Zili ndi masamba a mchere omwe madokotala a ana amalangiza kuyamba kuyamwitsa mwana kuchokera miyezi isanu ndi umodzi. Muyenera kuyambitsa masamba pang'ono pang'onopang'ono, mtundu umodzi m'masiku ochepa. Tiyeni tiyang'ane maphikidwe ochepa ophweka kuti tipange zakudya zamasamba zopatsa ana.
Msuzi wamasamba woyera kwa mwana
Zosakaniza:
- madzi - 200 ml;
- kaloti - ma pcs 0.5;
- mbatata - 1 pc.;
- babu - 0,5 ma PC.
Kukonzekera
Zamasamba zimatsukidwa bwino, kutsukidwa, finely shredded ndi kuika mu steamer kapena chotupa chaching'ono cha enamelled. Kenaka tsitsani madzi owiritsa ndi kuphika mpaka mutakonzeka mokwanira pansi pa chivindikirocho. Kenaka, ndiwo zamasamba zimachotsedweratu, kuzipukuta ndi blender ndi kuchepetsedwa ndi masamba msuzi . Pambuyo pake, msuzi wokonzedwa umabweretsedwa ku chithupsa, kuwonjezerapo padzakhala pang'ono pang'ono kapena mafuta a maolivi.
Msuzi wa masamba kwa ana ndi nsomba
Zosakaniza:
- mbatata - 1 pc.;
- kaloti - 1 chidutswa;
- babu - chidutswa 1;
- kolifulawa - 50 g;
- kabichi broccoli - 50 g;
- Fichilo ya Hake - 40 g.
Kukonzekera
M'madzi otentha, timaponyera nsomba ndikuphika kwa mphindi pafupifupi 20. Chivindikiro chatsekedwa. Ndipo nthawi ino pamene tikuyeretsa ndiwo zamasamba, tatsukidwa ndikudulidwa muzing'onozing'ono. Pambuyo pa nthawi yoyenera, timagona mu phula ndipo tiwalole kuti adye kwa mphindi 20, akuyambitsa nthawi zina. Sakanizani msuzi wokonzeka ndi blender ndi kutsanulira mu mbale.
Msuzi wa masamba kwa ana
Zosakaniza:
- kaloti - zidutswa zitatu;
- zukini - chidutswa 1;
- kolifulawa - 200 g;
- Nkhumba zobiriwira zakuda - zinthu 0,5;
- madzi;
- mpunga wophika - 0,5 st;
- zonunkhira.
Kukonzekera
Mu saucepan, kutsanulira kuthiridwa madzi owiritsa, kuvala sing'anga kutentha ndi kutentha kwa chithupsa. Nthawi ino timakonza ndiwo zamasamba: timayambitsa mbatata, timadula tating'ono ting'onoting'ono ndikuwaponya m'madzi otentha. Kaloti amatsuka, amadulidwa mu magawo ang'onoang'ono kapena atatu pa grater. Timaponyanso mu poto, tiziphimbe ndi chivindikiro ndikuphika kwa mphindi zisanu.
Kenaka timagawaniza kolifulawa kukhala ang'onoang'ono a inflorescences. Zukini zamasulidwa ndi kuzizira mu cubes. Kenaka, yikani masamba ophika mu poto, onjezerani nandolo wobiriwira, mchere pang'ono ndi kusakaniza. Kachiwiri, zitsekani poto ndi chivindikiro, kuphika maminiti 10 pa kutentha kwazing'anga, kenako whisk bwino ndi blender ndi kutsanulira msuzi pa masamba msuzi pa mbale za ana.