Chilimwe ndi nthawi yomwe mumayenera kupeza mavitamini onse ofunikira thupi. Gooseberries ikhoza kukhala ya mitundu yosiyanasiyana - kuchokera ku amber-chikasu mpaka mdima wobiriwira. Ngakhale mtundu kapena kukula, komabe sizimakhudza kugwiritsira ntchito gooseberries, kotero muyenera kuyesa kanthawi kuti mudyeko makilogalamu angapo a zipatso zokoma ndi zokoma ndi zokoma. Ngati palibe njira yotereyi kapena zokolola zimasonkhanitsidwa kwambiri ndi gooseberries ziyenera kusungidwa m'nyengo yozizira, njira yabwino ndiyo kupukuta compote ya gooseberries, chophimba cha zakumwa zabwino izi "palibe chophweka".
Kodi kuphika compote wa jamu ndi timbewu?
Zosakaniza:
- zipatso za gooseberries - 3 makilogalamu;
- madzi - 7-8 l;
- timbewu - 5-6 nthambi;
- shuga woyera m'banja - makapu 3.
Kukonzekera
Mwachidziwikire, ndibwino kuti musapatse zipatso kuti aziphika nthawi yaitali, chifukwa sipadzakhalanso mavitamini mu zakumwa. Choncho, choyamba tidzakonzekera zonse zofunika, ndipo pokhapokha tidzakonza.
Zipatso zimadumpha kwa theka la ola m'madzi ozizira, ndipo pakalipano timakonza mbale - magalasi odzola mosamala ndi soda kapena kumwa mankhwala kuti azitha kuchepa, ziwalole, ndi kuzizira (zingakhale pamadzi otentha) ndi kuphimba zophimba chosawilitsidwa. Zipatsozi zimatulutsidwa kuti zowonongeka, ziwonongeke ndi kuwonongeka mu compote, zisagwe. Pambuyo pa kupukuta pansi pamadzi, pewani jamu ndi timbewu tonunkhira mu colander, kuti chirichonse chili chabwino galasi. Timayika madzi pamoto, kutulutsa shuga ndikupatsani madzi kuti awiritse kwa mphindi 2-3, kenaka yikani jamu ndi timbewu tonunkhira. Compote kuphika mukatentha kutentha kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, chotsani timbewu ta timbewu tonunkhira, titsanulireni muzitini. Timatembenuza zitini ndi kuziphimba ndi blanket kapena bulangeti. Pamene compote imatha pansi, timasamutsa mitsuko kumalo ozizira ndikudikirira nyengo yozizira.
Pofuna kutulutsa "vitamini Bomb", yomwe idzapulumutse panthawi ya matenda opatsirana kwambiri ndi kupweteka, tidzawonjezera vitamini C mu zakumwa zathu. Mwachibadwa, mothandizidwa ndi zipatso za zipatso.
Compote wa jamu ndi timbewu ndi mandimu
Zosakaniza:
- mandimu - zidutswa ziwiri;
- shuga - 1,2 makilogalamu;
- gooseberries - 3.5-4 makilogalamu;
- madzi - 12 l;
- timbewu - gulu lopakati.
Kukonzekera
Tiyeni tiyambirenso ndi kukonzekera zida ndi zopangira. Gooseberries amatsukidwa, kutsukidwa ndikutsanulira kwa mphindi imodzi ndi madzi otentha. Lemoni ndi madzi anga ofunda ndikutsanulira madzi otentha kwa mphindi zitatu. Mabanki anga (amafika pochepa), samatenthetsa. M'mabanki munali zipatso (kuthira madzi otentha, kupukuta gooseberries kukakwera ku colander kapena sieve) ndi magawo a mandimu kapena ma mandimu. Mitengo ya mandimu iyenera kuchotsedwa, kopanda malire imakhala yowawa. Kuchokera m'madzi ndi shuga kwa mphindi zitatu, kuphika madzi, ndiye mphindi 2 yophika timbewu tatsuka. Lembani zipatsozo ndi madzi otentha ndipo mwamsanga mupange (zipewazo zinkaloledwa kale mu madzi otentha kwa mphindi 2-3, osachepera).
Mofananamo, compote wa jamu ndi lalanje ndi wokonzeka. Mbewu ikhoza kutulutsidwa kuchoka ku izi, ndipo mukhoza kusiya - ndi nkhani ya kukoma.
Kukonzekera compote kuchokera maapulo ndi gooseberries, sankhani maapulo okoma a chilimwe, osasokonezeka ndi okoma - pakali pano, compote akhoza kugulidwa komanso popanda shuga (chiwerengero cha maapulo ndi jamu adzakhala 3: 1).
Compote wa maapulo ndi gooseberries popanda shuga
Zosakaniza:
- maapulo - 6 makilogalamu;
- gooseberries - 2 kg;
- madzi - pafupifupi malita 20.
Kukonzekera
Gooseberries ndi okonzekera kusungirako: Timatuluka, timachotsa mchira, timayang'ana kuti zipatso zonse, osati zosweka, zanga, timathira madzi otentha kwa mphindi ziwiri. Maapulo anga, odulidwa mu magawo oonda, timachotsa mabokosi a mbewu. Mosamala otsukidwa ndi chosawilitsidwa mitsuko ife kuika gooseberries ndi apulo magawo, kutsanulira madzi otentha ndi yokulungira iwo. Shuga ikhoza kuwonjezeredwa m'nyengo yozizira, koma ukhoza kumamwa madzi okoma ndi owawasa popanda izo.