Mchere wamchere wa Himalayan

Mchere wamchere wa Himalayan umachokera pamapiri a Pakistan. Pali mitundu yambiri ya mankhwalawa omwe amasiyana ndi kukula ndi mawonekedwe, mwachitsanzo, mungapeze mchere wosasunthika bwino, komanso mitundu yofiira. Ngakhale kale, mchere wa pinki unali wotchuka kwambiri pakati pa madokotala ndi ochiritsa ambiri.

Mankhwala othandiza a mchere wa Himalayan

Zopangidwe za mankhwalawa zimaphatikizapo kuchuluka kwa zakudya zomwe zili zofunika kwa thupi la munthu. Mchere wa Himalayan ndi njira yabwino komanso yothandiza kwambiri mchere wamba wa onse. Ngati mchere wamba umakhala ndi sodium ndi klorini, ndiye Himalayan pafupifupi tebulo lonse la periodic. Mu mchere wa Himalayan, pali mchere oposa 85 ndipo amatha kufufuza zinthu.

Phindu la mchere wa Himalayan pinki ndikuti:

1. Amatha kusokoneza mitundu yosiyanasiyana ya kuwonongeka ndi poizoni kuchokera m'thupi, zomwe zimathandizira kuchepa kwa thupi.
2. Amathandizira kubwezeretsa mchere wa madzi m'thupi, womwe umalepheretsa kuchitika kwa edema, komanso kuchotsa madzi owonjezera.
3. Izi zimapangitsa kuti maganizo azikhala bwino, chifukwa nthawi zovuta ndizo chifukwa chodya zinthu zopweteka zopanda malire.
4. Chotsatira chimakhudza ntchito ya m'mimba ndipo imathandiza kuthana ndi mavuto a m'mimba.
5. Ali ndi mankhwala ofewetsa ofewa ndi diuretic.
6. Kugwiritsa ntchito mchere wa Himalayan nthawi zonse kumawathandiza kuyendetsa magazi komanso kumakhudza kwambiri ntchito ya mtima.
7. Zomwe zimakhudza thupi, zomwe sizimayambitsa kusungidwa kwa madzi.

Mndandandanda wa mchere wa Himalayan wosauka ukhoza kupitilira kwamuyaya, chifukwa ndi mankhwala apadera komanso othandizira.

Kuchepetsa Kutaya kwa Kuperewera

Kuti muchotse kulemera kwakukulu ndikupangitsa kuti thupi likhale losakaniza, mukhoza kukonzekera kusakaniza mchere: Tengani khungu lamchere ndikusungunula mu 340 ml ya madzi oyera. Madzi oterewa ayenera kusiya kuti apatse tsiku lonse. Mufunikira supuni 2 zamchere. spoons tsiku ndi tsiku. Pachifukwa ichi, phindu la mchere wa Himalayan ndilothandiza thupi kutentha mafuta ochulukirapo m'thupi. Njira yothetsera vutoli ndi chida chothandiza chomwe chimathandiza kusintha zakudya komanso masewera olimbitsa thupi.

Mwala wotsekemera wa Himalayan

Pali maphikidwe ambiri ogwiritsira ntchito mchere wamba, koma kuti akwaniritse zotsatira zabwino zomwe akulimbikitsidwa kuti azisintha ndi kusintha kwa pinki. Njira zoterezi zidzakuthandizani kuchotsa poizoni kuchokera mthupi ndi kusintha khungu la khungu, kotero lidzakhalanso losakaniza ndi zotanuka. Ndigwiritsa ntchito nthawi zonse, mukhoza kuchotsa cellulite . Pakati pa kusamba, mchere umene umapezeka mu mchere wa pinki umalowa mkati mwa khungu ndikuthandizira kusunga chinyezi.

Zosangalatsa

Pophika, mchere wa pinki umagwiritsidwa ntchito kuphika. Amayikidwa pamoto ndipo chakudya chimakhala pamwamba, mwachitsanzo, nyama, nsomba, nsomba, ndi zina. Chifukwa cha izi, simukusowa kugwiritsa ntchito mchere wochuluka. Zakudya, zophikidwa motere, zimatsukidwa ndi zomera zabakiteriya, zomwe zimakhudza kwambiri chikhalidwe ndi ntchito za m'mimba.

Kuvulaza ndi kutsutsana

Ndi bwino kukumbukira kuti mchere uli ndi sodium chloride, yomwe imayipitsa thupi kwambiri. Malo osambira omwe amachokera mchere amaletsedwa kwa amayi apakati, komanso kwa anthu omwe ali ndi matenda a magazi, chifuwa chachikulu, chifuwa chachikulu, komanso kusagwirizana ndi mankhwalawa. Musagwiritse ntchito mankhwalawa molakwika, choncho mlingo wa tsiku ndi tsiku ndi supuni imodzi ya mchere wa Himalayan rose, koma izi ziribe ngakhale kuti palibe njira zina za sodium chloride mu zakudya.