Maltitol - zabwino ndi zoipa

Maltitol, phindu ndi kuvulazidwa komwe kuli chidwi kwambiri kwa anthu omwe ali ndi shuga, ndi lokoma kwambiri. Ndipotu, zakhala zikuwoneka mndandanda wa zosakaniza za maswiti ambiri a shuga.

Maltitol matenda a shuga

Maltitol kapena maltitol ndi mankhwala opangidwa kuchokera ku starch ya mbatata kapena chimanga. Kawirikawiri pa phukusi ilo limasankhidwa ngati chakudya chowonjezera E965. Maltitol ali ndi kukoma kokoma, komwe mwamphamvu ndi pafupifupi 80-90% sweetrose kukoma. Kukoma kwake kumaoneka ngati ufa wonyezimira ndipo ulibe fungo lopanda phindu. Pakumeza, imagawidwa kukhala shuga ndi maselo a sorbitol. Chokoma ndi chosungunuka kwambiri m'madzi, koma mowa ndizovuta kwambiri. Pa nthawi yomweyi, chakudya chokwanira choterechi chimagonjetsedwa ndi mankhwala a hydrolysis.

Chifukwa chakuti nthendayi ya maltitol ndi ya hafu ya shuga (26), ndi bwino kuti tidye matenda a shuga. Maltitum samakhudza shuga m'magazi ndipo imagwiritsidwa ntchito popanga maswiti omwe poyamba sanali odwala shuga, monga chokoleti. Koma sikuti amangotchuka kwambiri. Chowonadi ndi chakuti caloriki yokhudzana ndi maltitol ndi 2.1 kcal / g ndipo motero, ndi yothandiza kwambiri kwa chiwerengero kuposa shuga ndi zina zina. Choncho, ena odyetsa zakudya amalimbikitsa kuti azikhala nawo mu zakudya pa nthawi ya zakudya komanso kulemera kolemera. Ubwino wina wa chakudya ichi ndi chakuti kugwiritsa ntchito maltitol sikungakhudze thanzi labwino. Choncho, amasankhidwa ndi anthu omwe amasamala za ukhondo wa pakamwa pawo ndipo amawopa kuti sangathe kutero.

Masiku ano, maltitol imagwiritsidwa ntchito mwakhama pa maphikidwe monga maswiti, chokoleti , kutafuna chingamu, mikate, mikate, jams.

Kuvulaza maltitol

Monga mankhwala ena onse, maltitol, kuphatikizapo zabwino, zingakhale zovulaza. Ndipo, ngakhale kuti cholowa cha shuga sichikhudza moyo wathanzi ndipo chikugwiritsidwa ntchito mwakhama m'mayiko ambiri, sayenera kuzunzidwa. Maltitol ndizoopsa ngati mutadya magalamu 90 patsiku. Izi zingayambitse kuvulaza, kugwiritsira ntchito ulemu komanso kutsegula m'mimba. Mayiko monga Australiya ndi Norway amagwiritsira ntchito chizindikiro chapadera pa mankhwala omwe ali ndi zotsekemera, zomwe zimati zitha kukhala ndi mankhwala ofewetsa mafuta.