Kabichi Zakudya mu Multivariate

Kodi ndingatani kuti ndiphike kabichi? Chilichonse, ndi saladi, ndi mbale yoyamba, yachiwiri, ndi mbale zosiyanasiyana. Komanso, woyera kabichi ndi othandiza kwambiri. Lili ndi vitamini ndi mineral zambiri. Zakudya kuchokera ku kabichi sizingatheke kokha pa mbaula, komanso mu multivarquet. Tiyeni tiyang'ane pa maphikidwe angapo osangalatsa ndi okoma pamodzi ndi inu!

Mbatata ndi kabichi mu mulutaya

Kodi mukufuna kukhala ndi chakudya chokoma ndi chokoma pambuyo pa ntchito yovuta ya tsiku? Ndiye tikukuuzani kuti muphike mbale iyi!

Zosakaniza:

Kukonzekera

Choyamba, timatsuka mbatata ndikudula pamodzi ndi anyezi ndi kaloti. Kabichi finely shred. Mu mbale multivarka kutsanulira pang'ono masamba mafuta, kuika odulidwa soseji, anyezi ndi kaloti. Mwachangu mu "Kuphika" mawonekedwe kwa pafupi maminiti 7. Kenaka yikani mbatata, tulo kabichi, mchere, tsabola ndi kuthira madzi onse. Timayika timer kwa mphindi 45, ndikuphika mu "Kuphika", ndikuyambitsa nthawi zina. Mbatata imapangidwa mokoma, ndipo kabichi ndi yowutsa mudyo.

Kabichi ndi nkhumba mumtundu wambiri

Tikukupatsani chakudya chimodzi chokoma - kabichi ndi nkhumba. Mwa njira, nthawi ya kusala kudya, nyama ingasinthidwe mosavuta ndi bowa.

Zosakaniza:

Kukonzekera

Mu mbale ya multivark, timayika nyama kuti ikhale yodula komanso mwachangu kwa mphindi 20 pa "Kuphika". Panthawiyi, dulani anyezi anyezi, kaloti atatu pa grater ndikuwonjezera masamba ku nyama. Onetsetsani zonse ndikuphika mphindi 15. Kenaka yikani phwetekere, tomate wodulidwa, mchere ndi tsabola kuti mulawe. Lembani madzi, mutseke multivark ndipo muphe nyama ya nkhumba ndi kabichi kwa mphindi 45 panthawi yomweyi. Chilakolako chabwino!