Kish Lauren ndi mphasa yotseguka, yomwe imakhudza mazira, mkaka (kirimu), ndi tchizi. Maziko a chitumbuwa ndi mtanda waufupi (wodulidwa), ndipo kupaka zinthu kumakhala ngati chakudya chilichonse chimene mwasankha. Amaphika ndi nyama, nsomba, ndiwo zamasamba komanso mtedza.
Kish ndi bowa ndi tomato
Ngati mukufuna mapepala, timakuuzani momwe mungaphike kish ndi bowa ndi tomato, zomwe zingakhale chakudya chabwino kwambiri cha banja kapena kuchiza abwenzi.
Zosakaniza:
Pa maziko:
- dzira - chidutswa chimodzi;
- ufa - 200 g;
- mchere - 0,5 tsp.
- mafuta - 125 g.
Kwa kudzazidwa:
- bowa - 400 g;
- gulu la greenery;
- tomato - 2 ma PC.;
- anyezi - chidutswa 1;
- tsabola, mchere.
Kudzaza:
- tchizi cholimba - 50 g;
- mkaka (zonona) - theka la galasi;
- mazira - ma PC 2.
Kukonzekera
Yambani kukonzekera kish-loren ndi bowa kuchokera ku mtanda. Phatikizani ufa, mchere ndi kudula mafuta ndikudula mpeni mumtunda. Kenaka muzimenya dzira, kuwonjezera pa phokosolo, ndikugwiranso mtanda. Kuchokera pamenepo, pangani mbale ndi refrigerate kwa ola limodzi.
Konzani kudzazidwa kwa chitumbuwa. Anyezi ndi bowa zophika bwino komanso zophika pamodzi mpaka zophika. Dulani masamba, ndi kudula tomato mu magawo. Ikani mtanda mu mawonekedwe odzola, pangani malire ndi masentimita angapo pamwamba, ndipo mupange mtanda ndi mphanda kuti usadwale. Fukani ndi tchizi ndipo tiphika kwa mphindi 10 mu uvuni wokhazikika mpaka madigiri 170.
Kenaka yikani anyezi onunkhira ndi bowa pa mtanda, kuwonjezera mchere, kuwonjezera zonunkhira ndi kuwaza masamba. Ikani tomato pamwamba pa amadyera ndi mchere. Dulani pamodzi mazira, tchizi ndi mkaka, ndikutsanulira keke ndi kusakaniza. Kuphika kwa mphindi 30-40 pa madigiri 180.
Kish ndi bowa ndi tchizi
Kake la kish la lauren ndi bowa ndi tchizi kudzapempha anthu omwe amakonda kusakaniza: bowa, anyezi ndi tchizi.
Zosakaniza:
Pa maziko:
- ufa - 200 g;
- mazira - chidutswa chimodzi;
- mafuta - 125 g;
- mchere - 0,5 tsp.
Kwa kudzazidwa:
- bowa (zilizonse) - 500 g;
- mafuta a mpendadzuwa;
- anyezi - zidutswa ziwiri;
- tsabola, mchere.
Kudzaza:
- mkaka (kirimu) - 1/2 chikho;
- tchizi cholimba - 150 g;
- mazira - ma PC 2.
Kukonzekera
Ntcha yophika mofanana ndi yoyamba. Thirani mafuta mu poto yowonongeka, kudula anyezi ndi kusunga, onjezerani mabokosi odulidwawo ndi kuzizira mpaka madziwo atuluka. Lolani kusakaniza kuti kuziziritsa.
Lembani nkhungu, ikani mtanda, kupanga mauta okwera, ndipo pamwamba pakhale bowa ndi anyezi. Thirani keke ndi mazira osakaniza, tchizi ndi mkaka (zonona), zomwe mungathe kuwonjezera zokonda zanu zomwe mumakonda. Kokani kishi kwa mphindi 45 pa madigiri 180-200.
Kish ndi kabichi
Okonda kabichi amakonda mapepala otsatirawa, omwe angathe kukonzekera mosiyanasiyana.
Zosakaniza:
Pa maziko:
- mafuta - 125 g;
- mazira - chidutswa chimodzi;
- ufa - 200 g;
- mchere - 0,5 tsp.
Kwa kudzazidwa:
- anyezi - zidutswa ziwiri;
- kabichi - 500 g;
- mafuta a mpendadzuwa;
- tsabola, mchere.
Kudzaza:
- mazira - zidutswa ziwiri;
- kirimu - 200 ml;
- tchizi - 150 g.
Kukonzekera
Fufuzani ufawo, wonjezerani udutswa wambiri wa batala wonyezimira ndi mchere, kuwadula ndi mpeni kapena chophatikiza. Whisk dzira, onjezerani ku crumb ndi
Dulani kabichi wochepa bwino ndikuupatula mpaka mutakonzeka, ngati mukufuna, mutha kumaliza anyeziwo. Kamichi ikakonzeka, nyengo ndi tsabola izo.
Mu mawonekedwe odzola, ikani mtanda. Lembani ndi mphanda, pangani mbali ndi kuphika kwa mphindi 20 pa madigiri 200. Kenaka ikani kabichi m'munsi ndikuwonjezera kudzaza mazira, kirimu ndi grated tchizi. Bweretsani mphindi 25 mu uvuni.
Mukhola ina yomweyi, kabichi ikhoza kuwonjezera ham (pafupifupi 100 g), ndi kusakaniza kwa kutsanulira - makapu ochepa a mpiru.