Palibe chakudya choterocho kuchokera ku ng'ombe, chomwe sichitha kuphikidwa. Chops ndi cutlets, kebab yowotcha ndi shish, goulash ndi casserole. Lero tidzakambirana za kuphika nyama mozizira kuti zisasunthike ngati zokha, koma zofewa komanso zokometsera.
Ng'ombe mu zojambulazo, zophikidwa mu aerogril
Zosakaniza:
- ng'ombe - 800 g;
- horseradish woyera - 2 tbsp. makuni;
- anyezi - zidutswa ziwiri;
- tsamba la laurel - ma PC 4;
- chisakanizo cha atatu tsabola - 1 tbsp. supuni;
- mchere - 1 tbsp. supuni (popanda ndondomeko).
Kukonzekera
Nyamayo imatsukidwa, youma ndi pepala la pepala, yophimbidwa bwino ndi mchere ndi zokometsera zokometsera. Timakulungira timapepala ndi timapepala 2 mafiriji m'firiji.
Anyezi otsekemera amafalikira pa pepala lophika la aerogrill, tsabola ndi kuwonjezera bay leaf. Ng'ombe yokazinga mu chigawo chonse pa kutentha kwakukulu kwa mphindi khumi, mpaka mapangidwe a kutumphuka. Ikani nyama pa anyezi, kuwaza tsabola ndi laurel. Tsekani pepala lophika ndi zojambulazo ndi kuphika kwa mphindi 20 pa madigiri 250, mutatha kuwombera mpaka 170 ndiyeno muyambe ola limodzi.
Ng'ombe ya ng'ombe yamphongo
Mbalame zowonjezereka zowonjezereka, zowonongeka pakati pa nthiti 5 ndi 13, ziri zoyenera. Nyama ya masiku 2-3 mufiriji, ndipo pokhapokha ayamba kuchita zinthu zopatulika, chifukwa choti kuphika simungatchedwe kuphika.
Zosakaniza:
- ng'ombe - 1 kg;
Kwa marinade:
- mpiru wofiira - 4 tbsp. makuni;
- adyo - 2 cloves;
- youma wouma - 2 tsp.
- mchere, tsabola wakuda - kulawa.
Msuzi:
- kirimu (mafuta okhutira osachepera 30%) - 200 g;
- Tsabola wobiriwira wobiriwira - 60 g.
Kukonzekera
Timatsuka nyama, tiyikemo ndi thabo lamapepala ndikudulidwa mu steaks 3-4 masentimita wambiri. Pakuti marinade, sulani adyo, silingani ndi mpiru, mchere ndi zitsamba, zindikirani mazenera ndi kuwalola kuti zilowerere maola angapo.
Yambani pasadakhale. Steak oyambirira mwamsanga mwachangu miniti imodzi kumbali iliyonse pa madigiri 250. Kutalika kwake kudzatseka pores, ndipo nyama idzakhalabe mkati mwa yowutsa mudyo.
Kwa msuzi, hafu ya tsabola imakanikizidwa mu matope, timawawonjezera pamodzi ndi zonona, mchere. Cook, oyambitsa mpaka msuzi pang'ono unakhuthala. Timatsanulira brandy, kuphimba ndi chivindikiro ndikuchotsa pamoto. Musanayambe kutumikira, tsanulirani steaks pa msuziwu.