Corset yolemetsa

Kuyesera malonda kumalonjezanso kulemera kopanda ntchito - ndikwanira kungovala corset yapadera yolemetsa, yomwe idzakuchitirani zonse. Kodi izi ndi zoona ndipo ndizoyenera kukhulupirira malonjezano a malonda?

Kodi corset imathandiza kuchepa thupi?

Poyambirira ndi kofunika kufotokozera, kuti tanthauzo la "corset kuti likule bwino", ndipotu pali mitundu ina:

1. Cortset yachizolowezi . Ngati mumagwiritsa ntchito chinthu choterocho, zotsatira zake zikhoza kukhala zosiyana: poyamba, chifukwa cha zovuta zomwe simungadye zambiri, kachiwiri, zikuwoneka ngati zochepa, thupi la munthu ndilo pulasitiki, ndipo ngati corset amakoka thupi pamalo amodzi, ndiye mafutawo amatha kupita kumadera oyandikana nawo. Zotsatirazi zimachitika posachedwa ndi okonda onse okhala ndi zingwe ziwiri zazikulu zochepa kuposa zofunikira: lala linalake limapezeka pachiuno pamalo oyenera, ndipo pamimba - khola loipa. Corset ikuchitanso chimodzimodzi, kubwezeretsa mafuta kuchokera m'mimba mpaka pachifuwa ndi ntchafu. Vuto lokha ndilololololedwa kuvala ilo osapitirira maola atatu mzere, ndipo nthawi ino kuti kusintha koteroko sikukwanira, kotero kuti mukhoza kuchepetsa kulemera ndi kuthandizidwa ndi mtundu uwu wa corset chifukwa chakuti simungathe kudya.
2. Corset ndi kuikidwa kopadera . Nthaŵi zambiri, corset yotereyo imapangidwa ku Taiwan. Ndipotu, corset imeneyi ndi mtanda pakati pa ndondomeko yothandizira ndi zovala: chimbudzi choterechi chimayikidwa ndi chisakanizo choyaka moto chomwe chimayambitsa kutenthetsa thupi, kumayambitsa kuyendetsa kwa magazi, kuchepa kwa magazi ndi thukuta, zomwe zimapangitsa kuti kulemera kwachedwe msanga. Komabe, ngakhale mutakhazikitsa kwambiri corset yotereyi, koma mudzadya mikate ndi mafinya a ku France, sipadzakhalanso luntha lililonse. Mphamvu ya corset yotereyi imakopeka kwambiri - imangothandiza ngati chida chowonjezera. Mwa njira, pambuyo pa kutsuka koyambirira, kusakaniza kudzachotsedwera, ndipo corset idzasanduka zovala zophweka. Komabe, ngati muvala corset popanda kuchotsa, mukhoza kuchepetsa thupi, chifukwa chifukwa cha kusokonezeka (izo zimatentha, chifukwa thupi limalumphira ndi kuyabwa zimachitika), chilakolako chikhoza kuchepa.
3. Lembali la Corset lolemera . Mtundu uwu wa corset, monga lamulo, umabwereza zomwe zapitazo, koma ndizowonongeka kwambiri ndipo zimapangidwira kuthetsa zolakwika za mimba. Zoonadi, nthawi yayitali komanso yowonongeka ya corset idzagawaniza mafutawo, koma osati kuchotsa. Kuwonjezera apo, njira iyi ingapangitse zikopa zochepa zokongola m'thupi lanu pansi ndi pamwamba pa lamba.

Kumbukirani kuti corsets ndi yoletsedwa kwa onse omwe ali ndi vuto la magazi, kaya ndi varicose mitsempha kapena vegetovascular dystonia. Apo ayi, zotsatira zovuta kwambiri ndizotheka.

Corset ndi kulemera kwake: momwe mungagwiritsire ntchito?

Komabe, ngati inu muli pafupi kwambiri ndi lingaliro la corset, lomwe limangopanga timapepala tabwino, musamasiye kugwiritsa ntchito. Musati muikepo chiyembekezo chochuluka pa iye. Ngati muvala ma corset maola angapo patsiku ndikudya bwino kapena kuchita masewera olimbitsa thupi, kapena bwino - mutha kulemera mwamsanga.

Ngati muvala ma corset kwa nthawi yayitali, ndibwino kuti muzilumikizane ndi chakudya chochepa - uwu ndi mtundu wa chakudya chimene mumadya chamagawo 5-6 pa tsiku. Chowonadi ndi chakuti chifukwa cha corset yolimba chakudya chochuluka chidzapweteka komanso ngakhale kupweteka, magawo ang'onoang'ono pa nkhaniyi - kusankha bwino. Ngati mukufuna, chakudya ichi chingathe kuphatikizidwa ngakhale panthawi yogwira ntchito, pali zakudya zitatu komanso 2-3 chakudya china. Taganizirani zinthu zomwe zili ndi zakudya zochepa zomwe zimakhala zabwino yoyenera kuyanjana ndi chala cha corset:

1. Chakudya cham'mawa : mazira angapo owiritsa, Peking kabichi kapena letesi.
2. Chakudya cham'mawa chachiwiri : gawo limodzi mwa magawo atatu a galasi (pang'ono).
3. Chakudya : Chakudya cha supu iliyonse, chidutswa cha mkate wa rye.
4. Chakudya chamasana : theka kapu ya tchizi, tchizi kapena zipatso.
5. Chakudya chamadzulo : masamba alionse kupatula mbatata ndi nyama yowonda / nkhuku / nsomba.
6. Musanagone (kokha ngati mukufuna kudya): galasi la 1% kefir.

Kudya njirayi, mukhoza kulemera thupi popanda corset, koma corset ikhoza kuthandizira ndikuwongolera ndondomekoyi.