Saladi ya nsomba zam'chitini inabwera kwa ife kuchokera kumadzulo, kumene idakhala ngati kudzala kwachikale kwa masangweji. Ndi mphamvu ya malingaliro a ku Russia, mbale iyi yakhala yozizira yozizira pa tebulo lathu, ndipo chotukukacho ndi cholemera komanso chosasunthika mokwanira: ndi zophweka kutenga nawo ntchito kuti mutumikire kapena kutumikila alendo mwa kukongoletsa bwino. Kawirikawiri, kugwiritsa ntchito mitundu yosiyanasiyana, makamaka, komanso maphikidwe.
Saladi yosavuta ya nsomba zamzitini
Zosakaniza:
- nsomba zamzitini - zitini ziwiri;
- udzu winawake - 4 zimayambira;
- mayonesi - 6 tbsp. makuni;
- mpiru - 2 tbsp. makuni;
- pepala - ½ pensi;
- anyezi - ½ ma PC.;
- parsley - gulu limodzi;
- mchere, tsabola - kulawa.
Kukonzekera
Timadula masamba, kuwaza anyezi odulidwa ndi madzi otentha. Mabanki onse a tuna ali bwino atagwedezeka ndi mphanda, kuphatikizapo zonse zopangira ndi zokhala ndi zosakaniza za mayonesi ndi mpiru. Letesi yokonzeka yokonzekera kuti ilawe ndikutumizidwa ku firiji kwa mphindi 30.
Chophimba cha saladi iyi chimaonedwa ngati chachikale ndipo chimagwirizanitsa zonse zosiyana, komanso ngati zowonjezeretsa ku tchire tosangalatsa pa chakudya chamadzulo.
Saladi ndi tuna ndi tchizi
Saladi ndi tini ndi Mozzarella tchizi ndi njira yabwino kwambiri yopangira chakudya cham'mawa kapena chakudya chamasana. Kuchuluka kwa zinthu zopangidwa ndi zosakaniza kungasinthidwe molingana ndi kukoma kwanu, kotero palibe kukayikira ponseponse pa saladi.
Zosakaniza:
- nkhumba zamatini - 200 g;
- tchizi "Mozzarella" - 100 g;
- tchizi "Feta" - 50 g;
- tomato yamatchire - 4 ma PC.;
- Tsabola wa Chibugariya - 1 pc.;
- Maolivi - 100 g;
- nkhaka - chidutswa 1;
- onyezi wobiriwira - nthenga 4-5;
- parsley - ½ khomu;
- basil - 30 g;
- viniga - 1 tbsp. supuni;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola - kulawa.
Kukonzekera
Timadula masamba, kudula ndiwo zamasamba ndi kusakaniza zonse ndi zidutswa za nsomba zamzitini. Pakati pa mbale yaing'ono, konzekerani kuvala mafuta a vinyo, viniga (kapena mandimu) ndi Feta tchizi - zonsezi zimasakanikirana mpaka zimakhala zogwirizana ndi mchere ndi tsabola.
Msuzi wa masamba ndi nsomba za tuna, owaza ndi azitona zophika ndi magawo a Mozzarella tchizi. Kutumikira kumbali yophika mbatata yophika kapena kwa chotupitsa cha mkate chowotcha ndi mafuta.
Saladi wonyezimira ndi nsomba zam'chitini - Chinsinsi
Ngati simunadyepo saladi ndi pasitala ndi tani, ndiye nthawi yoti muziphika, makamaka popeza zowonjezera zimakhala mu friji yanu.
Zosakaniza:
- saladi ya masamba - gulu limodzi;
- Pasitala ("nyanga" kapena "makoka") - 1 ½ st.;
- nkhaka - zidutswa ziwiri;
- phwetekere - 2 ma PC.;
- nkhumba zam'chitini - zitini ziwiri;
- Tchizi "Cheddar" - 150 g;
- mayonesi - 150 ml.
Kukonzekera
Timaphika pasitala mumadzi amchere, kudula ndiwo zamasamba, ndikupaka tchizi pa grater. Saladi ndi tuna imayikidwa m'magawo: nyemba yoyamba yosambitsidwa ndi yosalala, kenako imatulutsa pasta, nkhaka, phwetekere, tuna, ndi tchizi pamwamba. Mayonesi akhoza kuphimba zowonongeka kapena kungowonjezera pamwamba pa saladi. Saladi yathu yonyezimira iyenera kulowetsedwa mufiriji kwa maola awiri, ndipo itatha kuyikidwa pa mbale.
Zakudya zokoma ndi tini ndi nandolo
Zosakaniza:
- nsomba zam'chitini - 1 amatha;
- parsley - ¼ ya mtengo;
- nandolo yamafera - 1 chinthu;
- mazira - zidutswa ziwiri;
- Tsabola wa Chibugariya - 2 zidutswa;
- mayonesi - 3 tbsp. makuni;
- mchere, tsabola - kulawa.
Kukonzekera
Mazira ophika ndi tsabola amadulidwa mu cubes ndikuphatikizapo zidutswa za tuna. Timathandizira saladi ndi pesley yokonzedwa ndi nsomba za thawed, mudzaze ndi mayonesi ndi nyengo kuti mulawe. Saladi yokonzedwa yokonzekera imaperekedwa ndi awiri ophika mchere kapena chidutswa cha mkate wokazinga. Chilakolako chabwino!