M'nkhaniyi, kuphatikizapo chidziwitso, mukhoza kudziwa maganizo enieni pa khofi wobiriwira ndi ginger. Lero, mwinamwake aliyense wamvapo za njira iyi yochepera, koma ambiri samayesa kuyesera, koma pachabe.
Kodi ntchito ya khofi ndi ginger ndi iti:
- ali ndi zotsatira zabwino pa chimbudzi;
- Kudzetsa njala;
- kumalimbikitsa chitetezo;
- kumathandiza kuchotsa mavuto a khungu;
- chodetsa nkhawa ;
- zimamveka bwino thupi;
- zimakhudza ubongo, zomwe zimathandiza kukumbukira;
- amachotsa poizoni ndi poizoni;
- chabwino komanso chofunika kwambiri - kumathandiza kuchotsa mapaundi owonjezera.
Ndemanga
Kofi yaukhondo ndi ginger ingakuthandizeni kuchotsa mapaundi owonjezera ndikuthandizani thanzi lanu. Ndibwino kuti mukambirane ndi dokotala musanayambe kumwa. Tsopano ife tidzakambirana mozama maumboni a anthu omwe adamwa khofi wobiriwira ndi ginger:
"Ndili ndi khofi iyi, chifukwa ndikuuzidwa zambiri za izo. Ndinadabwa kuti nkhaniyi inakhala yoona, patatha milungu iwiri yokha ndinataya makilogalamu 6. Ndipo pothandizidwa ndi chiopsezo, ndikutha kunena kuti kukoma kwake sikungokhala ngati khofi wamba wakuda. "
Natalia, wazaka 28, wogulitsa (Samara)
"Mwinamwake ndachita chinachake cholakwika, koma zotsatira zanga sizikutonthoza. Ngati ndikulondola, ndiye kuti palibe, ngakhale kuti, mwina sindinadye bwino panthawi yolandira khofi wobiriwira ndi ginger. "
Tatiana, wazaka 30, wogulitsa malonda
"Ndayesera mulu wa zozizwa zodabwitsa, mankhwala osokoneza bongo komanso opanda pake. Nditawerenga za ubwino wa khofi wobiriwira ndi ginger, ndinaganiza payeso lina, mwinamwake kuchokera ku kutopa kusiyana ndi chiyembekezo cha zotsatira. Zamoyo zofooka zinakana kuchita chilichonse. Kenaka ndinaganiza kusiya zakudya zabwino, zathanzi ndi zathanzi, kupita kuntchito ndikuyenda khofi ndi ginger, monga njira yobwezera mphamvu ndi mphamvu zamaganizo. Ndizodabwitsa bwanji, pamene ndinataya makilogalamu 3 masabata angapo !!!
Komanso, pamene ndikuchepetsa zakudya, ndikuwonjezera zochitika zoyambirira, tsopano ndikukondwera ndi zotsatira ndipo ndikuyandikira cholinga changa chomaliza, monga kale. Choncho musazengereze, khofi wobiriwira ndi ginger zidzakuthandizani ngati mumamanga lamba pang'ono. "
Christina, wa zaka 29, Woyang'anira Zamalonda
"Ndinatenga khofi wobiriwira kuphatikizapo muzu wa ginger kwa miyezi iwiri, nthawi zambiri kudyetsedwa komanso kuchita masewera olimbitsa thupi katatu pa sabata, komabe zotsatira zake zinali zofanana ndi zisanayambe kutenga mankhwalawa, ndi moyo womwewo. Mapeto omwe ndinapanga ndi awa: ginger ndi khofi wobiriwira n'kopanda phindu lokhalitsa, ndekha kwa ine. "
Valeria, wa zaka 38, mkazi wamasiye (N-Novgorod)
"Kawirikawiri ndimagwiritsa ntchito malingaliro ochokera pa intaneti ndi malonda, koma ndinaganiza ndikuyesa khofi ya ginger. Chotsatiracho chinayenera kuyembekezera kanthawi, koma ine ndikupezabe njira yanga ndipo ndinataya makilogalamu 15, koma ndikudandaula ndi kukoma kokha komwe ndikuthandizira, koma ndizowonongeka poyerekeza ndi zotsatira zabwino zoterezi. "
Inessa, wazaka 26, wowerengera (Krasnoarmeysk)
"Sindimakonda kuchepetsa chakudya, choncho nthawi zonse ndimayesa mitundu yonse yazinthu zomwe zimalonjeza zotsatira zabwino, koma ndasiya kukhulupirira kuti chozizwitsacho, choncho ndinadabwa pamene ndinawona choyamba choposa 3, kenaka ndikuwonjezeranso, pamapeto pake, osachepera 18 kg. Ndine wokondwa kuti tsopano ndikuuza aliyense zakumwa kodabwitsa. "
Ekaterina zaka 36, loya (Dnepropetrovsk)
"Ndinamva za khofi wobiriwira kwa nthawi yayitali, koma ndinali wotsimikiza kuti iyi ndi bakha wina, mpaka nditayang'ana zotsatira za bwenzi lapamtima limene, ngati akukumbukira, limakhala lolemera kwambiri. Sindinadzione ngati ndine mafuta, komabe, ndimafuna kutaya makilogalamu asanu ndi asanu ndi asanu ndi awiri ndipo ndizo nkhani yonse. Pamapeto pake, ndinayesa ndikukhutira. Ndinayamba kumwa khofi wobiriwira wobiriwira ndi ginger ndipo kwa miyezi iwiri ndinataya ma kilogalamu 8, ndipo izi ngakhale kuti ndadya,
Chikondi, zaka 36, katswiri wamagulu (Perm)
Monga momwe mukuonera, kuthandizira kulandira khofi wobiriwira ndi ginger kumakhala chinthu chodziwika ndi chosatsutsika, koma ndi zina. Mwachibadwa, ngati mugona pabedi pamodzi ndi ma TV omwe mumawakonda masiku ambiri ndipo pali chilichonse chomwe chimakhala pansi pa mkono wanu, ndiye kuti simungadalire mphamvu iliyonse yochepetsera kulemera kwanu. Kuphatikizana kumeneku kumatha kuthandiza pang'onopang'ono ndi moyo wosagwira ntchito kwambiri komanso kukana maswiti ndi chakudya chofulumira.