Madzi a birch ndi abwino komanso oipa

M'chaka, mabanja ambiri amapita ku nkhalango kuti amwe chakumwa chomwe chili chodabwitsa pa zokoma ndi katundu wake - birch sap. Limeneli ndilo dzina la Pasoki, lomwe mu nthawi ino ya chaka lingapezeke ku thunthu la birch trunk. Kuchita koteroko kumapezeka kwa kanthaƔi kochepa chabe, kuyambira April mpaka May, mpaka masambawo atha. Pa ubwino ndi kuvulazidwa kwa birch kuyamwa ayenera kuphunzira pasadakhale, chifukwa, ngakhale wapadera akulemba, kumwa saloledwa kwa onse.

Maonekedwe ndi katundu wa birch sap

Birch sap ndi yodabwitsa osati chifukwa cha chiyambi chake (ndi madzi omwe amapezeka kuchokera ku nkhuni!), Komanso ndi mawonekedwe ake. Mu mawonekedwe osungunuka, michere, shuga za zipatso, organic acids, mavitamini , komanso ziwerengero zowonjezera - sodium, magnesium, calcium, manganese, mkuwa ndi potaziyamu - zimapezeka mu zakudya.

Ndi chifukwa cha makinawa omwe birch sap ingagwiritsidwe ntchito kumapeto kwa kasupe monga kubwezeretsa, kusokoneza makompyuta omwe amathandiza kulimbana ndi kutopa, kugona, kusagwira ntchito molakwika komanso kukwiya.

Kodi ndi chiyani kwa birch kuyamwa?

M'pofunika kudziwa kuti phindu la birch sap lingagwiritsidwe ntchito kokha pofuna kulimbikitsa zolinga. Mwachitsanzo, lingagwiritsidwe ntchito pazinthu zotsatirazi:

Birch sap ndi mankhwala onse a thupi laumunthu, ndipo ndi kuthandizidwa nawo mukhoza kuthana ndi matenda ambiri.

Madzi a Birch Othandizira Kutaya Kwambiri

Kuchepetsa kulemera kwa madzi a birch kwagwiritsidwa ntchito kwa nthawi yayitali, chifukwa kumathandiza kuti zitheke kuwonjezera kagayidwe ka metabolism ndikukwaniritsa zotsatira mwamsanga ndi zakudya. Kuonjezerapo, chifukwa cha zida zake, zakudya zochepa za kalori zidzakhala zosavuta kulekerera.

Mukhoza kutenga njira zosiyanasiyana: kapena theka la galasi musanadye chakudya mwezi umodzi, pamene mulipo, kapena galasi 2-3 pa tsiku m'malo mwa zokometsera m'mawa ndi zina.

Contraindications kuti ntchito birch kuyamwa

Mbalame yamchere imatha kuvulaza nkhani yokhayo mosiyana-siyana - anthu odwala urolithiasis ndi omwe akudwala zilonda zam'mimba. Kuonjezera apo, sayenera kugwiritsidwa ntchito poyambitsa matenda ndi kusalana.