Matenda a mantha masiku ano akhala amodzi ndipo palibe amene amadabwa. Ambiri nthawi zambiri amakhudzidwa maganizo, pamene maganizo amatsitsimula komanso amatha kutopa. Izi zimayambitsidwa ndi zochitika zina za moyo wathu, ndipo kusintha kwabwino kumabwereranso, komabe zimachitika mwanjira ina.
Kodi cyclothymia n'chiyani?
Zimakhala kuti sikuti kokha patsiku, komanso kwa nthawi yaitali, munthu amakhala ndi maganizo osokonezeka . Pachifukwa ichi, akhoza kutenga mitundu yoopsa: kuchokera kunthabwala mpaka kuwonongeko kwakukulu. Pankhani iyi, ndi mwambo wolankhula za matenda omwe angayambe ndi kupita patsogolo, nthawi zina m'moyo. Zonsezi - zizindikiro za matenda otchedwa cyclothymia - ndi matenda opatsirana omwe angayambe kudwala matenda aakulu komanso maonekedwe akuluakulu omwe amatsogolera ku psychosis.
Cyclotymia - Zimayambitsa
Zomwe zimayambitsa matenda a cyclothymia zimakhala ndi ubwana ndi unyamata ndipo nthawi zambiri zimagwirizanitsidwa ndi mantha ndi zochitika zomwe zimapweteka kwambiri mchitidwe wosokonezeka wamanjenje ndi zolakwika zimene zasungidwa m'mabanja pawokha. Akatswiri amanena kuti matendawa angakhale olowa. Pankhani ya kuvutika kwa nthawi yaitali, nthawi zambiri cyclothymia ndi dysthymia zimaganiziridwa, pomwe chachiwiri chimatanthauza kukhala kosatha muvuto la maganizo, lomwe limayambitsa matenda a maganizo abwino.
Cyclotemia ikhoza kukhala ndi odwala:
- chidakwa;
- kudalira mankhwala;
- zozizwitsa.
Cyclotymia - zizindikiro
Zizindikiro sizimadziwika ndi odwala ngati zizindikiro za matenda. Amadziŵa kusinthasintha kwa maganizo: Kuchokera pansi pakuvutika maganizo mpaka kuwuka kwadzidzidzi, osadziŵa kuti matendawa cyclothymia ayamba kupita patsogolo. Panthawi imodzimodziyo amatha kuchita zinthu zosangalatsa komanso zovuta zomwe zimachitika m'moyo. Komabe, patapita nthawi, mavuto amalingaliro amadzimva, ndipo zizindikiro za matenda zimakhala zowonjezereka:
- kuweruzidwa mobwerezabwereza kosautsa;
- Kuwonetseratu mwayi ndi zofunikira;
- chinachake chomwe mpaka posachedwapa chinapangitsa chisangalalo, chikuwoneka mopanda chidwi;
- nthawi zambiri kusowa tulo;
- Nthawi zambiri pali mkhalidwe wofooka ndi wosasamala;
- Maganizo a chitetezo m'magulu awo amakhazikitsidwa;
- kuchepetsa chidwi;
- wodwalayo amayamba kuwonjezereka ndikudziwika kumoyo;
- osayanjanitsidwa ndi zokonda zanu zomwe mumazikonda;
- kawirikawiri nthawi zambiri amapita kukaganiza kuti ngati zili zoipa lero, mawa zidzakhala zovuta kwambiri.
