Tonsefe timadziwa za kuwononga kwa phokoso la umoyo waumunthu. Mukutanthauzira kwa lingaliroli, tanthawuzo lolakwika ndilokhazikika: ndi kusokoneza kopanda malire komwe kumasiyana mosiyanasiyana ndi mphamvu.
Koma kaŵirikaŵiri, tikamayankhula za zochitika izi, timatanthauzirabe phokoso lapanyumba - ndikumveka kosafuna kapena ngakhale zizindikiro zosiyana zomwe zimathetsa bata ndi kukhumudwitsa, zimalepheretsa bizinesi.
Zotsatira za phokoso pa ntchito
Zoopsa zomwe zimamveka zowopsya pamene mukuchita bizinesi ndi zovuta kuzimvetsa. Mkokomo umagwira ntchito pachimake, chomwe chimapangitsa munthu kuti asakanikizidwe kwambiri, kapena kulepheretsedwa kwambiri. Chifukwa cha izi, nthawi zina ntchito yamaganizo imakhala yovuta, kuchepetsa chidwi kumachepa, zolakwitsa zimachitika nthawi zonse muntchito, ndipo kutopa kumachitika mofulumira kwambiri komanso molimba kuposa nthawi zonse.
Zotsatira za phokoso pa thupi la munthu
Phokoso lirilonse lidzakhala ndi zotsatira zosiyana pa anthu osiyanasiyana. Chilichonse chimadalira kuti munthu akhoza kutenga. Ena amamva bwino, phokoso lawo limakwiyitsa ndipo limapangitsa kuchoka, pomwe ena amatha kupitiriza kuchita bizinesi yawo, kuti azizoloŵera, ngakhale kuti sangakhale ovuta. Zimadalira zochitika za mkati. Ndicho chifukwa chake phokoso limene munthu amafalitsa silingakhale lokhumudwitsa, koma zomwe zimachokera kunja zingasokoneze. Zoonadi, m'magazini ino, osati gawo laling'ono limene likusewera ndi phokoso la mtundu wanji: ngati mnzako akufuula mosalekeza mwana kapena phokoso lakumva, izi zimawoneka bwino kwambiri.
Zotsatira za munthu wa phokoso la pakhomo zingamve zosiyana ndi zomwe munthu akuchita. Ndi chinthu chimodzi ngati phokoso limavuta kuwerenga bukhu, ndilimodzi - ngati chifukwa cha phokoso losokonezeka mumadzuka usiku. Komanso, ngati mumagwira ntchito yovuta, kapena nthawi zambiri mumakhala ndi zizoloŵezi zoipa, ndiye phokoso lirilonse lidzakukhumudwitsani kwambiri.
Zotsatira za phokoso la munthu sizongoganizira chabe, komanso thupi. Monga momwe tafotokozera pamwambapa, zizindikiro izi zidzisonyeza zokha mosiyanasiyana kwa anthu osiyanasiyana, komatu zonse zimatheka:
- Mitsempha yambiri ya minofu ya mtima imasintha;
- kuchepa kapena kuonjezera kuthamanga kwa magazi;
- kuchepetsa kutaya kwa magazi ku ubongo;
Zotsatira za phokoso pa thupi lidzakhala lamphamvu kwambiri ngati liri ndi khalidwe losatha. Asayansi apanga kafukufuku, ndipo adapeza kuti patatha zaka khumi ndikukhala mumzindawu pali kuwonjezeka kwa chiwerengero cha anthu. Ndizochitika m'mizinda ya m'midzi ndi chimodzi mwa zifukwa zomwe zimayambitsa matenda monga matenda oopsa kapena matenda a mtima, gastritis kapena zilonda zam'mimba.
Mmene phokoso likumvera
Si chinsinsi chomwe nyimbo yoimba, yomwe imatulutsidwa ndi zipangizo, imatha kufika 100 dBA. Pamaseŵera ndi maofesi a usiku omwe okamba ma electro-acoustic amaikidwa, phokoso likhoza kufika kufika 115dBA. Kukhala m'madera amenewo kwa nthawi yayitali ndi koopsa, popeza pali chiopsezo chotayika kumva. Pofuna kuteteza izi kuti zisakwaniritsidwe, muyenera kuchepetsa kukhala kwanu kumalo oterewa, kapena kugwiritsa ntchito makompyuta am'madzi.
Pang'ono ponena za magwero a phokoso
Mu nyumba iliyonse yokhalamo, phokoso la phokoso ndi zipangizo zam'nyumba ndi zipangizo zamitundu yonse. Komabe, phokoso lovuta kwambiri nthawi zambiri limatanthawuza malo okonzanso: kubowola kapena kuboma makoma, kusuntha mipando. Kuonjezera apo, anthu amadandaula okha: kuyenda, kulankhula, kupondereza ana. Kale kuchokera kumudzi uwu mumzindawu muli phokoso.
Komabe, phokoso lochokera mumsewu - ndipo izi ndi zoona kwa okhala m'munsi - sizowonongeka. Magalimoto, zipangizo zapadera, kudutsa pamsewu wa njanji kapena msewu - zonsezi zimakhala ndi zotsatira zowononga kwambiri kuposa phokoso la pakhomo.