Ndalama yokongola kwa ndalama, ndipo mukhoza kupeza kupulumutsa kwakukulu.
1. Sungani sopo nokha.
Kukonzekera kudzafunikanso:
- kondomu mafuta;
- phula;
- chosola;
- vitamini E;
- mafuta a mphesa.
Popereka sopo kununkhira, tengani mafuta omwe mumawakonda kwambiri.
Zitatu zoyambirira zimasungunuka pamoto, kenako kuwonjezera pa vitamini E, mafuta a mphesa ndi mafuta ofunikira. Pewani pang'ono kusakaniza ndi kutsanulira pa nkhungu. Pambuyo pa maburashiwa, amatha kusamidwa kusungiramo ma envulopu.
Mudzafuna njira yophika kwambiri kuti posachedwa mufunse sopo la zosiyana, kukula, mitundu (mu njira yomwe mungathe kuwonjezera kuwonetsa chakudya) ndi fungo la abwenzi anu onse.
2. Musasiye madzi mu mbale ya sopo.
Nthaŵi zonse kukhala mu madzi, sopo amawononga mofulumira kwambiri.
3. Mukhozanso kukonza sopo wamadzimwini nokha.
Zosakaniza zofunika:
- sopo la sopo yolengedwa;
- mtsuko wa masamba glycerin;
- 10 g wa madzi.
Sopo amafunika kusungunuka pamagetsi akuluakulu, osakaniza ndi madzi a glycerin. Gwiritsani ntchito mpaka mapepalawo asungunuka kwathunthu. Tsopano mankhwalawa amathira madzi m'mabotolo okonzeka ndi othandizira.
4. Kutsupa tsitsi laubweya kumakonzedwa maminiti pang'ono chabe.
Zosakaniza:
- 1 tbsp. l. chimanga;
- 4 tbsp. l. madzi;
- 1 tbsp. l. kumwa mowa.
Sakanizani zitsulo zonse mosamala, tsekani mu botolo ndi atomizer ndikugwiritsanso ntchito tsitsi laufuta. Mwamsanga mukatha kuyanika, zotchinga ziwoneka zoyera.
5. Apulosi cider viniga ndi soda motsutsana ndi dandruff.
Miphika yapamwamba pa tsitsi imakhala yosasangalatsa kwambiri. Ndipo kuti zida zonyansa kwambiri, zothandizira tsitsi sizimathandiza nthawi zonse kuti zipirire. Yesetsani kulimbana ndi soda kapena apulo cider viniga. Pakani supuni ya ufa wothira madzi pang'ono ndikupaka muzu wa tsitsi. Sambani soda pamphindi.
Njira yothetsera viniga imakonzedweratu ngati: supuni ya madzi iyenera kuchepetsedwa mu kapu yamadzi komanso pakusamba kwa mutu, kusisita pakhungu, ndikumatsuka bwino.
6. Sinthani khofi kupita ku tiyi.
Inde, malangizowa ndi osavuta kulengeza mokweza kuposa kuwamasulira. Koma ngati mumaganizira za izo, matumba a tiyi amakhala otchipa kusiyana ndi khofi. Choncho, ngati mukufunikira kusunga ndalama, mukhoza kudzigonjetsa nokha. Kuonjezera apo, tiyi wabwino akhoza kuswedwa kawiri kawiri - kupulumutsa muzitali, komanso mu cube.
7. M'malo mogula ma hamburgers okonzeka, pizza, agalu otentha ndi zakudya zina zowonjezera, yesetsani kuziphika nokha.
Choyamba, zidzakhala zotsika mtengo. Chachiwiri, mudzakhala otsimikiza za khalidwe lawo.
