Kodi ndibwino chiti uchi?

Uchi ndi malo osungirako zinthu zonse zomwe zimakhala zofunika kwambiri kwa thupi lathu, zimakhala ndi mavitamini osiyanasiyana (B9, C, PP), mchere ( iron , potassium, fluorine, zinki) ndi ma asidi (gluconic, acetic, mafuta, lactic, mandimu, formic acid). Uchi ndi wapadera kwambiri, ndipo ndikufuna kudziwa kuti uchi uli ndi zoposa 40 microelements ndi 23 amino acid.

Sizinali zopanda pake kwa zaka zikwi zambiri zinkaonedwa kuti ndizopambana kwambiri komanso osati wothandizira polimbana ndi matenda onse. Honey amawathandiza ndi:

Mitundu yothandiza kwambiri ya uchi

Palibe amene amakayikira za mankhwala a uchi komanso ubwino wake wonse kwa thupi. Koma funso ndilo, kuti uchi ndi yankho lothandiza kwambiri kuposa aliyense. Inde, yankho losayenerera silingaperekedwe, chifukwa uchi uliwonse uli wothandiza m'njira yake.

Mwachitsanzo, uchi wa mandimu ndi wofunika kwambiri kwa chimfine, chimfine, tracheitis. Ali ndi antibacterial properties, ndi othandiza kwambiri kusiyana ndi kale lonse matenda a impso ndi chiwindi, kutupa kwa m'mimba, komanso kumalimbitsa minofu ya mtima.

Uchi wa mpendadzuwa suli wochepa kwa iwo, ngakhale siwodziwika kwambiri. Ndipo mopanda phindu, chifukwa amaposa mitundu yonse ya mavitamini A, komanso, makamaka, ali ndi mabakiteriya. Uchi wa mpendadzuwa umathandiza osati ndi matenda osiyanasiyana (mtima, kupweteka kwa mphumu, maimba m'mimba, malaria, chimfine), komanso kumathandiza kuti tsitsi, khungu, maso, zikhale bwino.

Ndizosatheka kuti musamvetsetse uchi wa buckwheat. Chokoma, zokometsera kulawa, fungo lopsa mtima - izi siziri zonse zomwe uchi wa mtundu uwu ukhoza kudzitama. Kuphatikiza pa makhalidwe abwino kwambiri, amakhala ndi mavitamini ndi minerals ambiri. Uchi wa Buckwheat uli ndi mapuloteni ndi chitsulo, zomwe zimapangitsa kuti magazi a hemoglobin apachike, kuwonetsetsa kuthamanga kwa magazi, kupititsa patsogolo mimba ya robot ndi impso, zimakhala ndi mpweya wabwino. Zimathandizanso ndi matenda osiyanasiyana a khungu, omwe amachokera ku bactericidal properties.

Pali lingaliro lomwe uchi wothandiza kwambiri ndi umene umasonkhanitsidwa kumadera a komwe mukukhala. Ndipotu, njuchi zimagwirizana ndi zinthu zina zomwe zimayambitsa matenda ndi nyengo, motero zimatipatsa uchi wokhala ndi katundu, othandiza kwambiri kwa anthu okhala m'deralo kapena dera limenelo.

Uchi wothandiza kwambiri kwa amuna

Machiritso ali ndi pafupifupi mtundu uliwonse wa uchi, koma chifukwa cha thanzi la munthu, mabokosi kapena uchi wa nthula ndi abwino kwambiri. Kugwiritsiridwa ntchito kwa uchi kumapangitsa kuti normalization ya genitourinary dongosolo ndi kuchulukira potency. Komanso, uchi amakhala ndi zotsatira zabwino pa ntchito ya mtima, matumbo ndi mitsempha ya magazi.

Uchi wothandiza kwambiri kwa amayi

Uchi ndi wowothandiza kwambiri kwa amayi, chifukwa chokhala ndi mavitamini ambiri , kufufuza zinthu ndi zakudya zina. Honey amawathandiza ndi matenda osiyanasiyana a mthupi (zokopa, fibroids, kutopa, endometriosis), nthawi zambiri amagwiritsidwa ntchito kwambiri mu cosmetology, ndipo amangokhala othandizira wabwino kuti asokonezeke ndi mantha ndi kusowa tulo. Uchi ndi chitsimikizo cha thanzi, unyamata ndi kukongola, koma tiyenera kuzindikira kuti palibe njira yowonjezera yothandiza kwa amayi. Ndizomwe, uchi uliwonse uli wothandiza kwa ife!