Kodi ndikumwa bwanji mankhwala osakaniza?

Njira yothandizira kuchepa thupi mothandizidwa ndi soda ikupezeka kuti ikudziwika pazomwe zili pa Webusaiti Yadziko Lonse. Ambiri a soda akudandaula kuti panthawi ina, agogo athu anzeru amasamba mbale osati "fairies" ndi "halo", koma njira zachilengedwe komanso zothandiza kuyeretsa mafuta. Kodi ndi bwino kugawa mafuta anu mkati ndi "woyera" wazaka zapitazi, kodi ndibwino kumwa mowa soda komanso kumwa mowa wosakaniza? Tidzayesa kuyankha mafunso onse mwamsanga mwatsatanetsatane.

Soda ya potengera ndi soda pamimba

Choyipa choyamba cha amayi omwe agwidwa pa ngodya ya osamba zovala ndi soda ndikuti mbale iyi yokha idatsukidwa (komanso kutsukidwa) ndi soda phulusa, ndi soda, zomwe timapatsidwa kuti timwe ndi kulemera, ndi soda. Kuchokera mmaganizo a mankhwala, izi ndi zinthu ziwiri zosiyana kwambiri. Mukasamba mbale ndi soda, simungathe kutsuka mafuta pa mbale, ndipo ngati mumamwa phulusa ndi madzi, monga mukulimbikitsira, ndiye bwanji osamwa mankhwala ophera mbale kapena shampoo. Kodi mafuta amasungunuka pambuyo pake?

Zothandiza

Soda kapena E500 kapena NaHCO3 ndi crystalline salt, odorless, popanda calories , ilibe chakudya, mafuta, kapena mapuloteni. Ntchito yaikulu ya koloko lero, ndipo, makamaka, kale ndi anti-inflammatory ndi antihistamine kanthu. Soda ankagwiritsidwa ntchito:

Soda ankagwiritsidwa ntchito kale, chifukwa ngati mankhwala ena anali ochokera ku kutupa ndi acidity, iwo sanali kupezeka kwa anthu osiyanasiyana. Kotero, kutchuka kwa soda kunapitirira mpaka kuoneka pa msika wamasitolo wa antiacids ndi mankhwala opha tizilombo kuti azitsatira njira yotupa ya mmero.

Mfundo yoyendetsera ntchito ndi zovomerezeka

Zakale zaiwalika, koma mukufunabe momwe mungamweretse soda kuti mukhale wolemera. Ndibwino kuti muchepetse supuni 1 ya supu ya soda ndi 1 galasi la madzi ndikuitenge mkati. Soda, imalowa mmimba, imachepetsa chilengedwe cha acidic ndipo imawonjezera mkati mwazomwe zimayambira.

Zotsatira

Chifukwa cha kuyamwa kwa soda mkati mmimba, ndithudi, chakudya sichinatengeke (mukuchifuna icho?). Izi zimachitika chifukwa cha kuphwanya njira yodetsa chakudya komanso kulenga malo amchere. Zotsatira zake, palibe mavitamini kapena zinthu zina zofunikira zomwe zimapangidwira, ndipo chakudya sichiri chosakanizika mu chimbudzi. Kuwonjezera apo, tsoka, kapena mwatsoka, izi sizigwira ntchito m'mafuta, chifukwa kutengeka kwawo kumachitika m'matumbo aang'ono.

Kugawidwa kwa mafuta, soda sagwirizana nazo. Izi sizongolankhula chabe, koma chiyambi choyambirira chokhudzana ndi chidziwitso cha mankhwala ku sukulu ya sekondale.

Zotsatira

Kugwiritsa ntchito soda moyenera kwambiri kungayambitse zilonda. Ndipo kumvetsa momwe mungamamwe mowa soda ndikuwerengera molondola mu milligrams mlingo ndizosatheka kuti munthu asaphunzire mankhwala. Zotsatira zosavuta zimakhalanso chifukwa cha kuwonongeka kwa ziwalo zamkati, kutentha kwa mazira ndi kutuluka magazi. Kuwonjezera apo, kwa zina zonse, ngati muli ndi kachilombo kakang'ono kwambiri ku matenda a GI, mmodzi wa iwo omwe ali nawo, adziwonetsera yekha, monga, makamaka, matenda onse amkati amachiritsidwa amadzimva okha, mwa mawonekedwe owonjezera.

Kutsiliza

Ngati zonse zomwe takambiranazi sizinawononge cholinga chanu, ganizirani izi: Kodi "kumwa" soda kwamuyaya kumakuthandizani kapena mwakonzeka kumwa zakumwa pambuyo pa chakudya chilichonse? M'malo modzisokoneza nokha ndikukhulupirira mwamphamvu kuti mukhoza komanso kumwa zakumwa za soda kuti muchepetse, mukhale ndi zakudya zabwino komanso muzichita masewera olimbitsa thupi. Zotsatira sizidzawonetsedwa mu tsiku, koma ngati mukukhala mwezi umodzi mukudya bwino ndi kusunthira, pafupifupi njira ngati soda, mudzaseka kukumbukira.