Anatulutsa maubergine m'nyengo yozizira - maphikidwe okoma kwambiri a kunyumba

Kukolola kusungidwa kuchokera ku biringanya m'nyengo yozizira sikudzatenga malo otsiriza pa mndandanda wa masitolo apakhomo. Zakudya zabwino ndi zokoma za zakudya zopanda chotupa kwa nthawi yaitali zakhala zikuthandiza chikondi ndi ulemu wofala pakati pa omvera ambiri.

Kodi kuphika chomera biringanya?

Konzani masamba osakaniza ndi biringanya zingatheke popanda njira zamakono ndi zopatsa zowonjezera, komanso maphikidwe oyenerera ndi kusintha kwazomwe zimakhalapo komanso zomwe zikupezeka zikuthandizani kuti mukhale opambana.

1. Mazira a opatsa amatsukidwa, kudula kwakukulu ndipo ngati kuli kofunikira (pamaso pa kuwawa) akuviika kwa mphindi 30 mu mchere wamadzi.
2. Zomera zamasamba zimagwirizanitsidwa mu chidebe chodziwika ndipo zimaphatikizidwa ku zofewa za magawo.
3. Kukonzekera kwa sauté kuchokera ku biringanya kawirikawiri kumatsatiridwa ndi chosawilitsidwa cha zitsulo ndi billet. Monga lamulo, saladi yotentha imayikidwa pamadzi owuma, wosabala, osindikizidwa, kutembenuzidwira ku zivindikiro ndi kukulunga mpaka utakhazikika.

Kutulutsa aubergine - chophimba chachikale

Mbalame yowirira, yomwe imaperekedwa nthawi yayitali, imakonzedwa muchitsime chakuya kwambiri, pansi pamadzi, kapu kapena mu chombo choyenera, komwe masamba okonzedweratu amaikidwa m'magawo. Magawo ngakhale atamaliza kuphika ayenera kusunga mawonekedwe abwino.

Zosakaniza:

• Mabuluu ndi belu tsabola - 2 makilogalamu aliyense;
• tomato - 4 makilogalamu;
• anyezi - makilogalamu 1;
• shuga - 150 g;
• mchere - 2 tbsp. makuni;
• mafuta - 400ml;
• adyo - mano asanu;
• parsley, cilantro ndi basil - 1 gulu;
• viniga - 100 ml.

Kukonzekera

1. Sakanizani anyezi mu mafuta.
2. Onjezerani tsabola, phwetekere magawo, mchere, shuga.
3. Ikani biringanya ndikupera mbale pansi pa chivindikiro kwa mphindi 20.
4. Thirani mu vinyo wosasa, kuponyera adyo ndi amadyera, kutenthetsa masamba a misa kwa mphindi ziwiri.
5. Sindikiza msuzi wamakono kuchokera ku biringanya m'nyengo yozizira mitsuko.

Saute kuchokera ku eggplants ndi zukini m'nyengo yozizira

Kutchuka kosayembekezereka kumasangalatsidwa ndi kuyamwa kofiira kwa biringanya ndi zukini. Nthaŵi zina, akatswiri ophika zakudya amachoka ku malamulo a ku classic ndikuwonjezera kaloti ku chotukuka. Izi ndizomwezo. Zitsulo za karoti zimapatsa chakudya chowala ndikuwonjezeranso kukoma kokwanira.

Zosakaniza:

• biringanya, zukini ndi belu tsabola - 1 makilogalamu aliyense;
• tomato - 2 kg;
• anyezi ndi kaloti - 1 makilogalamu aliyense;
• shuga - 150 g;
• mchere - 2 tbsp. makuni;
• mafuta - 300 ml;
• adyo - mitu 1,5;
• amadyera - gulu limodzi;
• apulo vinyo wosasa - 4 tbsp. makapu.

Kukonzekera

1. Anyezi ndi yokazinga anyezi ndi kaloti.
2. Yikani tomato, kuwaza mchere, shuga.
3. Ikani tsabola, eggplant ndi zukini, slicing masamba aakulu.
4. Msuzi wambiri ndi chithupsa chakuda kwa mphindi 20.
5. Pang'ono pang'ono pitirizani adyo amadyera ndi vinyo wosasa.
6. Pambuyo pa mphindi zisanu, pulogalamu ya biringanya ndi zukini m'nyengo yozizira imasindikizidwa.

