati chingwe chodumphira, chomwe chingakuthandizeni kuchotsa kulemera kosafunika.

Perekani maminiti makumi awiri pa mphindi masana pamasewera a masewerawa, ndipo zotsatira sizidzafika nthawi yayitali. Kufikira pagalasi m'mawa, mudzatsata kusintha kosangalatsa kwa maonekedwe anu, ndondomeko yanu. Ndipo zonsezi zimadalira kokha ndondomeko yoyenera ya chingwe, chingwe chophweka choterechi ndi zinthu, zomwe zimabweretsa, mwa njira, osati mochuluka!