Kodi ndi phindu lanji makangaza?

Msuzi wamtengo wamakangaza sizumwa chokoma chokoma, ndiwowonjezera weniweni womwe uli ndi zinthu zofunika kwambiri zathanzi. Mphuza yamtengo wapatali wakhala ukuchiritsidwa kuyambira nthawi zakale kwambiri: pafupifupi m'zaka chikwi chachitatu BC chipatsochi chinali chomera. M'nkhani ino, m'pofunika kufufuza mwatsatanetsatane ngati madzi a makangaza ali othandiza pazinthu zonse komanso zomwe zimathandiza.

Makhalidwe a makangaza

Msuzi wamtengo wamtengo wamtengo wapatali amawonedwa kuti ndi chakudya chamtengo wapatali kwambiri ndipo zakudya zake zimatsimikizira. Madzi atsopano ali ndi zakudya zothandiza kwambiri, palinso mapuloteni ochepa ndi mafuta, omwe ali olemera acids; mavitamini C , E, K, PP, gulu B; mineral potaziyamu, calcium, phosphorous, chitsulo, zinc ndi mkuwa. Zakudya za caloriki pa magalamu 100 omwe amagulitsidwa pamtunda 55. Potassium mu madzi a makangaza ndi aakulu kwambiri kuposa madzi ena onse a zipatso, chifukwa chake anthu omwe ali ndi matenda a mtima ndi ofunikira, chifukwa amathandiza kupewa mapangidwe a matenda, ndipo amachiritsa kale mavuto omwe alipo, kulimbitsa ndi kuteteza mitsempha yonse ya magazi. Izi zimatsimikiziranso kuti madzi a makangaza ndi ofunika kwambiri kwa mtima ndi magazi.

Zothandiza zamtengo wamakomamanga

1. Korome imalimbitsa chitetezo chaumunthu, makoma a mitsempha ya magazi, dongosolo la mitsempha, limapanga mapangidwe a magazi. Amalangizidwanso kwa okalamba komanso omwe anachitidwa opaleshoni.
2. Msuzi wamtengo wamakangaza ndi mankhwala abwino kwambiri, omwe amalangizidwa kuti azidwala matenda opatsirana, mtima, chiwindi, impso ndi mapapu. Madzi awa amathandiza kuonetsetsa kuti magazi akuyendera bwino. Ndipo kafukufuku waposachedwapa wasonyeza kuti estrogen, yomwe ili mu garnet, ikhoza kuchepetsa zizindikiro za kusamba kwa amayi.
3. Mphuza yamtengo wapatali wa shuga ndi wofunika kwambiri mu mitundu yosiyanasiyana ya chipatso ichi. Ngati palibe malangizo apadera, mukhoza kuwonjezera supuni imodzi ya uchi ndi madzi a makangaza, kumwa zakumwa katatu tsiku lonse.
4. Mphuza yammapangiri imathandiza kwambiri ndi kutsekula m'mimba (matenda a m'mimba).
5. Zimathandiza pa chizungulire, kukhumudwa ndi zifukwa zosiyanasiyana. Muzochitika izi, akulangizidwa kuti aziphatikiza karoti ndi beet madzi mu chiŵerengero cha 2: 1: 3 ndi kudya katatu tsiku lililonse musanadye chakudya.
6. Nkhumba za garnet zimakhala ndi mphamvu zowononga kwambiri, zimathandizira zowonjezera kubwezeretsa ndi kubwezeretsa maselo a thupi, kukhazikitsa mtima wamagetsi, kuthamanga kwa magazi ndi kuchepetsa ukalamba.
7. Amathandizira ndi chimfine chosiyanasiyana ndi SARS.
8. Mphuza yammapangiri imathandiza kuwonjezera magazi coagulability (izi ndizothandiza kwambiri asanabadwe);
9. Galasi la madzi a makangaza pa tsiku limapangitsa kuti testosterone iwonongeke. Izi zimapangitsa chilakolako cha kugonana ndi maganizo, kuphatikizapo, kapu yamadzi amachepetsa nkhawa .
10. Mapomegranate ali ndi zinthu zofunika kwa thupi la munthu - polyphenols, zomwe zimachepetsa chiopsezo cha khansa.

Kuvulaza ku makangaza a makangaza

Zakudya za makangaza sizimaloledwa kwa anthu omwe amadwala m'mimba ndi zilonda zam'mimba, gastritis ndi kuchuluka kwa acidity ndi kuperewera kwa madzi. Kuonjezera apo, zoipa zosavomerezeka kulandira mkomberati - muyenera kupuma pang'ono.

Podziwa kuti madzi a makangaza ndi abwino kwa thupi la munthu ndi thanzi labwino, mungagwiritse ntchito mavitaminiwa kuti mukhale olimbikitsa ndikukhala bwino makamaka makamaka panthawi ya matenda kapena matendawo.