Mitundu ya cutlets mu multivarquet ndi chakudya chofunika kwambiri pa zakudya zamkati . Zakudya zophikidwa mothandizidwa ndi chithandizo cha kutentha kwa mtundu umenewu zisunge mavitamini, zinthu zamtengo wapatali komanso zopindulitsa pa dongosolo la m'mimba ndi zamoyo zonse.
Kodi kuphika steamed nkhuku mu multivariate?
Konzani cutlets wa nthunzi mu multivarquet mosavuta komanso mwamsanga. Chinthu chachikulu ndikuwona bwino momwe mungapangidwire nyama ndikutsatira maphikidwe omwe angakuthandizeni kudziwa nthawi yomwe mankhwalawa amakhala mu chipangizocho, kuti asunge juiciness, kuti awonetsere ndi kulemetsa kukoma kwake. Maziko a mbale akhoza kukhala ngati mbalame, ndi nkhumba, ng'ombe, chiwindi, nsomba komanso masamba.
Nkhuku za cutlets mumtundu wambiri
Mtsogoleri pakati pa zakudya ndi zakudya zamtundu wa caloric okhutira ndi nthunzi za nkhuku cutlets mu multivarquet. Kuphika kwawo, mungagwiritse ntchito ngati nkhuku ya nkhuku, ndi miyendo (miyendo ndi ntchafu). Malingana ndi maziko osankhidwa, chakudyacho chidzakhala mafuta ochepa kapena ochulukirapo, ndipo chidzakhalanso mosiyana kwambiri ndi kukoma ndi mtundu. Zotsatira za m'mawere zidzakhala zothandiza kwambiri, koma zochepa zochepa.
Zosakaniza:
- nkhuku - 420 g;
- anyezi - 90 g;
- mapira a mikate yoyera - 120 g;
- mkaka wonse - 115ml;
- dzira - chidutswa chimodzi;
- mchere, tsabola, katsabola, mafuta.
Kukonzekera
- Nkhuku yophika nyama imadulidwa mu chopukusira nyama pamodzi ndi anyezi ndi mkate wophika mu mkaka.
- Limbikani kwambiri ndi dzira, katsabola kakang'ono ndi zonunkhira kuti mulawe.
- Amakongoletsera timapepala timene timakhala tikuphika.
- Pambuyo pa mphindi 20 za chipangizochi muwonekedwe "Steam", zinthuzo zidzakhala zokonzeka.
Nkhumba yokhala ndi nkhumba yowonongeka
Nkhumba za nkhumba kuchokera ku nyama yosungunuka kwa azimayi awiri mu multivark ndi ochepetsetsa, odzaza ndi olemera kwambiri. Chakudya cha mbale yokonzedwa bwino chidzadalira mwachindunji mafuta a nyama, zakudya zomwe zimagwiritsidwa ntchito komanso zina zowonjezera. Nkhumba zimakhala zogwirizana ndi adyo ndipo zimapanga chophika chokonzekera komanso chokoma chokha. Sizingakhale zopanda phindu kudula komanso kutsuka akanadulidwa finely amadyera.
Zosakaniza:
- nkhumba - 420 g;
- anyezi - 90 g;
- mkate wochuluka - 120 g;
- mkaka wonse - 115ml;
- dzira losankhidwa ndi chidutswa chimodzi;
- adyo cloves - 1 pc ;;
- mchere, tsabola, mafuta.
Kukonzekera
- Nthaka nkhumba zamkati zimasakanizidwa ndi finely akanadulidwa anyezi, ankawaviika ndi kukankhira mkate crumb ndi dzira misa.
- Luso lalikulu ndi adyo pansi ndi zokolola, kusakaniza ndi kupanga zojambula zozungulira.
- Ikani zolembazo pa gridi ya mafuta ophika mafuta ndi kukonzekera pulogalamu yoyenera kwa mphindi 25.
Cutlets kuchokera ku Turkey kupita mu multivariate
Njira yabwino yoperekera nkhuku imakhala yowonongeka kuchokera ku Turkey ku multivark. Chifukwa cha zinthu zamtengo wapatali za nyama imeneyi, chipatsochi sichitha kukhala chochepa kwambiri, chopatsa thanzi kwambiri, chosavuta kuchimba ndi thupi komanso kulandirira ana. Kuonjezera apo, Turkey imakhala ndi dothi lolimba kwambiri, lomwe lidzakhudza kwambiri mawonekedwe a zoyikapo ndipo, motero, maonekedwe a chakudya chokonzekera.
Zosakaniza:
- zamkati za turkey - 420 g;
- anyezi - 90 g;
- Tsabola wa Chibugariya, kaloti - 80 g;
- katsabola - nthambi zitatu;
- mafuta a maolivi - 20 ml;
- mchere, nyengo.
Kukonzekera
- Dulani nyama ya Turkey, anyezi ndi tsabola wa ku Bulgaria.
- Kaloti amawaza pa grater, kuwonjezera pa osakaniza.
- Misala yambiri yowonongeka katsabola, zonunkhira ndi kusonkhezera.
- Pangani mipira yaing'ono yozungulira ndikuwatumize kwa mphindi 20 kuti mukonzekere muzipangizo zamtunduwu moyenera.