8. Phunzirani kukonzekera yogurt.
Mukhoza kugwiritsira ntchito yogurttnitsy nthawi imodzi ndikusunga pazakudya zabwino za mkaka wowawasa. Koma izi siziri zofunikira. Mukhoza kuyamba kupulumutsa popanda mtengo uliwonse. Mkaka umakonzedwa mophweka: mkaka umaphika ndipo utakhazikika kutentha. Chotupitsa chimakhudza icho. Chidebecho chikulumikizidwa ndikusungidwa usiku. M'mawa wotsatira yogurt ndi wokonzeka. Imwani ikhoza kukhala yoyera kapena ndi zowonjezera kuti mulawe.
9. Tiphika mkate wako.
Zosakaniza:
- Makapu atatu a madzi otentha;
- 1.5 tbsp. l. yisiti yowuma;
- 1.5 tbsp. l. mchere waukulu;
- 6,5 magalasi a ufa.
Kenaka, sakanizani zitsulo zonse mu chidebe chimodzi. Chakudyacho chimaphimbidwa ndikuchoka kuti mubwere maola angapo. Pambuyo pake, pangani mkate, pangani mabala pang'ono ndikutumiza ku uvuni, kutenthedwa madigiri 200, kwa mphindi 20. Kuti muteteze mkate wouma, ikani mbale ya madzi mu uvuni.
10. Thirani zotsalira za vinyo kuchokera m'mabotolo mumapangidwe a ayezi ndi kuzizira. Kenaka mugwiritseni ntchito vinyo muzophika.
11. Gulani nyama pa malonda - omwe ali ndi alumali paulendo - kuphika mankhwala omwe atsirizidwa kumapeto ndikuwamasula.
Imeneyi ndi njira yosungiramo nthawi yaitali. Aphatikizeni onse ozizira ndi ravioli, mapepala, tsabola wophikidwa, nyama za nyama, cutlets ndi zakudya zina zakonza nyama ndikuzisangalala popanda kuganiza za kugula nyama, milungu, kapena miyezi.
12. Gwiritsani ntchito chakudya chotsalira.
Kuchokera ku zipatso, masamba ndi masamba, mukhoza kupanga madzi.
Kuchokera ku zinyenyeswazi, mazira, shuga ndi sinamoni, mudzakhala ndi makeke okoma kwambiri.
Zedra ikhoza kugwiritsidwa ntchito kupanga mapiritsi - zigawo za zikopa zimakulungidwa mu shuga ndi kuumitsa chifukwa cha kuwonjezera gelatin (agar-agar). Kuphatikiza apo, amapanga zipatso zokongola, zomwe zimakongoletsa chipinda.
Ndipo zotsalira za brine zingagwiritsidwe ntchito kukonzekera gawo latsopano la tomato wosungunuka, nkhaka, tsabola. Zonse zomwe mukufunikira ndi kuwiritsa madzi, kuwonjezera madzi pang'ono, ngati kuli koyenera, mchere. Lembani mtsuko, yikani gawo latsopano la zakumwa zam'tsogolo mkati mwake ndi kutsanulira pang'ono chilled brine.
13. Pangani mawindo anu pawindo.
Zipatso zomwe zingadye zidzawonekera masabata angapo. Ndipo chinthu chosangalatsa kwambiri ndi chakuti simukusowa kuti muvutike ndi dzikolo. Mababu kapena rootlets wa udzu winawake wamtundu winawake, mwachitsanzo, mungathe kuyika mu madzi, komwe angatenge mizu ndi kukula. Chinthu chachikulu - musaiwale kuyang'anira mlingo wa madzi.
14. Muphike zokololazo ndi manja anu.
Zosakaniza zokometsera pie:
- ¼ chikho cha sinamoni;
- 2 tbsp. l. ginger;
- 4 tsp. mtedza wosakaniza;
- 2 tsp. tsabola wobiriwira;
- 2 tsp. pansi cloves.
Zosakaniza pa msuzi wa Ranch:
- ½ chikho chofewa;
- 2 tbsp. l. chodulidwa youma parsley;
- 1 tbsp. l. katsabola kakang'ono;
- 1 tbsp. l. ufa wa anyezi;
- 1 tbsp. l. mchere;
- 1.5 tsp. ufa wa adyo;
- ¾ tsp. tsabola.
