Mitundu yotchedwa Blackberries imatchedwa "hedgehog" - zimayambira kuthengo zimakhala zovuta kwambiri ndipo zikufanana ndi zidole za hedgehog. Black raspberry mlongo ndi wochepa kwambiri wa chisanu, koma ndi wamkulu ndi wong'onong'ono, wakucha poyamba, komanso amaposa rasipiberi mu zokolola. "Mfumukazi ya zipatso zakuda" imachotsa ludzu ndipo imapangitsa kuti munthu azikhala ndi nkhawa. Ubwino wogwiritsa ntchito munda wa mabulosi a mabulosi akuda ndi nkhalango ndizofanana, kusiyana kwake ndi nthawi yokha komanso kuchuluka kwa zipatso zokolola. Kotero, ife molimba mtima timagula ndi kulawa mabulosi okongola awa, mosasamala kanthu za malo a kulima kwake.
Phindu la mabulosi akuda mthupi
Wachibale wa rasipiberi ali ndi zakudya zabwino komanso mankhwala. Mu chipatso cha mabulosi akutchire muli mavitamini E, C, mapiritsi, shuga ndi fructose, manganese ndi potaziyamu. Vitamini C - amphamvu antioxidant, imateteza maselo a thupi kuchoka kuzinthu zowonongeka komanso zinthu zoipa zomwe zimapangidwa chifukwa cha kuteteza thupi ku chikoka cha zinthu zovulaza. Malinga ndi zomwe zili mu vitamini, mabulosi akuda amapezeka mochuluka kuposa zipatso zofanana (blueberries ndi blueberries). Ali ndi potassium zambiri, zomwe zimakhudza mitsempha ya magazi bwino, normalizes kuthamanga kwa magazi, imachotsa madzi owonjezera thupi, imachotsa kutupa. Vitamini E imateteza maselo athu ku ukalamba, imatulutsa mpweya wa oxygen kupita kumatenda, imasiya kupanga magazi. Manyowa amatha kutchedwa mabulosi achimwemwe, serotonin omwe ali mmenemo, amachititsa kukhala ndi maganizo, amachepetsa kutopa, amathandiza kuthetsa kuvutika maganizo.
Gwiritsani ntchito masamba a blackberry
Chipatso ichi si kuchiritsa zipatso zokha, komanso masamba. Zili ndi PP (nicotinic acid), yomwe imayambitsa mafuta ndi mavitamini, imakhudza kwambiri dongosolo la mitsempha, imachepetsa kukhumudwa komanso imalimbikitsa chilengedwe. M'mamasamba a mabulosi akuda, vitamini C ndi yaikulu kuposa lalanje. Zizindikiro zazikulu zogwiritsiridwa ntchito ndizozizira zamtundu uliwonse, makamaka tizilombo toyambitsa matenda (chimfine, parainfluenza, herpes). Masamba a zipatso zakuda awa amatengedwa ndi matenda a shuga, chifukwa nthawi zambiri amachepetsa shuga. Kugwiritsa ntchito masamba a mabulosi a mabulosi a mabulosi a mabulosi akutchire mu machiritso awo othetsera kuthetsa ululu m'mabvuto osiyanasiyana a m'mimba, makamaka ngati ululu ukudula ndi kupotoza. Madokotala amalimbikitsa kugwiritsira ntchito decoction ya masamba mkati mwa ululu m'magulu, rheumatism komanso ngakhale nyamakazi, yambani mkamwa ndi mmero ndi kutaya mizu ndi matenda a angina, chingamu ndi stomatitis. Nkhuku zowonongeka masamba owuma a mabulosi akutchire zimathandiza kuchiza zilonda zam'madzi , matenda a fungal ndi mazira.
Maphikidwe a infusions
- Kuchepetsa shuga : 1 tsp. Sakanizani (masamba a blackberry ndi mapepala a nyemba 1 a nyemba) kuti muwamwe ndi kapu ya madzi otentha. Tengani tsikulo nthawi zonse.
- Kuchokera ku ululu m'magulu : likani 1 tsp. masamba 1 chikho cha madzi otentha. Imwani 4-6 pa tsiku.
- Kupititsa patsogolo maganizo : zouma kapena masamba atsopano a mabulosi akuda kuti zilowerere kwa mphindi 30 kuwonjezera ku tiyi wobiriwira. Imwani tsiku lililonse.
Malamulo ogwiritsidwa ntchito ndi kusungirako
Kugwiritsa ntchito mabulosi akuda kungapulumutsidwe ngati mutatsatira malamulo ake osungirako. Iyi ndi mabulosi owongoka kwambiri, ndipo imangowonongeka mwamsanga, kotero iyenera kusungidwa mu firiji osapitirira masiku atatu. Ngati mwamva fungo la nayonso mphamvu,
Kwa nthawi yaitali yosungirako mabulosi akuda, pali njira ziwiri:
- Kuzirala: Zipatso zouma, zowuma, kuziika mu chotsulo chotsuka;
- kuyanika: kufalitsa pa thireyi kapena sieve, youma, paketi mu chidebe chosindikizidwa.
Zikatero, mabulosi akuda amatha kusungidwa osapitirira chaka, ndiye amakhalabe ndi zakudya zonse. Manyowa ndi otsika kalori zipatso, kotero mukhoza kukonzekera zokoma ndi zakudya zamadzimadzi komwe mungalowe m'malo maswiti masewera ndi zakudya.