Radishi si ndiwo ndiwo ndiwo ndiwo omwe amakonda kuphika, amakhala ndi kukoma kowopsya kwambiri. Ngakhale mu saladi, muzu umenewu umayambitsa kupweteka kawiri. Koma pali radish yakuda sizingatheke, koma komanso kofunika, ili ndi mavitamini ambiri, mchere komanso mafuta ofunikira. Mbewu iyi ndi yathanzi, mosiyana ndi ina! Ndani angathandize radish wakuda, ubwino ndi kuvulaza kwa chomera ichi, ndi zina zambiri zomwe mungaphunzire kuchokera m'nkhani yathu.
Ubwino wa Black Radish
Black radish ndi wachibale wa kabichi, choncho zimapangidwa pafupifupi mavitamini ndi mchere:
- potaziyamu;
- calcium;
- magnesiamu;
- retinoids;
- carotene;
- mavitamini a gulu B ndi PP.
Koma kukoma kwa mizu imeneyi ndi kosiyana kwambiri ndi alongo ake ambiri, ndipo chifukwa cha izi - lysozyme ndi mafuta ofunikira. Ndi chifukwa cha zinthu izi radish adapeza mankhwala ake onse. Amagwiritsidwa ntchito pa matenda otsatirawa:
- kunenepa kwambiri;
- chimfine;
- chitsulo;
- angina;
- rheumatitis;
- nyamakazi;
- osteochondrosis ndi ena.
Zothandiza maphikidwe a mankhwala kuchokera ku black radish
Chomera chabwino kwambiri cha radish ndi choyenera kuchiza matenda osiyanasiyana osiyanasiyana apamwamba pamapapo, bronchus ndi mapapo. Mafuta ofunikira amamenyana bwino ndi tizilombo toyambitsa matenda, lysozyme imapanga sputum expectoration, mavitamini ali ndi mphamvu zowonjezera thupi. Choncho, mankhwala abwino kwambiri pa zizindikiro zoyamba za matenda ndi saladi watsopano radish.
Ngati nkhaniyo yapita kutali, ndipo padzakhala chifuwa chouma, pakhosi , pharyngitis ndi mavuto ena, chotsatirachi chidzapulumutsidwa:
- Sambani lalikulu radish bwino, dulani nsonga ndi mchira kuti masamba azitenga mawonekedwe a keg.
- Dulani pakati pa radish wakuda ndi mpeni kuti pangidwe lalikulu lalikulu.
- Thirani supuni 3 za uchi mu chidebecho. Lolani kuti muime maola atatu.
- Madzi, omwe panthawiyi adzalekanitsa ndi radish ndi kusakaniza uchi, muyenera kumwa supuni 2 katatu patsiku musanadye chakudya.
Ichi ndi njira yabwino kwambiri yothetsera:
- chiwonetsero chirichonse cha kuzizira;
- fuluwenza;
- ARVI;
- matenda ena omwe amaphatikizidwa ndi mavuto ndi kupuma.
Zomwe zili bwino, juzi la radish limakhudza mafupa ndi minofu. Ndi osteochondrosis ndi rheumatism tikulimbikitsidwa kuti tipange tizilombo toyambitsa matenda a radish, uchi ndi pang'ono chakumwa mowa. Izi zidzakuthandizani kuthetsa kutupa ndikuchepetsa kupweteka.
Phindu la black radish madzi ndi lalikulu kwambiri chifukwa chakwanira. Mu mankhwala amtunduwu amagwiritsidwa ntchito kupasuka miyala mu impso ndi ndulu chikhodzodzo. Koma ichi ndi chida choopsa, chiyenera kugwiritsidwa ntchito mosamala. Ndi chifukwa cha ichi kuti uchi ukuwonjezeredwa radish. Makhalidwe ake amkati amachotsa asidi a m'mzuwu.
Madalitso a black radish ndi uchi amayamikiridwa ndi mankhwala onse ovomerezeka ndi ochiritsira ochiritsira. Musataye mankhwala ophweka awa ndi inu!
Contraindications ntchito Black radish
Zoipa za radish wakuda makamaka zimayambitsidwa ndi zinthu zambiri zomwe zimagwira ntchito. Monga tanenera kale, mzu wa mzu ndi wovuta kwambiri, umakhudza mosavuta ziwalo zamkati mwaziwalo. Choncho, kudya radish sikovomerezeka kwa anthu omwe ali ndi vuto lodya chimbudzi. Mwachidule, simungagwiritse ntchito radish ndi:
- chilonda cha mmimba ndi duodenum;
- kupweteka;
- gastritis;
- mimba;
- kusagwirizana kwa lysocin.
Odwala matendawa ayenera kugwiritsa ntchito radish wakuda mosamala.
Palibe chitsimikizo cha sayansi, koma nthawi zina radish ikhoza kuyambitsa matenda a mtima. Sichikhoza kudyedwa ndi anthu omwe ali ndi vuto la mtima, komanso omwe amavutika ndi angina pectoris . Yesetsani kukana mbale zomwe zili ndi radish mukakhala ndi mantha ndi kukhumudwa kwambiri.