Mchere watsopano kapena watsopano wambiri umagwiritsidwa ntchito popanga zakudya zokoma ndi zokometsera. Maphikidwe a kuphika nsomba yophika ndizofala kwambiri, pomwe amapezeka bwino komanso mokoma momwe zingathere.
Mackerel wophikidwa ndi masamba - Chinsinsi mu multivariate
Zosakaniza:
- Mackerel watsopano mazira - 1-1.2 kg;
- mababu a anyezi - 135 g;
- karoti watsopano - 115 g;
- tomato - 220 g;
- Mafuta a mpendadzuwa popanda kukoma - 75ml;
- kirimu wowawasa - 155 g;
- chisakanizo cha tsabola watsopano - 2 uzitsine;
- mchere wonyezimira - uzitsamba 2;
- madzi a mandimu - 35 ml.
Kukonzekera
Mackerel ayambe kuikidwa kuchokera mufiriji pansi pa alumali wa firiji komanso atatsuka, kutsukidwa, kuchotsa mutu, matumbo ndi mafupa. Timadula tizidutswa ting'onoting'ono ting'onoang'ono, ndipo ngati tikufuna, tiletsani mphindi khumi ndi zisanu mu madzi a mandimu.
Pa nthawi ino timakonza masamba. Kaloti amatsukidwa ndi grated pa grater, ndipo mababuwo amachotsa nkhumba ndi shinkuem. Thirani mu multivark pang'ono mpendadzuwa pang'ono popanda fungo la mafuta ndi kuika anyezi ndi kaloti. Lolani masamba a bulauni pang'ono pokha poika chogwiritsira ntchito ku "Frying" kapena "Kuphika" ntchito. Timayika mwachangu patebulo, pomwe multicastree ikutsanulira mafuta ambiri ndikuyika zidutswa za makereloni okonzeka pansi pakhungu.
Nyengo nsomba ndi mchere ndi tsabola ndikuphimba ndi kirimu wowawasa. Pa nambala yosonyezedwa, mizere iwiri ya nsomba iyenera kupezeka. Tsopano yikani kaloti ndi anyezi pamwamba, ndiyeno muyalala tomato kudula m'magulu. Onjezerani mchere pamwamba ndi tsabola ndipo mubwere kuphika, musinthe chipangizo kuti "Chotsani" mawonekedwe.
Mackerel wophikidwa ndi mandimu mumsana mu uvuni
Zosakaniza:
- Mackerel watsopano mazira - 1-1.2 kg;
- mandimu - 160 g;
- rosemary - 1 kutsitsa pang'ono;
- zouma fennel ndi parsley - 1 uzitsine;
- Tsabola wakuda wakuda - uzitsine 1;
- mchere wonyezimira - 2 uzitsine.
Kukonzekera
Kwambiri yowutsa mudyo wa mackerel imapezeka, yophikidwa mu uvuni pamanja. Lemu idzawonjezera zokometsera acidity ku nsomba ndikupanga kukoma kwake ndi fungo lophatikizana komanso loyenera.
Musanayambe kuphika, muyenera kutsegula nsomba, kuchotsani mutu ndi zipsepse, kusamba ndi kusamba kwa kanthawi kochepa, zokometsetsa ndi rosemary, tsabola, mchere, komanso katsabola ndi parsley. Tsopano dulani mtembowo ku magawo ena mpaka masentimita anayi, osati kudula pang'ono mpaka kumapeto, kulowetsani mu magawo a mandimu ochepa ndikuikapo mankhwala ophika. Timalumikiza kuchokera kumbali ziwiri ndipo timakhala ndi mlingo woyenerera wa uvuni wotentha kwa mphindi makumi atatu mphambu makumi anai.
Maminiti khumi musanafike kuphika, dulani manja, mutembenuzire ndikupatsanso mackerel ndi mandimu pang'ono.
Mackerel wophikidwa ndi mbatata - Chinsinsi
Zosakaniza:
- nyama ya mackerel - 500-700 g;
- mbatata - 320 g;
- mababu a anyezi - 130 g;
- tomato - 180 g;
- mandimu - 90 g;
- cloves adyo - 1-2 zidutswa;
- mpendadzuwa kapena mafuta opanda zonunkhira - 25 ml;
- tsabola wakuda wakuda - 2 uzitsine;
- mchere wa rock - kulawa.
Kukonzekera
Monga momwe zinalili m'mbuyomo, mackerel amayenera kutambasula, kudula mchira, mutu ndi mapiko, ndi kudula mtembowo ku magawo ena, osati kudula mpaka kumapeto. Nyengo nsomba tsopano ndi chisakanizo cha zofiira adyo, mchere ndi tsabola ndi kusiya kwa pafupi maminiti makumi atatu. Panthawiyi, timatsuka mbatata, timadula tizigawo tating'ono ndikuwiritsani madzi otentha mchere kwa mphindi zisanu ndi zitatu.
M'phika lophika, timayika mbatata, timaphika kukonzekera kukonzekera, tiyike ndi tsabola pang'ono ndikuyika pamwamba pa mackerel yosenda. Muzocheka timayika tomato ndi mandimu kudulidwa m'magulu kapena semicircle, timayika mphete anyezi. Dulani mafuta onse okongola ndipo tumizani maminiti makumi atatu ndi asanu mu mpweya wokwana madigiri 190.