Anagwiritsanso maubergine m'nyengo yozizira popanda viniga

Kutulutsa aubergine popanda vinyo wosasa kudzakondweretsa iwo omwe sali olemekezeka kwambiri kukhalapo kwa chikhalidwe pambuyo pa kulawa m'makonzedwe ndipo amasankha zakudya zopanda chotupitsa popanda kutchulidwa kwa acidity. Mutapereka kachilombo kake, kutsitsa ndiwo zamasamba ndi nthawi yowonjezeramo ndi kukulunga zitsulo zakutchire ndi mbale kuti pang'onopang'ono kuzizira, zingatheke kuti mutetezedwe bwino.

Zosakaniza:

• biringanya - 2 kg;
• tomato - 1,5 kg;
• Tsabola wa Chibugariya, anyezi ndi kaloti - 0,5 makilogalamu aliyense;
• tsabola wotentha - chidutswa 1;
• shuga - 70 g;
• mchere - 2 tbsp. makuni;
• mafuta - 250ml;
• adyo - mutu 1;
• amadyera - gulu limodzi.

Kukonzekera

1. Pa batala, anyezi ndi kaloti azidutsa kwa mphindi 10.
2. Onjezerani tomato, mchere ndi shuga, mphodza kwa mphindi zisanu.
3. Ikani tsabola ndi mazira, tiphimbe chidebecho ndi chivindikiro ndikutsuka zamasamba kwa mphindi 40.
4. Thirani tsabola, adyo, zitsamba, mphodza kwa mphindi zisanu.
5. Kusindikizidwa kosungunuka kunatulutsa abhabine m'nyengo yozizira muzitini.

Kutulutsa biringanya m'nyengo yozizira mu uvuni

Makamaka wolemera ndi onunkhira ndi saute wa biringanya mu uvuni . Chifukwa chophika pang'ono, masamba omwe amawunikira amawunikira, kenaka amamanga nsalu, amatsinthanitsa ndi zokonda komanso amawoneka bwino kwambiri chifukwa cha zowonjezera.

Zosakaniza:

• biringanya - 1 makilogalamu;
• tomato - 2 kg;
• Tsabola wa Chibugariya, anyezi ndi kaloti - 0,5 makilogalamu aliyense;
• tsabola wotentha - chidutswa 1;
• shuga - 100 g;
• mchere - 2 tbsp. makuni;
• mafuta - 150ml;
• adyo - mitu 1,5;
• amadyera - gulu limodzi.

Kukonzekera

1. Mafuta apansiwa amaphika pa madigiri 180 pokhapokha ma birplant, tsabola, tomato, kaloti ndi anyezi, asanakhale kuwaza mafuta.
2. Tumizani ndiwo zamasamba pamphepete wamba kapena mawonekedwe, nyengo ndi shuga, mchere, mafuta, adyo ndi masamba, onjezerani tsabola wotentha.
3. Phimbani chidebecho ndi chivindikiro ndi kukhuta pa madigiri 170 kwa mphindi 50.
4. Ikani chotukuka mu mitsuko yotentha, nkhumba.

Anatulutsa saubergine ndi tomato msuzi

Chophika chophika chophika chophika chophika m'nyengo yozizira molingana ndi chotsatira chotsatirachi chimasiyanasiyana ndi kapangidwe ka classic ndi njira ya kupha, chifukwa cha chophika chokonzekera chokonzekera chimakhala chowoneka chokongola komanso chosakoma. Kugonjetsa, pamodzi ndi chigawo chapadera, mu nkhaniyi, ndi tomato watsopano.

Zosakaniza:

• makapu ndi tomato - 1,5 makilogalamu iliyonse;
• Tsabola wa Chibugariya - 1 makilogalamu;
• anyezi - 0,5 kg;
• shuga - 75 g;
• mchere - 1 tbsp. supuni;
• mafuta - 200 ml;
• adyo - mutu 1;
• amadyera - gulu limodzi;
• viniga - 50 ml.

Kukonzekera

1. Fryan anyezi ndi tsabola mu mafuta, uzipereka mchere, shuga.
2. Ikani mazira, ndi pamwamba pa makapu a tomato.
3. Popanda kusakaniza, perekani masamba pansi pa chivindikiro kwa mphindi 20.
4. Lembani zophika zophika, perekani zigawo ndi adyo ndi zitsamba, kuwonjezera vinyo wosasa ku chotengera chilichonse.
5. Sindikiza saute ya eggplant ndi tomato m'nyengo yozizira.

Anagwiritsanso maubergine ndi tsabola m'nyengo yozizira

Olemera amamva kukoma ndi kununkhira kochititsa chidwi kwa sauté, okonzedwa molingana ndi Chinsinsi pansipa, sangasiye aliyense wosasamala. Kukonzekera chotupitsa cha biringanya ndi lokoma belu tsabola . Mankhwala a Chili amapereka mphamvu, ndi zokometsera adyo clove, zomwe ziyenera kuwonjezedwa pamapeto omaliza.

