Masamba lasagna - maphikidwe okoma a mbale yotchuka ya ku Italy

Mbewu lasagna ndi imodzi mwa zakudya zochepa zomwe zimapezeka ku Italy, zomwe zimadziwika ndi mafuta ochepa okhutira komanso zofunikira kwambiri. Mazira, zukini, tsabola ndi tomato zimagwirizana bwino ndi zonunkhira ndi sauces ndipo zimangowonjezera kukoma, kuwonjezera masamba a pasitala ndi oonetsera ndi timadziti. Chakudya chowala chimakhala bwino nyengo yachilimwe.

Kodi kuphika masamba lasagna?

Masamba a lasagna wopanda mtanda ndi njira yabwino kwambiri kwa iwo omwe, ngakhale amadya, sangathe kusiya chakudya chokoma. Mavitamini ochepa, okometsera ndi zonunkhira, amalowetsa mikate ya chikhalidwe, yomwe idapatsa mbaleyo mawonekedwe, koma sizinakhudze zomwe zili. Kupaka kochepa kumathandiza kuti zipangizozi ziziwoneka mofulumira popanda kuyaka.

Zosakaniza:

• zukini - zidutswa zitatu;
• tsabola - zidutswa ziwiri;
• tomato - 4 zidutswa;
• biringanya - zidutswa ziwiri;
• mafuta - 80 ml;
• tsabola wakuda - 5 g;
• tchizi - 120 g.

Kukonzekera

1. Mafuta mbale yophika.
2. Masamba thinly kudula.
3. Kusakaniza ndi mafuta ndi zonunkhira, kuyika mu zigawo.
4. Fukuta chingwe chapamwamba ndi tchizi.
5. Masamba lasagna amaphika kwa mphindi 25 pa madigiri 180.

Lasagne ndi nyama yamchere ndi masamba

Zotsatira za lasagna ndi nyama ndi ndiwo zamasamba zimapanga zakudya zosiyanasiyana m'nyengo ya chilimwe chakudya chokoma komanso chopatsa thanzi chomwe chimapangidwa kuchokera ku zinthu zatsopano za m'chilimwe. Pamene mukukonzekera, muyenera kumvetsera zotsalira. Masamba odzudzulidwa bwino akamatentha amawathandiza kuti asamakhale ndi zakudya zamagulu, amadzaza ndi timadziti ta nyama ndikupatsa mphamvu ya lasagne.

Zosakaniza:

• mapepala - zidutswa 8;
• tsabola - chidutswa 1;
• zukini - chidutswa 1;
• tomato - 6 ma PC;
• mozzarella - 120 g;
• ng'ombe - 450 g;
• anyezi - 1 pc.

Kukonzekera

1. Peel tomato.
2. Fry ndi ndiwo zamasamba. Onjezerani zinthu.
3. Gulani mozzarella.
4. Ikani mapepala pa iwo - osakaniza masamba ndi minced nyama. Fukani ndi tchizi.
5. Bwerezani zigawozo.
6. Masamba lasagna amaphika kwa mphindi 40 pa madigiri 180.

Lasagne ndi masamba ndi tchizi

Lasagna yokhala ndi ndiwo zamasamba ayenera kuyipitsa komanso njira yophweka imapanga zinthu zambiri ndi njira zothandizira. Malinga ndi makanoni, zodzaza masamba zimatha, zomwe zimakhala zosavuta ndizo tchizi, zimapangitsa kuti zikhale zowonongeka, zowonjezera komanso zokometsera bwino, kuti zitsimikizire zomwe zingathandize masamba ndi phwetekere.

Zosakaniza:

• mapepala a lasagna - 350 g;
• Parmesan - 80 g;
• mozzarella - 320 g;
• tsabola - zidutswa ziwiri;
• zukini - ma PC 3;
• tomato zam'chitini - 600 g;
• anyezi - zidutswa ziwiri;
• clove wa adyo - zidutswa zitatu;
• mafuta - 40 ml.