Zosakaniza zokometsera ma tacos:
- 1.5 tsp. papuli;
- 3 tsp. chitowe;
- 1 tsp. tsabola wa cayenne;
- 1 + 1/4 tsp. oregano;
- ¼ tsp. ufa wa adyo;
- ¼ tsp. ufa wa anyezi;
- ¼ tsp. tsabola wofiira wofiira;
- 1 tsp. mchere wamchere;
- 1 tsp. tsabola wakuda.
Konzani zokolola zonse mwanjira yomweyo: Zosakaniza zosweka zimasakanizidwa bwino, ndikusamutsira chidebe chosindikizidwa kuti chizisungidwe. Ndipo awa maphikidwe ali kutali ndi malire a zotheka!
15. Kuphika kokometsera kokonza.
Izi nthawi zambiri zimakhala zotsika mtengo komanso zosavuta, chifukwa mungagwiritse ntchito ma condiments omwe angakusangalatseni. Pokonzekera, nkhumba zapadera zimayenera. Pindani m'thumba la pepala, titsekeni ndikudikirira mpaka chimanga chikuphulika (mu microwave kapena pamoto wophika). Kenaka sakanizani mapikomo ndi zowonjezera zofunika.
16. M'malo momadya mu lesitilanti, phunzirani kuphika mbale zanu zomwe mumakonda.
Sizovuta kwenikweni. Pano, mwachitsanzo, kuvala saladi kuchokera ku zokudyera ku Japan. Zimapangitsa kukoma kwa mbale zina kukhala zosiyana. Koma kuti muphike, simusowa kukhala mkuphi. Tengani:
- ½ chikho anyezi odulidwa;
- ½ chikho cha batala wa mandimu;
- 1/3 chikho cha vinyo wosasa;
- 2 tbsp. l. madzi;
- 2 tbsp. l. mzere wandiweyani wa ginger;
- 2 tbsp. l. chodutswa chodyera;
- 2 tbsp. l. ketchup;
- 4 tsp. msuzi wa soya;
- 2 tsp. shuga;
- 2 tsp. mchere wa mandimu;
- ½ tsp. adyo wosadulidwa;
- ½ tsp. mchere;
- ¼ tsp. tsabola wakuda wakuda.
Pindani zitsulo zonse mu mbale ya blender ndi whisk mpaka atembenuke kukhala modzidzimitsa.
17. Pangani zolemba ndi manja anu.
Flannel imasindikizidwa pakati - kotero kuti mbali zonse ziwiri zili ndi minofu yofanana. Ngati n'kotheka, konzani mkanjo pogwiritsa ntchito zida za zigzag pa makina osokera. Onetsetsani nsaluyo kuwonongeka!
18. Mapulaneti a Melamine m'malo mwa mankhwala apanyumba.
Ndi spongesi otsika mtengo, mutha kuchotsa dothi losalekeza kwambiri kuchokera kumalo osiyanasiyana popanda kugwiritsa ntchito kawirikawiri kuyeretsa. Pukutsani melamine mophweka, pewani mosamala ndi kuchisakaniza.
19. Bweretsani mankhwala ogulitsira mankhwala opangira mankhwala - osagwira ntchito komanso otsika mtengo.
Pophika mumasowa sopo ndi soda. Sopo choyamba muyenera kuumitsa, kenaka tsukulani. Sakanizani soda ndi sapulo mu chiŵerengero cha 1: 1. Ngati mukufuna, supuni yochuluka ya citric acid ikhoza kuwonjezeredwa ku osakaniza. Izi zimachepetsa zovala zowatsuka, zizipangitsanso mwatsopano.
20. Gwiritsani ntchito mawonekedwe atsopano ochapa pamakina anu.
Koma kusiyana pakati pa ngongole za magetsi kumakhala kosangalatsa.
