Njira yabwino kwambiri yopezera chakudya chamtundu wa chilimwe ndi chakudya cha zukini ndi mbatata, ndikuphika mu multivarquet chidzathandiza kuti anthu azikhala ndi zovuta komanso azikhala ndi zakudya zokoma. Kuwonjezera zukini wosasunthika ndi mbatata yochuluka, tomato yowutsa mudyo ndi masamba ena omwe timasankha, timapeza kukoma kwatsopano kwa masamba okonzeka nthawi zonse, pomwe mungathe kuwonjezera nkhuku nyama ngati mukufuna.
Juiciness wa tomato pophika mphodza ndizokwanira kuti ndiwo zamasamba zikhale ndi madzi awo, koma ngati mukufuna kupeza madzi osasinthasintha, muyenera kuwonjezera madzi pang'ono musanaphike.
Momwe mungakonzekerere zokometsera zokoma za mabala ndi mbatata mumatembenuzidwe osiyanasiyana, mudzaphunzira kuchokera ku maphikidwe athu pansipa.
Msuzi wa zukini ndi mbatata ndi nkhuku mu multivark
Zosakaniza:
- nkhuku fillet - 500 g;
- squash wamng'ono - ma PC 3;
- mbatata tubers - 3-4 zidutswa;
- tsabola wokoma ku Bulgaria - 3 zidutswa;
- tomato watsopano - 4 ma PC.;
- kaloti - zidutswa 2;
- anyezi - 2 ma PC.;
- madzi osankhidwa - 80 ml;
- mafuta odzola masamba - 85 ml;
- mchere ndi zonunkhira - kulawa;
- Tsabola watsopano - kulawa;
- amadyera - kulawa.
Kukonzekera
Mu mbale ya multivarka ndi mafuta otsanulira masamba omwe timatsanulira timadya mwachangu nkhuku ndi mphete za anyezi kwa khumi ndi zisanu ndi mphambu makumi awiri mphambu makumi awiri mphambu zisanu ndi ziwiri mu "Baking" kapena "Frying".
Timatsuka sikwashi ndi mbatata ya mbatata kuchokera ku zikopa ndikuzidula mu cubes, komanso kaloti ndi tsabola wokoma ku Bulgaria. Timafalitsa masamba osakaniza kwa nkhuku ndi anyezi, pamwamba pa madzi osankhidwa ndikuphika mu "Kutseka" mawonekedwe kwa mphindi makumi anai. Mphindi khumi ndi zisanu mutatha kuyamba kukonzekera, timawonjezera tomato watsopano, mchere, tsabola, zokometsera ndi zonunkhira kuti mukhale ndi zokoma komanso zokhazikika. Pambuyo pa nthawi yophika, timapatsa mphodza kuti tiimirire wina maminiti makumi atatu, ndipo tifunika kuigwiritsa ntchito patebulo, yokhala ndi zitsamba zowonongeka.
Zomera za masamba ndi zukini, biringanya ndi mbatata
Zosakaniza:
- achinyamata zukini - 1 chidutswa;
- aubergine sing'anga kukula - 1 pc.;
- Miphika ya mbatata - ma PC 3;
- Tsabola wokongola ya Chibulgaria - chomera chimodzi;
- Tsabola wokongola ya Chibulgaria ya chikasu - chidutswa chimodzi;
- tomato watsopano - 2 ma PC;
- Karoti;
- anyezi - 1 pc.;
- adyo - 2 cloves;
- mafuta odzola masamba - 75 ml;
- mchere - kulawa;
- Tsabola watsopano wa tsabola - kulawa;
- mphete yatsitsi, parsley ndi basil - kulawa.
Kukonzekera
Choyamba, timatsuka biringanya, timadula mbali zinayi zozizira ndi kuziyika m'madzi amchere kwa mphindi makumi atatu kuti tichotse mkwiyo.
Tinajambula anyezi, ophwanyika ang'onoang'ono komanso mwachangu mu mbale multivarka ndi mafuta a masamba mpaka kuwonetseredwa, pafupi maminiti khumi ndi asanu ndi awiri mpaka makumi awiri, ndikuyika "Kuphika" kapena "Kutentha".
Pamene anyezi amawotchera, konzekerani masamba onse. Mbatata ya tubatata ndi zukini zimapulidwa ndi kudula mu cubes, kaloti m'magulu, ndi tsabola okoma mu cubes zazikulu. Timatulutsa tizilombo toyambitsa madzi m'madzi ndikudulidwa
Kuyanika anyezi timatumiza ndiwo zamasamba motere: mbatata yoyamba, tsabola wokoma pamwamba, ndiye eggplants ndi zukini, ndi kumaliza ndi tomato ndi kaloti.
Timadyetsa mcherewu ndi mchere watsopano, wothira tsabola ndi kuphika, popanda kusakaniza, mu "Kutseka" mawonekedwe kwa mphindi makumi atatu ndi zisanu mphambu makumi anayi.
Kumapeto kwa nthawi, ponyani adyo wodulidwa, kusakaniza ndi kuchoka mu "Kutentha" mawonekedwe kwa maminiti khumi.
Zakudya zowonjezereka zimagwiritsidwa ntchito, zokhala ndi katsabola katsopano, parsley ndi basil.