Kukonzekera

1. Pakuti msuzi, kuwaza anyezi, adyo ndi tomato mu blender.
2. Sikwashi ndi tsabola mwachangu pa grill.
3. Sungani lasagna, kusinthanitsa zigawo. Tchizi lililonse ndi tchizi.
4. Masamba a vegetarian lasagna amaphika kwa mphindi 40 pa madigiri 180.

Masamba lasagna ndi msuzi wa béchamel

Chinsinsi cha lasagna ndi zamasamba kunyumba ziyenera kukhala zophweka, zotsika mtengo komanso zotetezedwa kuima pafupi ndi chitofu. Gulani pasitala ndi masamba obiriwira ndizo zonse zomwe mukusowa kuti muzidya mwamsanga. Chilakolako chosasunthika chidzagogomezera msuzi wobiriwira wa bechamel, umene muyenera kuphatikiza ufa, kirimu ndi mafuta, ndipo wiritsani misa mpaka utali.

Zosakaniza:

• Kusakaniza mazira (broccoli, chimanga, nyemba zobiriwira) - 400 g;
• mafuta - 20 g;
• ufa - 40 g;
• kirimu - 300ml;
• tchizi - 150 g;
• mapepala a lasagna - ma PC 6.

Kukonzekera

1. Zamasamba zimatulutsidwa kwa mphindi 7.
2. Kwa msuzi, wiritsani mafuta ndi ufa ndi kirimu.
3. Thirani masambawo, ikani masamba ndi tchizi.
4. Bwerezani zigawozo.
5. Lasagna ndi masamba obiridwa amaphika kwa mphindi 30 pa madigiri 180.

Masamba lasagna ndi bowa

Lasagna ali ndi ndiwo zamasamba ndi bowa ndizozigawo za mbale, zomwe zimachokera ku kulawa, zamoyo komanso mavitamini. Bowa ndi imodzi mwa mapuloteni ambiri a masamba, ndipo amaphatikizidwa ndi ndiwo zamasamba ndi ricotta "katundu" wawo ndipo amachititsa chakudya kukhala chofunika kwambiri. Kuti musataye khalidwe ndi kuchepetsa zokhudzana ndi caloriki, lasagna yophikidwa popanda msuzi.

Zosakaniza:

• mapepala a lasagna - 6 ma PC.;
• tomato - zidutswa zitatu;
• zukini - chidutswa 1;
• champhamvu - 350 g;
• kanyumba kanyumba - 200 g;
• Ricotta - 250 g;
• dzira - chidutswa chimodzi;
• anyezi - chidutswa 1;
• tchizi - 30 g.

Kukonzekera

1. Bowa, anyezi, zukini ndi tomato mwachangu kwa mphindi zisanu.
2. Nkhuku ya Whisk tchizi, dzira ndi ricotta.
3. Sungani lasagna, kusinthanitsa masamba ndi bowa ndi makina osakaniza. Fukani ndi tchizi.
4. Lasagna yobiriwira yamakono yophikidwa kwa mphindi 40 pa madigiri 180.

Masamba lasagna ndi biringanya

Masamba a lasagna ndi aubergine ndi tomato ndi chitsanzo chabwino cha chakudya chosavuta. Anthu oyang'anira a ku Ulaya akhala akuyamikira kwambiri kuyamwa kwa biringanya ndikugwiritsa ntchito mwakhama pokonzekera lasagna. Ndibwino kuti mukuwerenga masamba: adyo, mtedza ndi tomato. Ndiwo, mbale imapeza juiciness, zokometsera zokometsera ndipo imaloweza pamtima kwa nthawi yaitali.

Zosakaniza:

• mozzarella tchizi - 250 g;
• tomato - 280 g;
• biringanya - zidutswa ziwiri;
• clove wa adyo - zidutswa zitatu;
• walnuts - 8 zidutswa;
• Parmesan - 100 g;
• mafuta - 60ml;
• mapepala a lasagna - ma PC 15.

