Lenten dumplings ndi mbatata ndi bowa

Njira yabwino kwambiri yopangira tebulo yotsalira idzaphikidwa ndi manja awo omwe amadwala mbatata ndi bowa. Njira yophika mbale iyi, yomwe ili pansipa, idzakuthandizani kumvetsa zovuta za chilengedwe chake ndi chakudya choyenera.

Kodi kuphika wathanzi dumplings ndi mbatata ndi bowa - Chinsinsi

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Kukonzekera

Popeza mbaleyo ndi yowonda, mtanda ndi kukhuta ziyenera kukonzedwa popanda kugwiritsa ntchito zida za nyama. Pakuti mtanda kusakaniza ufa wothira ndi masamba mafuta ndi mchere madzi otentha ndi kupanga knead. Choyamba, ndi supuni, ndipo ikagwira ntchito ndivuta, pitirizani ndi kumaliza manja anu, ngati kuli koyenera, kuwonjezera ufa wochulukirapo kuti mukhale ndi mtundu wosasunthika wa ufa wa ufa. Tsopano ife tikuphimba izo ndi filimu ya chakudya ndi kuzisiya izo zipse ndi kuyima kwa mphindi makumi anai mpaka makumi asanu.

Timayikanso mbatata. Timachiyeretsa, timaduladula, tiyizeni ndi madzi ndikuyiyika pa chitofu. Pambuyo pofikira magawo a zamasamba kukhala ofewetsa, madzi amathira, ndipo masamba amathiridwa mu puree ndi tolstree.

Chokoma kwambiri, ndizosakayika, ndi vareniki ndi mbatata ndi bowa wouma. Ngati muli ndi - zabwino, ziwatseni pasadakhale kuti muthe kutupa, ndiyeno wiritsani kwa mphindi khumi ndi zisanu. Ngati mulibe bowa wouma, mutha kutenga komanso mwatsopano, chaka chonse, champignons. Sakusowa kuti aziphika kale, koma ingomutsani ndikudula m'malo mwabwino.

Tsopano mutenthetseni frying poto bwinobwino, popeza poyamba mudatsanulira mu mafuta mafuta ndi kufalitsa okonzedwa wophika zouma kapena mwatsopano bowa. Timawapangitsa kukhala ofiira, oyambitsa mpaka chinyezi chimasinthasintha, kenaka timaphatikizapo nyama yowonongeka, mwachangu palimodzi mpaka phokoso lofewa, kuwonjezera mchere ndi kufalitsa bowa mwachangu ndi anyezi mu mbatata yosenda. Ndizokoma kwambiri ngati muwonjezera zowonjezereka zakuda, mandulo ndi tsabola pansi mpaka kudzazidwa panthawiyi. Sakanizani kudzaza mosamala, ndipo pokonzekera kuyesedwa, pitirizani kupanga valagiki.

Timadula mtandawo kuti tisawonongeke, tang'anike mikate yozungulira ndi galasi, mudzaze ndi kudzaza, pindani pakati ndi kuisindikiza mosamala, pang'onopang'ono.

Wiritsani madziwa mchere kwa mphindi zisanu mutatha kutentha, kenako gwiritsani ntchito phula pamtunda ndipo mutumikire ndi mayonesi oonda.

Ndipo popanda otsika caloriki wokhutira dumplings ndi mbatata ndi bowa zingachepetse ngati kuli kofunikira, popanda kugwiritsa ntchito masamba odzaza kudzaza, kuwonjezera mbatata yophika bowa ndi kuwonjezera ndi zobiriwira anyezi ndi zitsamba.

Ngati kalori wokhutira ndi mbale sikofunika, ndiye mutha pang'ono kusiyanitsa kutumikira kwa mbale ndikupanga yokazinga dumplings ndi mbatata ndi bowa. Kuti tichite izi, atatha kuphika kuti tikonzeke, timalola kuti madziwo asunge madzi ndi kuwaika mu poto yowonongeka, atatulutsa anyezi odulidwa pang'ono mu mafuta a masamba ndikuchiika mu mbale. Onetsetsani zitsulo zochokera kumbali ziwiri mu mafuta a "anyezi" ndipo mutumikire mofanana ndi yokazinga.