Uchi ndi Perga - zothandiza ndi zotsutsana

Chisakanizo cha uchi ndi perga ndi mankhwala apadera omwe sadziwika ndi mankhwala okhaokha, monga madokotala ambiri amalimbikitsanso kuti odwala azigwiritsa ntchito nthawi zonse. Chifukwa cha chuma chomwe chimapangidwa kuchokera kuzinthu zonsezi, zomwe zimapereka zotsatira zosiyana.

Zopindulitsa ndi zotsutsana za uchi ndi perga

Ngakhale kuti mankhwalawa ali olemera kwambiri, pamene amagwiritsidwa ntchito pang'ono, mukhoza kupeza mankhwala. Ndi bwino kugwirizanitsa ndi uchi, pakuwona chiwerengero cha 1: 1.

Kuposa uchi ndi perga ndi zothandiza:

1. Chida cholimbikitsira chitetezo cha mthupi, ndipo makamaka ndi chofunikira pa nthawi yofalitsa mavairasi.
2. Zowonjezerazo zimaphatikizapo chitsulo chambiri, choncho tikulimbikitsidwa kuti timvetsere kwa odwala ndi anthu omwe ali ndi magazi m'thupi.
3. Ubwino wa uchi ndi perga ndi zotsatira zake zabwino pa ntchito ya mtima.
4. Chotsatira chimakhudza mankhwalawa pa dongosolo lamanjenje, kukulolani kuchotsa kugona ndi kupanikizika.
5. Mu mankhwala ochiritsira amagwiritsidwa ntchito pochiza matenda ena a m'mimba.
6. Amathandizira kuchotsa kutopa ndikuthandiza kudya .
7. Ndikofunika kwa anthu omwe nthawi zambiri amatenga magazi.

Ponena za kutsutsana, ndi bwino kuzindikira kuti uchi ndi wamphamvu kwambiri, ambiri sangathe kugwiritsa ntchito osakaniza. Chowonetsedwa chogulitsa kwambiri. Simungathe kudya uchi ndi anthu omwe ali ndi matenda a shuga.

Ndikofunika kudziwa osati phindu lokha la uchi ndi Perga, komanso momwe mungalitengere kuti mupeze zotsatira. Kwa akuluakulu, mlingo sayenera kupitirira supuni 1 patsiku, ndipo kwa ana osapitirira zaka 12, ndalamazo ziyenera kuchepetsedwa ndi theka. Pochita khama kwambiri, mumatha kuwonjezera mlingo ndikugwiritsa ntchito mankhwalawa madzulo ndi madzulo.