Kissel ndi mchere wachiroma wa ku Russia. Zopindulitsa pamimba, zimathandiza ndi zilonda, gastritis, matenda a kapangidwe. Koma imakhalanso ndi katundu womwe umalimbitsa mpando.
Ana amapindula pang'onopang'ono, osati kawiri pa sabata, galasi imodzi patsiku. Kissel kwa mwana chaka chimodzi ndi nyumba yosungiramo mavitamini ndi mchere, komanso zimathandizira kulemera.
Ndikhoza liti kumupatsa mwana kissel?
Zimayambitsidwa komanso chingwe china - pamaso pa chakudya chachikulu. Kuti mupereke chakudya chamakono cha kiselnyj, ndi bwino kudya chakudya chamadzulo kapena masana.
Kodi kuphika zakudya za mwana?
Chofunika kwambiri ndi odzola ku zipatso ndi ndiwo zamasamba. Kiseli kuchokera ku chimanga ndi zakudya zowonjezera ndipo zimakulungidwa bwino. Pamene mukuphika, pafupifupi nthawizonse, wowuma ndi shuga akuwonjezeredwa, chifukwa cha izi, musagwiritse ntchito mowa mwachangu pa zakudya za mwana. Ndipo tsopano tiwone maphikidwe angapo omwe adzawonetsera molondola momwe mungaphikire kissel kwa mwana.
Oatmeal kwa ana
Zosakaniza:
- oat flakes - 0,5 makilogalamu;
- madzi - 1 l.;
- Mkate wakuda - 1 kagawo.
Kukonzekera
Lembani ziphuphu ndi mkate m'madzi usiku. M'mawa, thawani misa kupyolera mu sieve, mutachotsa mkate. Cook mpaka wandiweyani zogwirizana, pazing'ono moto, oyambitsa nthawi zonse. Kissel ndi wokonzeka kugwiritsidwa ntchito.
Kissel kuchokera ku cranberries kwa ana
Zosakaniza:
- zipatso za cranberries - 100 gr.;
- shuga - 6 tbsp. l;;
- madzi - zinthu ziwiri;
- Mtedza wa mbatata - 4 tsp.
Kukonzekera
- Konzani zipatso pamtunda ndi kumenyedwa ndi madzi otentha.
- Madzi atatha, tambani zipatsozo ndi supuni. Kuyesa kusonkhanitsa madzi mu mbale iliyonse yabwino.
- Chifukwa cha madziwa amaikidwa pa alumali mufiriji.
- Otsala zipatso atakulungidwa mu gauze ndi kufinya madzi mu eamelu supu.
- Zipatso zodzaza ndi madzi ndi kulola kuwira.
- Sungani msuzi ndi kuwonjezera shuga kwa izo, kubweretsani ku chithupsa.
- Sungani wowuma mu madzi omwe amapezeka ku cranberries. Zitha kuchepetsedwa mu 100 gr. madzi.
- Pang'onopang'ono kutsanulira mu decoction.
- Mulole wiritsani ndithu.
- Chotsani ku mbale ndikuwonjezera madzi otsala a kiranberi.
Mazira odzola kwa ana
Zosakaniza:
- mkaka - 400 g;
- shuga - 3 tbsp. l;;
- wowuma - 3 tbsp. l;;
- Vanillin - pamwamba pa mpeni.
Kukonzekera
Tengani 300 gr. Mkaka ndi wiritsani mosalekeza. Onjezani shuga. Mu zana magalamu mkaka kuchepetsa wowuma. Pang'onopang'ono kutsanulira wowuma mu mkaka wowira ndi kuchotsa ku mbale.
Onjezerani vanillin ku zakudya zomaliza. Mukhoza kuwonjezera madzi a zipatso kapena kupanikizana. Koma ngati mwanayo alibe chifuwa chilichonse.