Ng'ombe ndi prunes mu multivariate

Timapereka maphikidwe a zakudya zomwe zimaphatikizapo kukoma kwa ng'ombe ndi zouma zowuma zowuma. Makhalidwe abwino a chakudya chotero amatha kukwaniritsa zofuna za zowawa zomwe zimakhala zovuta kwambiri ndipo amalola kugwiritsa ntchito mbaleyo tsiku ndi tsiku, komanso mndandanda wa phwando.

Ng'ombe ya braised ndi prunes mu multivariate

Zosakaniza:

Kukonzekera

Ng'ombe yatsuka ndi madzi ozizira, zouma kuchokera ku chinyezi ndi pepala la pepala ndikudula mu magawo a kukula kwake. Timatsanulira mafuta pang'ono a masamba ku multicastree, kuika nyama ndi mu "Kuphika" kapena "Kukhetsa" momwe timayisakaniza ndi chivindikiro chotseguka. Kenaka, ikani magawo ofiira mu mbale, ndipo tsanulirani mu mbale ya mafuta ndikuikapo anyezi odulidwa ndi kaloti. Gwiritsani zamasamba mu boma lomwelo mpaka lofewa, bwererani ku nyama yophika, yatsanulira madzi osambitsidwa ophika, tiletsa mchere ndi mchere, tsabola wakuda wakuda, nutmeg, timaponyera masamba a laurel ndikusamutsa chipangizochi "Chotsani" mawonekedwe.

Pambuyo pa ora limodzi, onjezerani ma prunes ndi prunes kudulidwa m'magulu angapo, peeled ndi akanadulidwa ndi adyo mbale ndi kuwonjezera pulogalamu yomweyo kwa mphindi makumi awiri kapena makumi atatu, malingana ndi kufunika kwa mbale okonzeka.

Kodi mungaphike bwanji ng'ombe ndi ma prunes?

Zosakaniza:

Kukonzekera

Timatsuka komanso kupukuta mavitamini a anyezi, kuziyala muzitsamba zambiri ndi mafuta a masamba ndikuziyika mu "Kuphika" kapena "Kukhetsa" kuti muwonetsere. Kenaka yikani musanayambe kutsukidwa, zouma ndi kudula zidutswa za ng'ombe ndikupitiriza kuwotcha kwa mphindi zingapo ndi chivindikiro chotseguka, nthawi zina. Kumapeto kwa frying, tsitsani ufa ndi kusakaniza.

Kenaka, ponyani kutsukidwa ndi kuchadulidwa adyo, kutsukidwa kwa prunes, pine mtedza, zouma zitsamba, masamba a laurel, mchere ndi nthaka wakuda tsabola, kutsanulira mu yophika msuzi, kusonkhezera ndi kusamutsa chipangizochi "Chotsani" mawonekedwe. Timaphika goulash maminiti makumi asanu ndi anai, ndipo tikhoza kutumikira ndi mbale yomwe mumakonda.

Ng'ombe yamphongo ndi prunes ndi kirimu wowawasa mu multivariate

Zosakaniza:

Kukonzekera

Ng'ombe yotsuka ndi youma imadulidwa mzidutswa ndipo imadulidwa mu mulingo wambiri mu mafuta a masamba mu "Frying" kapena "Baking". Ndiye ife timaponyera peeled anyezi, karoti ndi pang'ono peeled ndi kusema mizere mphete. Tsopano yikani kirimu wowawasa, mchere, nthaka yakuda tsabola, bay masamba, zitsamba zouma za kusankha kwanu ndi kulawa ndi kuwonjezera madzi owiritsa kapena msuzi kuti nyama iphimbidwe ndi kutumiza chipangizo cha "Kutseka" mawonekedwe. Pambuyo maminiti makumi anayi ndi asanu, onjezerani kutsukidwa ndipo ngati mukufuna, kagawidwa prunes ndi kuphika wina khumi ndi asanu mpaka maminiti makumi awiri.