Kapustnyak ndi chakudya cha dziko lonse ku Poland ndi ku Ukraine, chomwe chimatchuka kwambiri ku Belarus, Russia, Moldavia ndi anthu ena a Asilavic. Msuzi wa kabichi ndi msuzi wandiweyani, chomwe chimaphatikizapo nyemba kabichi, mwatsopano kapena wowawasa kabichi, mpunga kapena mapira, kaloti, nthawi zina mbatata, tsabola wokoma (nyengo) ndi zina zina zowonjezera. Kabichi ikhoza kuphikidwa khungu kapena chifukwa cha nyama msuzi. M'zigawo zosiyana siyana za dziko lonse ndi za m'madera, kukonzekera kabichi ndi kosiyana, chokhacho chiri chonse chimakhala ndi zozizwitsa zake, mwachitsanzo, ku Ukraine sauerkraut isanafike kutsukidwa, ndipo ku Poland, m'malo mwake, kabichi pickle yawonjezeredwa.
Akuuzeni momwe mungapangire zokoma kabichi ndi bowa.
Kabichi ndi bowa
Zosakaniza:
- nyemba kabichi sauerkraut kapena yatsopano - pafupifupi 700 g;
- bowa watsopano (woyera, bowa kapena bowa oyamwitsa) - pafupifupi 500 g;
- mpunga - 4-5 tbsp. makuni;
- Nkhumba ya nkhumba yaiwisi ya squash - chidutswa kakang'ono;
- kaloti - 1 chidutswa;
- anyezi - ma PC 2. ;
- zonunkhira (bay masamba, peppercorns, cloves);
- zitsamba zatsopano (parsley, katsabola, etc.);
- adyo.
Kukonzekera
Ngati kabichi ndi wowawasa (makamaka sauerkraut, osati salty), timatsukidwa pansi pa madzi ozizira ndikuiponyera mu colander - mulole iyo ikhetse. Ngati kabichi ndi yatsopano, ingoikani.
Tiyeni tisiye tizilombo tating'ono tating'onoting'ono tomwe timayika mu kapu ndi kumira mafuta. Sungani pang'ono mafuta awa odulidwa bwino. Onjezani kaboti kaloti ndi bowa. Sungani phando ponse ponse pamotentha, nthawi zina ndikupaka spatula, kwa mphindi 15-20, onjezerani kabichi, kutsuka mpunga ndi zonunkhira. M'malo mwa mpunga, mungagwiritse ntchito mapira. Kenaka timadyera kwa mphindi zisanu ndi zinai, ndiye kuthira msuzi (nkhuku kapena ng'ombe) mwachitsanzo kapena madzi. Tsopano yiritsani zonse pamodzi kwa mphindi zisanu ndi zitatu. Pomaliza, mukhoza kuwonjezera kabichi brine
Pofuna kuti mbaleyo ikhale yathanzi kwambiri, mukhoza kuwonjezera kabichi ndi nkhuku zophika msuzi. Zakudya zoterezi zimagwirizana kwambiri ndi chakudya chamasana monga chachikulu kapena chokha.
Muzomwe mungasankhe kudya ndi zakudya zamasamba zosiyana, simungagwiritse ntchito mafuta pokonzekera kabichi, m'malo mwake mumakhala ndi mafuta achilengedwe kapena mafuta a masamba.