Zomera - zabwino ndi zoipa

Lero, kunyamula nyama ndi zokoma kwenikweni, ndipo ngakhale nthawi zakale ntchito yake inkatengedwa ngati yophiphiritsira mwanjira ina. Nyama ya chimbalangondo imakonda zokoma ndi zokoma pang'ono, ndipo mawonekedwe ake ndi amwano. Nyama ili ndi mafuta ochepa kwambiri. Ndikoyenera kudziwa kuti mwa njira zina nyama ya chimbalangondo ili ngati nkhumba.

Anthu amene akudabwa ngati n'zotheka kudya ndi kubereka nyama, m'pofunika kudziwa kuti makamaka amagwiritsa ntchito nyama yakuda. Kawirikawiri amaphika, ndipo amagwiritsidwanso ntchito kwa supu ndi stews. Idyani nyama ndi zimbalangondo za polar, zomwe zili ndi zakudya zambiri.

Pindulani ndi kupweteka kwa zimbalangondo

Kugwiritsira ntchito chimbalangondo nyama ndi kuti nyama ya chiberekero imakhala ndi phosphorous, iron ndi ma vitamini B. Anthu omwe ali ndi matenda a mtima angathe kugwiritsa ntchito mankhwala osangalatsawa popanda mavuto komanso osaopa thanzi lawo. Ndibwino kuti anthu omwe ali ndi chitetezo chochepa, akuvutika ndi m'mimba. Koma ndi matenda opatsirana, musadye chimbalangondo cub.

Ndalama yamtengo wapatali imakhala ndi mafuta otsika, omwe kale ankagwiritsidwa ntchito monga mankhwala.

Kugwiritsira ntchito chimbalangondo cha nyama ndikuti kumathandizira kulimbitsa zotengera zaumunthu, koma palinso zovulaza, zomwe zimaphatikizapo kusalolera kwa mankhwalawa.

Kodi ndi zotani pa nyama yabere?

Anthu ambiri amva kuti ndizoopsa kudya chimbalangondo, koma chifukwa chake - chinsinsi chosadziwika. Choyambitsa chenjezoli ndi matenda akuluakulu omwe angagwiritsidwe ntchito pogwiritsa ntchito zimbalangondo nyama - trichinosis. Matendawa angayambitsidwe ndi parasitic pozungulira nematode nyongolotsi.

Nyama yamanyamula imakhala ndi kukoma kokoma ndi fungo, zomwe sizimakonda aliyense. Chifukwa chimakhala chachikulu kuchuluka kwa mafuta omwe amapatsa nyama . Ndicho chifukwa chake musanayambe kuphika, ndibwino kuti musanayambe kuyisambitsa mu vinyo wosasa, vinyo wofiira kapena madzi a mandimu. Zosasangalatsa sizidzakhala zonunkhira ndi mavitamini omwe angathandize kuthetsa fungo linalake.

Ng'ombe yamphongo ndi yotchuka kwambiri, isanayambe kutsukidwa ndi mchere ndi tsabola. Pambuyo pake, mbaleyo imayikidwa mu poto ndikuphika kwa maola angapo - izi zimapangitsa kuti zikhale zofewa. Pambuyo pake, nyama imatumizidwira ku poto, kachiwiri idakonzedwe ndi tsabola ndi mchere. Mutha kuchitapo kanthu ndikuzizira. Nyama zophika zikhoza kudya ngati zophikidwa bwino.