Munthu aliyense amabadwa kuti dzikoli likhale loyera, lokoma komanso losangalala. Ali mwana, amakhala ndi anthu abwino, achikondi komanso oona mtima. Komabe, ubwana umatha msanga ndipo ndi nthawi yakukula, ndiye nthawi yomwe munthu ayamba kudziunjikira zolakwika ndi zoipa.
Anthu ambiri omwe ali kale ali osakhutira kwambiri ndi moyo ndikudziona okha osasangalala komanso osasangalala ndi moyo. Kotero momwe mungapezere mtendere ndi kudzidalira nokha, momwe mungatuluke mu mathithi ndikuwona mitundu yowala ya mdziko - tiyeni tiyese kuzilingalira palimodzi.
Momwe mungaphunzire kusangalala ndi moyo - malangizo
Mukudziwa kuti ndi okhawo omwe ali otseguka kudziko lapansi ndipo amatha kuona chilichonse chikuchitika mosasangalatsa, popanda kunyozedwa ndi kusakhutira, amatha kusangalala ndi kumwetulira moona mtima? Ngati mwatsimikiza mtima kukhala mmodzi mwa anthu omwe ali ndi mwayi, ndiye kuti mukutsatira malangizo athu.
Choncho, lamulo loyamba ndi lofunika kwambiri pa njira ya chimwemwe ndi kupambana ndi chidwi chenicheni kwa anthu oyandikana nawo komanso okondedwa. Inde, mukufuna kuthandiza mzanu wokondedwa poyamba, koma kudzikonda kuli kutali ndi khalidwe lofunika kwambiri pakufuna chimwemwe ndi kudzidalira. Muyenera kuphunzira kusangalala ndi zinthu zochepa zimene zimachitika osati inu nokha.
Tiyerekeze kuti chibwenzi chinalandira thumba la munthu wokondedwa, womwe mwakhala mukulakalaka kale. Musanyengedwe ndi kutafuna, kuyesera kuti mumwetulire. Kutaya maganizo oipa ndikukondwera kwa wokondedwa. Yesani, ndipo mumasangalala kwambiri.
Malangizo achiwiri omwe tikufuna kukupatsani - musakhale chete, mukuyendayenda, kuchita masewera. Kawirikawiri, anthu amakhala otanganidwa kwambiri pokwaniritsa zolinga zawo, kuti amaiwala kwathunthu za thanzi lawo. Koma ndi ubwino ndi maganizo omwe amatithandiza kukhala ndi maganizo abwino.
Nthawi zonse, mulimonsemo, yang'anani nthawi zabwino. Nthawi zina zimawoneka kuti zonse zimalakwika, monga momwe mumafunira, koma simungasinthe. Ngati simungathe kusintha zochitikazo, amafunika kunyalanyaza. Nchifukwa chiyani mumataya mphamvu ndi mitsempha mosavuta? Ndi bwino kupirira ndikuyimba bwino.
Kodi mungaphunzire bwanji kusangalala ndi moyo ndikuwona zabwino?
Kuti muphunzire kusangalala ndi moyo ndikukhala ndi nthawi zonse, muyenera kusintha maganizo anu paokha. Chirichonse chimayamba ndi ife eni, malinga ngati mukudziganizira nokha, momwemonso ena okuzungulirani amalingalira za inu.
Pali njira imodzi yowonjezera yowonjezera kudzidalira. Chofunika cha njira iyi ndi ichi: m'mawa, mukangokhala chete, pitani pagalasi, kumwetulira nokha ndikuyamikila. Mwachitsanzo - "Ndiwe tsiku lokongola bwanji!" Kapena "Mukuwoneka bwino, lero muli ndi tsiku labwino!", Zingakhale zothandiza kuti mukhale otsimikiza, komanso kuti mukhale ndi chidaliro.
Kuyankha funsoli, momwe mungaphunzire zabwino ndi kusangalala ndi moyo, mungathe kuyankha - ndi zophweka, ngati mumachitira zinthu zoseketsa. Ngati mukuyembekezera zimenezo mofulumira kapena
Musamaweruze anthu molimba mtima, samalirani chirichonse chosavuta, musayese kuthetsa chirichonse ndi chirichonse. Mulimonsemo, simungapambane. Koma ngati mumathandizira okondedwa omwe sanakhale nawo pazinthu zosangalatsa, osati kunyoza, koma mwachinyengo, ndiye kuti ndithudi amayenera kulemekezedwa.
Poyesera kudzidalira , musaiwale kukhululukira zolephera za ena ndi zanu. Tonsefe ndife opanda ungwiro, ndipo aliyense wa ife ali ndi ufulu wolakwitsa. Ndikofunika kumvetsetsa kuti malingaliro olakwika ndi nkhanza sizingangobweretsa makwinya pa nkhope yanu yokongola, komanso zimakhudza kwambiri moyo wanu. Tsegulani dziko lapansi ndipo dziko lidzabwezeretsanso!