Nausea, limodzi ndi chizungulire, kusanza ndi zowawa zina, zingakhale zoopsa komanso zochititsa manyazi. Zomwe zimayambitsa chisokonezo, kupatulapo mimba, zingakhale zambiri. Komanso, onse akulu ndi ana akhoza kuthana ndi vutoli.
Zimayambitsa chisokonezo m'mawa, kupatula pathupi
Zomwe zimayambitsa matenda a m'mawa (kupatula pathupi):
- Matenda a chithokomiro. Kuwonjezera pa kunyozetsa, pali mavuto a kukumbukira, kupezeka kwa malingaliro ndi kulemera. Zizindikiro zonsezi ndi zoonekeratu kuti ndizosatheka kuzizindikira.
- Kuperewera kwa kayendetsedwe ka dongosolo la manjenje. Mmenemo matenda okhudzana ndi mmawa akuphatikizidwa ndi chimfine chakumapeto, mutu wopweteka, usiku wopanda tulo ndi zovuta zina.
- Mavuto m'ntchito ya mtima. Ngati, kuwonjezera pa kunyozetsa, pali chiwombankhanga chakuthwa m'mawa, kumutu kosalekeza ndi kutentha, zonsezi zikuwonetsa mavuto aakulu pakagwira ntchito ya mtima.
- Matenda a impso. Ndi matendawa, kuphatikizapo kunyoza, pamakhala kutentha kwa thupi (kumagwira 37.5 ° C) ndi mavuto odzola.
- Mankhwala ololedwa. Zomwe zimayambitsa zamoyo zimatha kuwonedwa potsatira mankhwala a chitsulo, komanso anti-inflammatory drugs.
Kuti mudziwe chomwe chimayambitsa kusokoneza bongo ndi chizungulire (kupatulapo mimba) kumafuna thandizo la katswiri kuchokera kwa katswiri. Akadziŵa bwinobwino matendawa amatha kupeza chithandizo chodziwika bwino ndi kupereka mankhwala abwino kwambiri. Ngati mutatsatira malangizo onse a dokotala, mukhoza kuchotsa mseru.
Zifukwa za mseru pamasana, kupatula pathupi
Zina mwa zomwe zimayambitsa chiwembu mwa amayi (kupatulapo mimba) ndi izi:
- ululu;
- kupweteka ;
- matumbo a m'mimba;
- chowongolera;
- matendawa;
- migraine ;
- parasitic kuwonongeka kwa thupi, ndi zina zotero.
Kudzipiritsa, ndithudi, ndi koopsa. Choncho, pokhala ndi chifuwa chokhazikika, pamodzi ndi zochitika zina zosasangalatsa, muyenera kupeza chithandizo chamankhwala.
Mungathe kuchepetsa chikhalidwe chanu ndi mseru wofewa komanso nokha. Amagwira ntchito makamaka pa zakumwa zowawa kapena chakudya. Ngati mumamwa kapu ya Morse, zidzakhala zabwino kwambiri. Ginger ndi mafuta ake amachita chimodzimodzi. Komanso, kuthana ndi mseru wofatsa kumathandiza osasunthika kuyenda mumlengalenga.