Zosakaniza:

• biringanya - 2,5 makilogalamu;
• Tsabola wa Chibugariya - 1,7 kg;
• tsabola wotentha - chidutswa 1;
• mchere - 1 tbsp. supuni;
• mafuta - 250ml;
• adyo - mutu 1;
• amadyera - gulu limodzi;
• viniga - 100 ml.

Kukonzekera

1. Mitundu iwiri ya tsabola ndi adyo zimapotozedwa mu chopukusira nyama, yophika ndi kuwonjezera mchere ndi masamba.
2. Mazira oyamwa mwa mafuta, ikani mitsuko.
3. Thirani sauté ndi tsabola wotentha tsabola, pukutani mitsuko.
4. Zitsulo zamoto ndi saute kuchokera ku biringanya ndi tsabola.

Anathamangitsa aubergine m'Chijojiya

Mukapaka saute ya ndiwo zamasamba ndi aubergine hops-suneli kapena uccio-suneli, appetizer idzakhala ndi chosowa chosayerekezeka cha ku Georgiya ndi zozizwitsa zozizwitsa. Tsabola wowawasa ikhoza kusinthidwa ndi tsabola wofiira pansi, komanso anyezi ochepetsanso amafuta mwachangu m'mafuta.

Zosakaniza:

• biringanya - 2 kg;
• tomato - 2.5 makilogalamu;
• Tsabola wa Chibugariya - 2 kg;
• anyezi - makilogalamu 1;
• tsabola wotentha - 2 ma PC.;
• mchere - 2 tbsp. makuni;
• mafuta - 350ml;
• adyo - 2 mitu;
• coriander ndi basil - 0 pensulo;
• hops-suneli - 1 tbsp. supuni;
• viniga - 100 ml.

Kukonzekera

1. Kupotoza tomato, wiritsani ndi Kuwonjezera mchere, shuga, mafuta.
2. Onjezerani anyezi, tsabola, biringanya ndi zokometsera.
3. Ikani udzu wa masamba kwa mphindi 20, mutenge mu adyo, zitsamba ndi vinyo wosasa.
4. Tengani chotupitsa mu mitsuko.

Anatulutsa aubergine ndi nyemba

Chinsinsi chotsatira cha biringanya chokwera m'nyengo yozizira chimachitidwa ndi kuwonjezera kwa mazira khumi ndi awiri, ndipo kenako nyemba zophika. Nyemba zimapereka chakudya chokwanira komanso zimakulolani kuti muzitumikire osati kuwonjezera pa zolemba zoyambirira, komanso ngati chakudya chokwanira.

Zosakaniza:

• biringanya - 1 makilogalamu;
• tomato - 1,5 kg;
• Tsabola wa Chibugariya - 700 g;
• anyezi - 0,5 kg;
• kaloti - 200 g;
• nyemba - 200 g;
• mchere - 2 tbsp. makuni;
• mafuta - 350ml;
• shuga - 100 g;
• basil ndi parsley - 0,5 gulu lililonse;
• mchere, mafuta - kulawa;
• viniga - 20 ml.

Kukonzekera

1. Konzani ndi kuwiritsa nyemba.
2. Sungunulani tomato, wiritsani ndi mchere ndi shuga.
3. Yikani anyezi, kaloti, eggplants ndi tsabola yokazinga alternately mu mafuta, kuponyera nyemba, vinyo wosasa ndi amadyera.
4. Dzukani masamba kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, ndowe mu mbiya.

Anatulutsa maubergine mumtundu wa multivariate m'nyengo yozizira

Ndibwino makamaka kuphika sauté kuchokera ku abergine mu multivarquet. Zamasamba zimagwiritsidwa ntchito movutikira ndi mankhwalawa ndi kuteteza mawonekedwe a magawo. Zosakaniza zingapangidwe mu maonekedwe aliwonse ndi kuchuluka kwake. Njira yotsatirayi yothandizira imakonzedwa ndi zukini zachifundo.

Zosakaniza:

• biringanya, zukini ndi belu tsabola - 750 g;
• tomato -1 makilogalamu;
• anyezi - 150 g;
• mchere, shuga - kulawa;
• mafuta - 50 ml;
• adyo - 0,5 mitu;
• apulo vinyo wosasa - 2 tbsp. makapu.

Kukonzekera

1. Sungani tomato ndi kutentha ndi mafuta, mchere ndi shuga mu "Kutseka" mawonekedwe kwa mphindi 10.
2. Ikani masamba odulidwa, pitirizani momwemo kwa mphindi 30.
3. Onetsetsani adyo, viniga, mphodza kwa mphindi zisanu, mchere mumitsuko.