Ndizoipa kwa ine zoti ndichite - malangizo a katswiri wa zamaganizo

Anthu ambiri m'miyoyo yawo amakumana ndi mavuto osiyanasiyana, kusakhulupirika, kunyozedwa ndi zina zovuta zomwe zimakhudza maganizo. Chotsatira chake, chikhoza kutsogolera kuvutika maganizo ndi mavuto ena. Ndi chifukwa chake mutu - "choti ndichite ngati ndikukumana ndiipa kwambiri" umakhala wofunikira kwa zaka zambiri. Akatswiri a zamaganizo amapereka malangizo othandiza omwe akuthandizira kulimbana ndi maganizo ndi kubwerera ku moyo wabwino.

Ndizoipa kwa ine zoti ndichite - malangizo a katswiri wa zamaganizo

Pofuna kuthetsa vutolo, choyamba muyenera kudziwa chomwe chinachititsa. Munthu aliyense akhoza kukhala ndi nkhani, mwachitsanzo, wokondedwa anaponyedwa, mavuto amawonekera kuntchito, wachibale anasiya moyo wake, ndi zina zotero.

Malangizo, choti muchite ngati maganizo oipa akufika pamutu mwanu:

1. Akatswiri a zamaganizo amanena kuti mulimonsemo simungathe kukhala nokha. Popeza pakadutsa nthawi yomwe munthu ayamba kudzifufuza yekha, kufufuza mkhalidwewo, mochulukirapo, mochulukirapo kuti alowe m'mavuto.
2. Musati muthamangitse anthu oyandikana nawo omwe akufunitsitsa kuthandiza. Kuyankhulana ndi abwenzi ndi abambo kudzakuthandizani kusokoneza mavuto ndikusangalala. Malangizo othandiza, omwe amakhudza zoyenera kuchita, ngati ndi zoipa kwambiri - onetsetsani kuti mukulankhula ndikufotokozera za momwe mumamvera komanso zomwe mumakumana nazo. Muyenera kuchita izi kamodzi ndi kokhudzidwa kwambiri.
3. Kuiwala za kale ndikusunthira patsogolo, khalani ndi zolinga zatsopano. Mwinamwake ndi nthawi yoti muzindikire maloto okondedwa. Mwachitsanzo, ngati mukufuna kuyenda, mukhoza kuyamba kuphunzira chinenero china, kusunga ndalama ndikuyendera ulendo woyenera. Zonsezi zidzakuthandizani kusokoneza ndi kuzindikira kuti m'moyo muli okongola komanso okondwa.
4. Akatswiri a zamaganizo amapereka uphungu umodzi wowonjezereka, womwe umathandiza kumvetsetsa choti uchite, pamene umakhala woipa kwambiri - mvetserani nyimbo. Nyimbo zokhazo ziyenera kukhala zosangalatsa komanso zamphamvu. Sankhani nyimbo m'ndandanda yomwe imakhudzana ndi zochitika zosangalatsa.