Ng'ombe cutlet yowonjezera mu multivariate
N'zosadabwitsa kuti zimakhala zomveka bwino komanso zogwirizana ndi zakudya komanso zakudya zamtunduwu. Ng'ombe ya ng'ombe imakhala yochuluka kwambiri, imasunga bwino mawonekedwe komanso popanda kuwonjezera kwa zigawo zikuluzikulu (mkate, semolina, ndi zina zotero), zomwe zingasangalatse makamaka othandizira zakudya zowonongeka zomwe sizikugwiritsidwa ntchito ndi ufa.
Zosakaniza:
- ng'ombe - 590 g;
- babu - 95 g;
- cloves adyo - zidutswa zitatu;
- kirimu wowawasa pafupifupi mafuta okhutira - 25 g;
- mazira ambiri - chidutswa chimodzi;
- mchere, mafuta, zonunkhira.
Kukonzekera
- Ng'ombe yamphongo ikuphatikizidwa ndi anyezi odulidwa ndi adyo, kuwonjezera zonona zonunkhira, mchere, mazira owomba.
- Sungani nyengo ndi zokometsetsa, uzipereka mchere ndikukongoletsa zinthu kuchokera mmenemo.
- Ikani zitsulo pa kabati yophika mafuta ndipo yikani mpweya wambiri kwa theka la ora.
Mavitamini otentha a chiwindi
Zodziwika kuti zimapindulitsa pa thupi laumunthu, zizindikiro za chiwindi, makamaka ng'ombe kapena ng'ombe, amalimbikitsa kugwiritsa ntchito mankhwalawa mu zakudya zawo nthawi zambiri. Kenaka, mudzaphunzira kuphika chops kwa awiri mu multivariate, kuchokera pansi. Chifukwa cha mtundu wa madziwa, pakadali pano, sikungatheke kupanga mapangidwe asanatengeke ndi njira yachikhalidwe. Palibe nkhungu pano zomwe sungakhoze kuchita.
Zosakaniza:
- chiwindi - 440 g;
- anyezi - 95 g;
- kaloti - 95 g;
- semolina - 55 g;
- dzira ndiloling'ono - 1 pc;
- mchere, mafuta, tsabola.
Kukonzekera
- Sakanizani magawo a chiwindi ndi anyezi mu chopukusira nyama.
- Kaloti amagawanika pa grater yabwino ndipo amawonjezera ku chiwindi pamodzi ndi mango, dzira ndi zonunkhira.
- Lembani nkhunguzo ndi mafuta ndi nyama malo okwanira mphindi makumi awiri pazakudya zamagetsi mumasewu.
Nsomba za nsomba m'mabanja angapo m'masitolo ambiri
Mbalamezi zimachokera ku pike kwa azimayi awiriwa ndi ochepetsetsa komanso owometsera, ngakhale kuti nyama ya nsombayi imakhala yakuda. Kuphika kachipangizo kabwino sikudzangopindulitsa zokhazokha, komanso kudzakwaniritsa makhalidwe ake mpaka pamlingo waukulu, kutsindika ubwino ndi kuchepetsa zofookazo. Zowonjezereka zowonjezereka za momwe mungapangire mbalame zowonongeka pamtunda wambiri ya nyama ndizokoma komanso zokoma.
Zosakaniza:
- zolemba za pike - 520 g;
- anyezi - 75 g;
- mtanda wa mkate - 120 g;
- mkaka wonse - 115ml;
- dzira lopakatikati - chidutswa 1;
- batala - 70 g;
- mchere, mafuta, amadyera, tsabola.
Kukonzekera
- Mabala a pike amapotoka ndi mkate wa mkate ndi anyezi oviika mkaka.
- Onjezerani masamba odulidwa, dzira, tsabola, uzipereka mchere ndikusakaniza.
- Pangani mapepala, muziika mkati mwa mafuta.
- Pambuyo pa mphindi 20 mphika kuphika zinthu zonse zidzakhala zokonzeka.
Karoti cutlet steamed
Mbalame ya Cutlets imatentha kwambiri - ndi yokoma, yathanzi komanso yathanzi. Koma sizingatheke kuti tigwiritse ntchito pazifukwa zina. Kenaka zosavuta komanso zotsika mtengo maphikidwe kwa kuphika mbale kuchokera masamba amathandiza. Mmodzi mwa iwo ndi otchuka kwambiri komanso otchuka masamba cutlets kwa awiri mu multivark. Pankhani imeneyi, kaloti amagwiritsidwa ntchito, koma mungatenge zina mwazisankha.
Zosakaniza:
- kaloti - 980 g;
- mkaka wonse - 15 ml;
- semolina - 95 g;
- zokopa mkate - 55 g;
- dzira lopakatikati - chidutswa 1;
- mchere, mafuta, shuga.
Kukonzekera
- Karoti yowonongeka pa gater yaing'ono imasakanizidwa mu multicast ndi mkaka.
- Sungunulani chisakanizo, shuga ndikupera pa pulogalamu ya "Kutseka" theka la ora, kuwonjezera pakati pa mangazo.
- Pambuyo pa chizindikirocho, kanizani karoti misa, sanganizani ndi dzira ndikupanga mikate yopanda pake.
- Pogwiritsa ntchito zipangizo zamagetsi, onetsetsani kabati yophika mafuta.
- Pitirizani kuphika mu mpweya wothamanga kwa mphindi 25.