Zakudya zamasamba ndi zokoma kwambiri komanso zowonjezera. Iwo ali olemera mu mapuloteni, omwe ali ofunikira kwa thupi laumunthu. Koma, pali mitundu yosiyanasiyana ya nyemba ndipo wina ayenera kudziwa zomwe ali nazo kuti athe kudya zakudya zomwe amadya nazo. Choncho, ubwino ndi zovulaza za nyemba zakuda - chimodzi mwa mitundu ya zinthu zoterezi, muyenera kupeza zambiri musanagwiritse ntchito chakudya.
Kugwiritsira ntchito nyemba "Black Eye"
Mtundu uwu wa nyemba ulibe kukoma kokha, komanso malo apadera. Zakudya zam'thupi, zomwe zili ndi nyemba zambiri, zimathandiza kulimbitsa thupi la thupi. Amapanga makoma a mitsempha, mitsempha ndi capillaries kwambiri. Koma izi sizinthu zonse zopindulitsa za mankhwalawa.
Nyemba zakuda ndizovomerezeka kwa odwala shuga. Ngati nthawi zonse mumadya chakudya, mumatha kusunga shuga lanu la magazi. Vomerezani, ili ndi katundu wapadera omwe alibe mankhwala ambiri.
Kwa anthu amene amafuna kulemera, chizindikiro cha "Black Eye" chimakhalanso chofunika kwambiri. Munthu amene amadya zakudya zake ndi zakudya zamtundu wake, amatha kupititsa patsogolo kulemera kwake. Kugwiritsiridwa ntchito nyemba zakuda pa nkhaniyi ndi mapuloteni apamwamba. Zakudya zomwe zimaphatikizapo kuchuluka kwa mankhwalawa mofulumira ndipo kwa nthawi yaitali zimapereka mphamvu yokhutiritsa, pamene ziri zotsika kwambiri. Ndipo mafuta omwe ali nawo ndi otsika kwambiri. Chabwino, zotsatira zochepa za diuretic, zomwe mtundu uwu wa nyemba uli nazo pa thupi, zingathandize kokha kuchotsa edema.
Monga mukuonera, kudya nyemba zakuda ndizofunikira. Chida ichi chikugwirizana ndi mfundo za kudya zakudya zathanzi. Malingana ndi masamba, mukhoza kukonzekera zakudya zambiri zokoma komanso zathanzi. Powaphatikiza pa zakudya zanu, munthu sangathe kulemera kokha, komanso amalimbitsa mtima ndi mitsempha ya magazi.