21. Osatinso antistatics.
Pangani mpira wofiira pakati pa zojambulazo ndikuuponyera pamodzi ndi zinthu zowonongeka. Gwiritsani ntchito mpaka malo osokonezeka atha. Ndiyeno potozani yatsopano.
22. Tsukani nsalu zanu ku jersey wakale.
Kumphepete musakhumudwitse, muziziseni ndi wolamulira kapena mungotenga ulusi.
23. Dulani zopukutirapo kuti muchotse zodzoladzola mu theka.
Kotero mutha kugwiritsa ntchito phukusi limodzi kawiri nthawi yaitali. Ndipo ngati mutasunga mapepala apansi, chinyezi chidzakhalabe kwa nthawi yaitali.
24. Pitirizani moyo wa mascara wakale.
Ingowonjezerani madontho pang'ono a saline.
25. Kupanga mipukutu ya pepala la chimbudzi kuti lisasunthidwe, likhale pansi.
Moyo uwu ndi wofunikira kwambiri kwa mabanja omwe ali ndi ana omwe amakonda kutsegula mapepala ambiri. Pambuyo pa kupanikizika, pukutsani mpukutuwo zidzakhala zovuta kwambiri.
26. Phunzirani momwe mungasamalire tsitsi lanu nokha.
Poyamba sizingakhale zophweka. Koma mutatha njira yachiwiri mutha kuyang'anira ndikutha kuyesa ubwino wonse wa sera yakuya.
27. Lembani lumo losavuta pa jeans, ndipo miyezi isanu ndi umodzi idzakhala yatsopano.
Sungani kutalika kwa utali wonse wa ma jeans 10 mpaka 20, njira yoyamba, kenako. Pofuna kuteteza masamba ku dzimbiri, yesetsani kusunga makina pamalo ouma.
28. Musanagule golide watsopano, yesetsani kukonzanso wakalewo.
Kugwedeza fupa ndi vuto laling'ono. Choyamba, icho chikhoza kusindikizidwa. Zolemba zingapo, ndipo zidzakhazikika mwamphamvu. Chachiwiri, mkati mwa brasi - pamalo pomwe miyalayo ikudutsa - mumatha kuyika mndandanda wa minofu yofewa ndipo kenako muifotokoze. Njira yachiwiri imafuna nthawi yambiri, koma idzawonjezera moyo wa zovala zamkati.
29. Tengani chizoloŵezi chowunika mitengo yamtengo wapatali tsiku lililonse.
Mukhoza kusankha chimodzi kapena zambiri pa intaneti, zomwe deta ikusinthidwa nthawi zonse, ndi kupuma komwe kuli phindu panthawiyi.
30. Phunzirani funso la cashback.
Masitolo ena pa intaneti amapereka kubweza ndalama kapena mabhonasi osiyanasiyana ogula. Njirayi ndi yeniyeni. Kawirikawiri kuthekera kwa cashback kwalembedwa pa webusaiti ya wogulitsa. Koma ngati mutero, mungathe kufotokoza nkhaniyi musanagule chithandizo cha makasitomala.
31. Gulani ku AliExpress.com.
Pali pafupifupi zofunikira zonse pano, ndipo zonsezi ndi zosakwera mtengo. Koma pali zochepa - kugawa kwawo kungakhale kwa miyezi yambiri, chikalatacho sichingakhoze kufika konse kapena kubwera mu mawonekedwe olakwika omwe mukuyembekezera. Kotero khalani osamala kwambiri!
32. Ndichifukwa chiyani ndikufunika kulandira thanki yambiri? Ndipo ndalama zing'onozing'ono ndizokwanira kusamba chimbudzi.
Ngati muika botolo lathunthu m'sungiramo, kuchuluka kwa madzi omwe akulembedwera kudzakhala otsika, motero, ndipo ndalama zidzagwa.