Mphepo yamkuntho - mankhwala
Wodwala asanatengere kuti ali ndi "cyclothymia", dokotala amapenda kukayezetsa ndikuphunzira zotsatira za kafukufuku, popeza zizindikiro zake zingakhale zofanana ndi matenda ena am'thupi. Panthaŵi imodzimodziyo mawu a chithandizo sakhazikika ndipo amatha kukhala ndi moyo wonse. Chotsatira chake, chithandizo chovuta chimaperekedwa, kuphatikizapo thandizo lachipatala ndi psychotherapeutic, lomwe limaphatikizapo:
- kuyang'anitsitsa nthawi zonse ndi katswiri wa zamaganizo;
- kupeza uphungu wothandiza;
- kupanga mapangidwe ozungulira wodwala bwino maganizo ndi chikhalidwe;
- kutenga mankhwala;
- kugwiritsa ntchito njira yotchedwa NO-treatment, yomwe imalimbikitsa chitukuko cha luso la kulenga komanso kufalikira kwa anthu ocheza nawo.
Cyclothemia - momwe mungachitire?
Kudziwa kuti nthawi ya chithandizo sichikhazikitsidwa, imadzutsa funsolo, kaya cyclothymia imachiritsidwa kapena ayi, makamaka popeza ingayesedwe ngati imodzi mwa mitundu ya manic-depressive psychosis. Chithandizo chikugwiritsidwa ntchito, ndipo njira ndi mawu zimadalira mkhalidwe wa wodwalayo. Pazoopsa kwambiri, zomwe zimadziwika ndi vuto lalikulu la maganizo, ndipo pakapita nthawi zovuta zomwe zimachitika m'chaka ndi m'dzinja, chithandizo chilimbikitsidwa kuchipatala m'malingaliro a maganizo. M'mawonekedwe owala kwambiri, pamene cyclothymia sali nkhaŵa, mankhwala oponderezedwa amagwiritsidwa ntchito.
Cyclotymia ndi katswiri
Anthuwa ali ndi anthu odziwa bwino, monga okalamba, ndizochepa ngale za anthu zomwe zimakondwera ndi luso lawo ndikupanga ntchito zosafa, zojambula zokongola, zojambula zomangamanga zimapanga zinthu zodziwika bwino mu sayansi ndi zamakono. Sayansi yamaganizo yatsimikizira kuti nyenyezi zimagwirizana kwambiri ndi cyclotomy, pamodzi ndi manic-depressive psychoses (MDP).
Monga lamulo, pambuyo pa kupsinjika kwakukulu, pali kuwonjezeka kwa maganizo, thupi ndi maganizo, zomwe zimayambitsa khungu la ubongo, zimayambitsa ubongo ndikulimbikitsa kulengedwa kwa malingaliro aumunthu. Zofukufuku zatsimikizira kuti TIR inadwala F. Dostoevsky, N. Gogol, Van Gogh, Edgar Poe, DG Byron ndi ena otchuka omwe anatsimikizira kuti moyo ndi cyclotimia ndizotheka, ngakhale kuti si ophweka. Icho chingathe kudzutsa lingaliro lachilengedwe ndikuthandizira kulengedwa kwazinthu zenizeni.
Zotsatira za cyclothymia
Ngati tikulankhula za kusintha mobwerezabwereza komanso kusinthasintha, nkofunika kumvetsetsa kuti cyclothymia ndi matenda omwe amafunikira chisamaliro ndi chithandizo ndipo amatha kuyambitsa mavuto osati odwala okha, komanso malo awo. Choncho, panthawi yamavuto, kukangana ndi achibale ndi abwenzi, ogwira ntchito kuntchito ndi kotheka. Muunyamata ndi unyamata, pali kusokonezeka pa kuphunzira, mavuto mu kuyankhulana.
Muutumikiko pakhoza kukhala nthawi zapangidwe zosawerengeka zowonongeka ndi chida chokwanira kuchokera ku milandu, kulephera kuchita ntchito zomwe wapatsidwa. Chifukwa cha kusakhazikika kwa maganizo kwa anthu omwe ali ndi njinga yamoto, sayenera kupatsidwa ntchito yokhudzana ndi njira zovuta, kukonza ndi kuyendetsa galimoto, maphunziro ndi maphunziro a ana. Kuwonjezera pamenepo, m'pofunika kuchotsa zinthu zomwe zimayambitsa kusinthasintha kwa wodwalayo.