Popeza "chiwombankhanga" chotenga chiwindi chija chinagwidwa ndi nthawi ya kale USSR, mbale zake zinayamba kutengera kukoma kwa khalidwe la Soviet, lomwe timadziwika kwambiri ndi saladi otchuka. M'maphikidwe, timangotsitsimutsa maphikidwe omwe akhala akuwoneka kale, komanso timayambitsa zachilendo, ndikutsitsa mankhwalawa ndi mankhwala omwe sankadziwapo kale.
Saladi Chinsinsi kuchokera ku Khanned Cod Chiwindi
Zosakaniza:
- banki yamagazi ya cod chiwindi;
- gulu la anyezi wobiriwira;
- mazira a nkhuku - 3-4 ma PC.
Kukonzekera
Timagwiritsa mafuta owonjezera kuchokera mu botolo, ndipo chiwindi, chomwe chimasamutsidwa ku mbale, chimapukutidwa mofatsa ndi mphanda. Onjezerani mowonjezera mowolowa manja wothira anyezi wobiriwira, omwe, ngati akukhumba, akhoza kusakanizidwa ndi masamba ena alionse. Onjezani saladi ndi mazira owiritsa. Monga mbale yopatsa mafuta mungagwiritse ntchito dontho la mafuta a masamba, osakaniza ndi mandimu, kapena vinyo wosasa, komanso zolemba zapamwamba za mtundu wa Soviet cuisine monga mawonekedwe a mayonesi.
Saladi kuchokera ku chiwindi chamagazi yamchere ndi mpunga
Zosakaniza:
- Chiwindi cha chiwindi mu mafuta;
- zobiriwira zamanga zam'chitini - 1 ochepa;
- mpunga wophika - 1/3 wa zaka;
- gulu la anyezi wobiriwira;
- mazira - zidutswa 3-4;
- mayonesi .
Kukonzekera
Musanapangire saladi ya chiwindi chamagazi, zam'mimbazi zimasiyanitsidwa ndi mafuta ndipo zimasungunuka pang'ono. Sakanizani cod ndi masamba ochuluka, komanso mapeyala obiriwira ndi mpunga wophika (nthaka yoyera kapena bulauni). Mazira wiritsani mwamphamvu wophika, wodulidwa bwino komanso kuika mu saladi. Pomaliza, timadzaza mbale ndi mayonesi ndikuziziritsa.
Saladi kuchokera ku chiwindi chamagazi yamagazi ndi nkhaka
Zosakaniza:
- chitha cha chiwindi cha kodini zamchere mu mafuta;
- mazira - zidutswa 4;
- gulu la masamba (nthenga za anyezi, katsabola);
- nkhaka - chidutswa 1;
- tomato (yaying'ono kukula) - ma PC 2;
- yoghurt - 1/4 mwa zaka;
- adyo lawo.
Kukonzekera
Kutentha mazira, mwamsanga kutsanulira ndi madzi a ayezi, kuti pansi pa chipolopoloyo apange condensate, ndipo sanawononge mapuloteni. Timatsuka ndi kudula mazira. Sindani masamba. Kuyeretsa nkhaka kumadulidwa pamodzi ndi tomato mu cubes ofanana kukula. Onjezerani ndi ndiwo zamasamba ndikudyetsa nyenyezi ya mbale yathu, yomwe idatsanulira mafuta kuchoka pamtsinje. Finyani adyo mu yogurt ndi kudzaza saladi ndi kuvala.
Saladi kuchokera ku chiwindi cha kodini zam'chitini mu tartlets
Zosakaniza:
- chiwindi cha cod chiwindi - 140 g;
- radish - zidutswa 4;
- mtolo wa nthenga za anyezi wobiriwira;
- chitowe;
- apulo yaying'ono;
- Kulepheretsa - 1/4 ma PC;
- tartlets;
- Ndimu 1/2;
- mpiru wabwino - 1 tbsp. supuni;
- kirimu wowawasa - 120 g;
- shuga - 1/2 tsp.
Kukonzekera
Msuzi, tenga supuni ya mafuta onunkhira kuchokera ku kondomu ya chiwindi ndi kusakaniza ndi kirimu wowawasa, mpiru ndi madzi a mandimu. Kuchotsa asidi owonjezera, yikani shuga wa shuga ku msuzi.
Zotsalira za mafuta mu mtsuko ndi nsomba zimachotsedwa. Finely kudula radish, apulo ndi avocado kudula cubes of kukula kwake. Awonjezereni ku khodi limodzi ndi chitowe ndi masamba. Timadzaza saladi ndi msuzi pa kirimu wowawasa.
Saladi kuchokera ku chiwindi cha kodini chopangidwa ndi zamagazi popanda mayonesi
Zosakaniza:
- chiwindi cha cod mu mafuta - 250 g;
- kaloti wapakatikati - 1 pc;;
- mipukutu ya pistachi;
- mazira - zidutswa zitatu;
- ophwanyika ochepa kuchokera ku mkate woyera;
- mdima;
- madzi a mandimu - kulawa.
Kukonzekera
Mapulogalamu apakati a kaloti amatsukidwa, yophika, kuyeretsedwa ndi kunyezimira. Ikani mazira ophika kwambiri ndi kuwasakaniza ndi cod, osweka pistachios ndi zinyenyeswazi za mkate. Timaphatikiza karoti utakhazikika komanso timapukutu tomwe timapunduka. Lembani saladi ndi madzi a mandimu, ngati mukufuna kuti mukhale chakudya monga momwe mungathere. Kapena onjezerani supuni zingapo za madzi, 30 magalamu a batala ndi supuni ya supuni ya mpiru wabwino.