Kodi kuphika Steak - malamulo ndi madigiri okazinga

Aliyense wodyetsa nyama sangathe kulimbana ndi nyama yowotcha yokoma. Mwatsoka, zimakhala zophweka kuphwanya ngakhale gawo la mtengo wapatali kwambiri wa nyama, kotero anthu ophika kunyumba samakonda chidwi chonse cha momwe angaphirire steak ya kalembedwe ndi manja awoawo. Mukhoza kuyandikira ndondomekoyi pogwiritsa ntchito malamulo oyambirira.

Steak - Chinsinsi

Zolemba zochepa zapachiyambi zingakulepheretseni ku mbale yoyenera kutsogolo kwa ng'ombe ndi "zokha" komanso zosasangalatsa za mthunzi wakuda. Aliyense, kuchokera kumagulu ang'onoang'ono odyera, kwa oyang'anira otchuka, atha kale kubwera ndi chidule cha malamulo ofunika kudya nyama:

1. Maziko a maziko ndi nyama ya steak . Perekani zokonda za zidutswazo zomwe sizikukhudzana ndi kayendetsedwe ka nyama, zidzatulukamo zokoma komanso zofewa. Apatseni zidutswa za nyama za vylezhannym, steak ya iwo imakhala bwino.
2. Musamadye nyama ndi mafuta ambiri. Popeza kuti steak ndi yochepa yokazinga, zotsalirazo sizikhala ndi nthawi yosungunuka, ndipo zimakhala zosasangalatsa kudya.
3. Musanayambe kudya steak, yasiya nyama kuti igone pansi mpaka kufika kutentha. Mukakhala mu poto, mumaphika mofanana.
4. Pankhani ya zonunkhira - musakhale wamanyazi ndi kutafuna nyama ndi mchere wochuluka ndi tsabola, kugaŵira iwo ndi zikopa. Kumbukirani kuti steaks sizitsukidwa, koma zimangodulidwa ndi zonunkhira zisanawotchedwe.
5. Phulani mbale ndi mafuta, kuti akanthe pamoto, njuchiyo idziwe pomwepo ndipo sinataya madzi.
6. Pambuyo pofikira digiri yoyenera, tisiyeni mpumulo pa mbaleyo, kuti ma juzi onse aperekedwe pakati pa ulusi.

Chipata cha steak yokazinga

Pambuyo posankha chodulidwa chomwe mukufuna ndikuchikonzekera, muyenera kupita ku siteji yayikulu - kuyaka. Ena amakhulupirira kuti steaks ndi madigiri 7, ena - 6, koma kwenikweni alipo 4 okha, ndi zina zonse - magawo apakati, omwe sangathe kutenga amar.

Degree yoyamba - "yosavuta" kapena steak ndi magazi - imadziwika ndi kuti chidutswa chimangothamangitsidwa kunja, kuchipatsa mtundu ndi kutumphuka, koma mkati mwa zamkati zimakhala zowonongeka. Kutentha kwambiri frying poto ndi kulola nyama kugwira - okonzeka.

Wachiwiri, wokondedwa kwambiri - "wamba wamba" - amadziwika ndi kuwotcha kwambiri. Thupi lachangu kuchokera kumbali imodzi mpaka kuoneka kwa chinyezi pamwamba ndi kutembenukira kamodzi (!) Ku mbali inayo. Chidutswa chotsirizira ndi chofewa kukhudza.

Kalasi yachitatu - "sing'anga" - ndi yotchuka ndi odyetsa athu. Nyama imakhala yofiira mkati, koma yokazinga kunja. Ngati simudziwa kuphika steak, ndiye kuti, malinga ndi makulidwe a chidutswacho, sungani mbali iliyonse kwa mphindi 6-7.

Kuwopsya kwa wophika aliyense ndi steak "bwino" wophika bwino, wolimba kwambiri ndi wobiridwa. Ngakhale kuganizira za juiciness kunja, ndi kovuta kutafuna ndipo ngakhale msuzi wabwino kapena gravy sangapulumutse mkhalidwewo. Ndi bwino kupeŵa digiri iyi, ngati simukufuna kutchedwa wophika.

Msuzi - chophika mu poto

Amanena kuti mphika wabwino kwambiri umapezeka pa grill, ndipo palibe amene amayesetsa kutsutsana ndi mawu amenewa. Zoona, si aliyense amene angakwanitse kuphika pamoto, pazifukwa zoterezi zimabwera populumutsa poto. Sankhani grill kapena malo ochiritsira opangidwa ndi chitsulo chosungunuka, ndi makoma akuluakulu.

Zosakaniza:

• ribay - 750 g (makulidwe 3.5 cm);
• mchere, tsabola;
• mafuta a azitona - 35 ml.

Kukonzekera

1. Musanathamangire nthunzi, nthawi ndi kutentha poto ndi mafuta.
2. Fryani nyamayi kwa mphindi 3-4 kumbali iliyonse ya "sing'anga", kutembenukira kamodzi kokha.

Nyama ya nkhumba imatulutsa poto

Asanafunse kupanga steak kuchokera ku nkhumba, ziyenera kufotokozedwa kuti nthunzi yeniyeni imakonzedwa kuchokera ku ng'ombe. Ngati mwakonzeka kuchita zosemphana ndi malamulowa, sankhani magawo olimbitsa thupi pa mafupa ndipo muzitsuka bwino.

Zosakaniza:

• batala - 35 g;
• adyo - dzino dzino;
• nkhumba - zidutswa ziwiri.