Kukonzekera

1. Biringanya mwachangu.
2. Anyezi, adyo ndi tomato patapita mphindi zisanu.
3. Dulani mtedza.
4. Ikani zowonjezera mmagawo, kutsanulira mtedza, parmesan ndi mozzarella.
5. Kuphika kwa mphindi 10 pa madigiri 180.

Masamba lasagna kuchokera ku lavash

Lasagna kuchokera ku mkate wa pita ndi ndiwo zamasamba ndi njira yabwino kwambiri yopangira zakudya zachikhalidwe. Chotsatira cha bajeti choterocho chiri ndi ubwino wambiri, chofunikira kwambiri ndi kuphika mofulumira komanso kotheratu kwa mayeso. Dothi losungunuka liyenera kudulidwa ndi kuthiridwa ndi msuzi wowawasa mkaka kuti panthawi yophika, mapepala asaume ndipo musaswe.

Zosakaniza:

• lavash - zidutswa zitatu;
• tomato - zidutswa ziwiri;
• zukini - chidutswa 1;
• anyezi - 1 pc.
• tsabola - chidutswa 1;
• kefir - 200ml;
• kirimu - 200 ml;
• mafuta - 100 g;
• ufa - 40 g.

Kukonzekera

1. Lavashi udzadulidwe ndikuyenda mu Kefir.
2. Zamasamba mwachangu.
3. Pakuti msuzi, wiritsani mafuta, ufa ndi mkaka.
4. Kufalitsa mapepala osakaniza a pita mkate, msuzi ndi kuyika.
5. Kuphika kwa mphindi 10 pa madigiri 180.

Lasagne ndi nkhuku ndi masamba

Masamba lasagna ndi njira yomwe amavomereza kuphatikiza. Kukudya nyama mogwirizana ndi ndiwo zamasamba ndi sauces, kumatenga bwino mafuta komanso kumapangidwanso, koma osati mkulu wa kalori. Ngakhale kuti mbaleyo yatha kutsimikizirika ndipo imakonzedwa kuchokera ku zomwe zili pafupi, lasagna ndi nkhuku ndi masamba zimakondabe.

Zosakaniza:

• zojambula - 230 g;
• tomato - zidutswa zitatu;
• tsabola - zidutswa ziwiri;
• anyezi - chidutswa 1;
• phwetekere msuzi - 100 g;
• tchizi - 200 g.

Kukonzekera

1. Ana aakazi ndi ndiwo zamasamba mwachangu.
2. Sungani lasagna, kusinthanitsa zigawo. Nthawi iliyonse ndi msuzi ndi tchizi.
3. Lasagne ndi nyama ndi ndiwo zamasamba zaphikidwa kwa mphindi 30 pa madigiri 180.

Masamba lasagna mu multivariate

Nthano za masamba a lasagne kunyumba zimasiyana ndi zosavuta kale komanso zosavuta, monga momwe zimakhalira ndi multivark. Ndi chithandizo cha gadget mungathe kupanga mbale yokoma mu mphindi 50 zokha. Muyenera kudula ndiwo zamasamba ndi udzu, ndikuwamwetsa ndi kirimu wowawasa ndi phwetekere msuzi, wonyezimira ndi mapepala a mtanda mu mbale multivarka.

Zosakaniza:

• mapepala a lasagna - 350 g;
• mbatata - 150 g;
• kaloti - 50 g;
• tomato - 200 g;
• zukini - 70 g;
• anyezi - 40 g;
• kirimu wowawasa - 200 g;
• tchizi - 180 g;
• mafuta - 50 ml.

Kukonzekera

1. Dulani masamba.
2. Sungani tomato mu blender.
3. Kuwaza masamba ndi kirimu wowawasa ndi msuzi.
4. Phimbani pansi pa chikho ndi zikopa.
5. Sungani masamba a lasagna, masamba ndi tchizi.
6. Kuphika mu "Kuphika" 50 minutes.