Chakudya cha nkhuku

Kukudya nyama ndi imodzi mwa zinthu zomwe zilipo kwambiri padziko lonse lapansi.

Nkhuku ndi imodzi mwa nyama zabwino kwambiri zodyera zakudya, nkhuku imakumba mosavuta. Pa mafuta ochepa, nyama ya nkhuku ili ndi mapuloteni ochuluka kwambiri komanso amino acid, komanso mankhwala a potassium, calcium, magnesium, phosphorous, sulfure, selenium, mkuwa, chitsulo ndi mavitamini (makamaka gulu la B).

Kuchokera ku nyama ya nkhuku n'zotheka kukonzekera zakudya zosiyanasiyana, maphikidwe amadziwika bwino, chinthu chachikulu - kukonzekera bwino.

Kodi mungaphike bwanji chakudya chokoma kuchokera ku nkhuku?

Mulimonsemo, kukonzekera zakudya zamasamba kumasankha nkhuku zazing'ono, kapena kugula zidutswa kapena matupi a chilled mosiyana. Nyama iyenera kuyang'ana bwino.

Pofuna kukonza mbale, khungu la nkhuku liyenera kuchotsedwa, pali zinthu zambiri zosasangalatsa.

Mbali yabwino kwambiri ya nyama ya nkhuku zodyera zakudya ndi m'mawere, mwinamwake wouma, wouma, wonyezimira nyama yoyera. Nyama yochokera ku ntchafu ndi miyendo yochepa imakhala yochuluka, koma popanda khungu ndiyenso kukonzekera zakudya zosiyanasiyana pa zakudya zina. Malinga ndi kafukufuku waposachedwapa, ndi kulakwitsa kuganiza kuti zakudya zoyenera ziyenera kukhala popanda mafuta a nyama. Kubwerera, khosi, kumtunda kwa mapiko ndi m'munsi miyendo ndi yabwino kwa broths, mitima - kwa goulash ndi mphodza, chiwindi chikhoza kudulidwa kapena kuphika ndi pate yophika.

Pali njira zitatu zabwino zophika nkhuku:

• otentha kapena steaming;
• kuphika;
• kuzimitsa (njira yathanzi).

Zakudya za nkhuku chakudya, yophika msuzi

Zosakaniza:

• nkhuku pachifuwa popanda khungu (kapena khosi, mmbuyo, ndodo, ntchafu) - chidutswa chimodzi;
• anyezi - 1 pc.;
• zonunkhira za msuzi ( bay masamba , cloves, tsabola, nandolo, etc.);
• parsley mizu - 1-2 ma PC.

Kukonzekera

Timayika nyama m'kasupe ndi madzi ozizira pang'onopang'ono ndikuyiika pamoto kuti tiphike. Wiritsani mukatha kutentha kwa mphindi 3-8, ndiye yambani ndi madzi owiritsa ndikupita ku poto yoyera. Apanso, tsitsani madzi ndi kuika zonunkhira, peeled anyezi ndi parsley mizu. Pambuyo kuwira, kuchepetsa moto, kusonkhanitsa phokoso, chivundikiro ndi chivundikiro kwa mphindi 40. Mababu ndi masamba omwe amatayidwa amachotsedwa kunja, nyama imakhazikika pang'ono mu msuzi ndipo imachotsedwa, msuzi ukhoza kusankhidwa ndikugwiritsidwa ntchito kupanga supu.

Nyama yophika nkhuku ingagwiritsidwe ntchito monga chophimba cha mbale zosiyanasiyana. Zokongoletsa zidzakwanira aliyense (mbatata, nyemba, mpunga, buckwheat, polenta, ngale ya balere, etc.). Kutumikira ndi masamba, ndi masamba a saladi, mukhoza kukonzekera kuwala, kofiira msuzi wochokera msuzi.

Zakudya za zakudya zomwe zimapangidwa kuchokera ku mitima ya nkhuku

Zosakaniza:

• nkhuku mitima - pafupifupi 500 g;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• zonunkhira;
• nkhuku mafuta kapena mafuta a masamba (makamaka osati mpendadzuwa), kapena kusungunuka.

Kukonzekera

Timaphika mu saucepan, cauldron kapena zakuya-mipanda yokazinga poto.

Mitima imadulidwa pakati, kuchotsa zitsulo ndi mafilimu, kusambitsidwa mosamala. Kutenthetsa mafuta papepala ndi pang'onopang'ono (3-5 mphindi) perekani anyezi osaya ndi kaloti pa moto wochepa. Onjezerani magawo okonzeka a mitima ndi zonunkhira, kuyambitsa ndi mphodza, kuphimba chivindikiro, kwa mphindi zosachepera 40-50. Nthawi zambiri kusakaniza goulash, ngati n'koyenera, kuthira madzi. Mukhoza kukhala ndi tsabola wofiira wofiira ndi broccoli mu mbale iyi (ikani tsabola, dulani mdulidwe waifupi ndi kabichi 10 mphindi zisanafike).

Mukhozanso kukonzekera mitima ndi mbatata, nyemba zing'onozing'ono (onetsetsani mphindi 20 nyama isanakonzedwe).