Kukonzekera

1. Musanayambe kuphika nyama ya nkhumba, phulani adyo ndikuuponyera mu mafuta oyambirira.
2. Mukangomva fungo - chotsani dzino lanu ndikuikapo malo ake okoma.
3. Mwachangu mpaka mutakonzeka, mukuganizira kukula kwake.

Nkhumba ya beef Marbled

Nyama ya marble imasiyanitsidwa ndi mtengo wake wapamwamba, kotero chinthu choyamba chonyamula dzanja lanu pang'onopang'ono kuti mukhale ndi chidaliro mu luso lanu. Palibe nzeru zamtengo wapatali mu luso lamakono, mukhoza kusiyanitsa nthawi yomweyo chidutswa chokonzekera bwino kuti mulawe.

Zosakaniza:

• mutu wa adyo;
• mafuta a chimanga - 45ml;
• Ng'ombe yamchere - 360 g;
• madzi a mandimu imodzi;
• Vinyo wofiira - 15 ml.

Kukonzekera

1. Musanapange nyama yakupha nyama, dulani mano a adyo ndi mbale ndi mwachangu muwotcherera mafuta mpaka atayika.
2. Tengani adyo ndikuyika nyama yosangalatsa. Fryola mphindi imodzi ndi theka kumbali zonse, kumapeto kumathira vinyo ndi madzi a mandimu.

Dziko la Turkey limatuluka poto

Kodi kuphika mphika wa Turkey? Palibe chophweka! Sankhani chidutswa cha nyama yoyera ya mawere wandiweyani ndi mchere musanaphike. Mosiyana ndi chakudya chamoyo chodyera, marinades amaloledwa kuno, makamaka okoma ndi otsekemera.

Zosakaniza:

• turkey fillet - 4 ma PC. (100 g aliyense);
• msuzi wa soya - 35ml;
• wokondedwa - 15 ml.

Kukonzekera

1. Sakanizani zidutswazo mu chisakanizo cha soya ndi uchi, mupite kwa theka la ora.
2. Dulani nyama musanawotche ndikuphika kwa mphindi 6, mutembenuke pakati. Sungani pansi pa zojambula musanatumikire.

Nsomba zochokera ku nsomba mu uvuni

Musanayambe kukonza nsomba, onetsetsani kuti mukusankha nsomba yoyenera: iyenera kukhala yochuluka, yokhala ndi wandiweyani wambiri, yokhoza kusunga mawonekedwe bwino mutakhala mu poto. Nsomba zomwe zimapangidwa kuchokera ku nsomba zofiira ndizopambana.

Zosakaniza:

• msuzi wa salimoni - zidutswa ziwiri;
• nthambi ya rosemary;
• Butter - 15 g.

Kukonzekera

1. Musanayambe kukonzekera mpweya, tumizani ku bulauni pamtunda waukulu wa poto ndi mafuta.
2. Pa nsomba zomwe zatsala pang'ono kumaliza, zimakhala ndi rosemary.
3. Bweretsani mphika mu ng'anjo mpaka 170 digrii 10 mphindi.

Ntchentche cod mu uvuni

Kodi mumakonda nsomba zoyera? Ndiye, malingana ndi makhalidwe onse okazinga, cod ndi yabwino kwambiri. Nyama yokazinga kale imaperekedwa bwino ndi zokongoletsa masamba, zonona za kirimu, pesto kapena chutney. Picling Preliminary adzapindulanso.

Zosakaniza:

• Zokongoletsera za cod - zidutswa ziwiri (140 g uliwonse);
• chidutswa cha mandimu;
• chisakanizo cha zitsamba za Provencal - ½ tsp.

Kukonzekera

1. Pambuyo kutsanulira nsomba ndikuziwaza ndi zitsamba, mwachangu kwa mphindi kumbali iliyonse.
2. Nsombazi zimatuluka mu uvuni kufika madigiri 160 kwa mphindi 9-12 mpaka zokonzeka.
3. Fukani ndi madzi a citrus musanayambe kutumikira.

Steak chum mu uvuni

Mosiyana ndi oimira ena a salmonids, chum sichikudziwika bwino, koma sichimapereka kwa achibale ngakhale maonekedwe, kapena mu makhalidwe a zakudya komanso zakudya. Kupanga steak ku nsomba yofiira mu ng'anjo ndi kophweka, chinthu chachikulu ndikusankha njira yolondola.

Zosakaniza:

• steak chum salimoni - chidutswa 1;
• zouma za rosemary;
• tsabola wa cayenne;
• mafuta a maolivi - 15 ml.

Kukonzekera

1. Gawani phazi pakati, pojambula fupa pakati.
2. Ma magawo awiri a mafuta a zamkati ndi mafuta ndi zonunkhira.
3. Kuphika pa madigiri 180 kwa mphindi 10-15.

Nyama yochokera ku nsomba

Nsomba ya salimoni mu ng'anjo ndi malo otchuka m'masitomala ambiri odyera. Mtsogoleri aliyense amasankha kuphika nsomba m'njira yake: mu envelopu, yowazidwa ndi mikate ya mkate kapena yowonongeka poto. Zotsatirazi ndizosavuta kwambiri, osagwiritsa ntchito zosafunikira ndi mankhwala.

Zosakaniza:

• Kuthamanga kuchokera ku salimoni - chidutswa chimodzi;
• chisakanizo cha zonunkhira za nsomba - ½ tsp;
• mandimu peel - ½ tsp.

Kukonzekera

1. Tsukani zidutswa za salimoni ndi zosakaniza zonunkhira ndi ndulu ya mandimu.
2. Kuphika pa madigiri 190 kwa mphindi 12-15.
3. Kutumikira ndi msuzi wa yogurt wowala.