33. Musazengereze kugwiritsa ntchito mapulogalamu otsitsa.
Pazinthu zomwe zimatchedwa masewera, nthawi zina mukhoza kupeza zopatsa chidwi. Amawononga ndalama, ndikusunga ndalama zambiri.
34. Amene ali ndi makadi a kampu nthawi zambiri amalandira kuchotsera zabwino.
Choncho, ngati n'kotheka, khalani nawo mbali pazinthu zosiyanasiyana zokhulupirika (zokhazokha ndizokwanira, ndithudi!).
35. Lembani kalata yamakalata kuchokera m'masitolo omwe mumawakonda.
Kawirikawiri, olembetsa amayamba kubwera ndi mitundu yonse ya zosangalatsa zomwe zimapereka ndi kukwezedwa ndi kuchotsa ku malo osungirako Intaneti. Ndipo ngati nyuzipepalayi ikukhumudwitsa kwambiri, nthawi zonse mukhoza kuchotsapo.
36. Musazengereze kukumbutsani za kuchotsera kwanu ndikufunsani katundu m'masitolo m'masitolo.
Olemba eni eni kwenikweni palibe amene amakokera ku chinenerocho. Ndipo ngati mwalengeza kale kugulitsa, ndiye kuti aloleni kuti akwaniritse zonse.
37. Pindulani ndi mapulogalamu ogwirizana.
Chonde dziwani kuti masitolo ena amapereka mabhonasi ogula pofuna kukopa makasitomala atsopano. Izi zikutanthauza kuti ngati wina wochokera kwa anzanu akulembetsa, mutatha kulumikizana, mumalandira maudindo ena, kuphatikizapo ndalama za bonasi pa akaunti yanu.
38. Owerenga ayenera kukhala nthawi imodzi pa e-book.
N'zoona kuti sizimapanga zokoma komanso zosasangalatsa. Koma zimathandiza kupulumutsa. Mabuku apakompyuta ndi otsika mtengo (ndipo ngakhale opanda ufulu). Mabuku akhoza kukhala okwera mtengo kwambiri. Ndipo mungakonde chiyani - pepala limodzi kapena zinthu khumi zamagetsi? Zikuwoneka kuti chisankhocho ndi chowonekera.
39. Zowonongeka, koma njira yabwino yothetsera ntchentche mu chilengedwe - thumba lodzaza madzi, ndi ndalama pansi.
Uyu ndi wotsika mtengo kwambiri, ngati inu mumakhulupirira iwo amene anayesera izo paokha. Momwe njirayi imagwirira ntchito, sayansi siinatanthauzidwe. Koma chinthu chachikulu ndichoti chimagwira ntchito!
40. Musagwiritse ntchito kugwiritsira ntchito agalu.
Pukutsani T-shirt akale kuti muwatole ndi kuzitsuka kuchokera ku nkhumba zolimba. Galu adzasangalala ndi chidole chotero. Ndipo pamene nkhumbayo imang'ambika, mungathe kupanga yatsopano kumsana akale.
Lingaliro lina ndi kupanga pipi kuchokera ku botolo la pulasitiki ndi chidutswa cha nsalu. Gwiritsani agalu oterewa monga momwemo. Pano inu mudzawona!
41. Nthawi zonse muzidya chakudya kuchokera panyumba panjira.
Sikoyenera kukonzekera chinachake cholimba. Masangweji angapo, makeke, ndiwo zamasamba zidzakhala zokwanira kukwaniritsa njala. Ndipo chakudya chamtengo wapatali pa sitima, ndege kapena gesi sizingagwiritsidwe ntchito.
42. Wopereka katundu wambiri.
Choncho, monga aspirin sichidzangotulutsa mutu wodwalayo, komanso kupitiriza kutalika kwa moyo wa maluwa ngati muponyera mapiritsi mumtsuko. Zithunzi za aluminium zambiri zimaphimba pamwamba pa mbale. Chipewa chovala chovala cha zovala chidzathandiza kusonkhanitsa zinyenyeswazi kuchokera pa tebulo.