Kulipira ndi Daria Lisichkina

Daria Lisichkina adadzitchuka chifukwa cha kukweza moyo wathanzi. Wophunzitsa thupi loyenerera ali ndi masewero olimbitsa thupi omwe mkazi aliyense amene akufuna kutaya kulemera kochulukirapo ndipo nthawizonse amakhala wokhazikika akhoza kuthana. Kulipira ndi Daria Lisichkina ndi zovuta zochepa zomwe mukufunikira kuchita tsiku ndi tsiku. Kuphatikiza apo, ikhoza kugwiritsidwa ntchito musanayambe kugwira ntchito mwakhama kuti muthe kutentha minofu.

Masewera olimbitsa thupi ochokera ku Darya Lisichkina

Phunziro lirilonse liyenera kuyamba ndikutentha ndi kutambasula minofu, komanso kutenthetsa kumathandiza kukondwera:

1. Ikani mapazi anu pa mapewa anu ndipo, popanda kuchotsa zidendene zanu pansi, tambani miyendo yanu mmwamba mutatuluka kunja. Yesetsani kubwereza 5.
2. Ntchito yotsatira yokonzekera mmawa ndi Daria Lisichkina ndi yofanana ndi yomwe yapita, koma nkofunika kuti iye akweza manja ake mmwamba. Sinthanani kutambasula dzanja lirilonse, lomwe lingakuthandizeni kutambasula minofu yotsatira. Chitani mobwerezabwereza khumi.
3. Kumapeto kwa kutenthetsa, muyenera kutambasula manja onse awiri, kenako, pumphunzi, pendani pansi kuti muchotse mavuto.

Tsopano tiyeni tipite molunjika ku zovuta zochitika kuchokera ku Daria Lisichkina:

1. Manja kumbali ndi kupotoza, ndiye kumanja, ndiye kumanzere. Chinthu chachikulu ndikuchita ndi liwiro lalikulu. Yesetsani kubwereza katatu kumbali iliyonse.
2. Kuti mutambasule mawondo anu, ikani mapazi anu palimodzi ndikugwirana pang'ono. Ikani manja anu pa mawondo anu, ndipo muwapangitse kayendetsedwe kake kakuzungulira mbali iliyonse. Onetsetsani kuti zidendene zanu sizibwera pansi. Pezani njira zisanu ndi zitatu.
3. Ntchito yotsatira pakubwezera Daria Lisichkina ikufuna kulimbitsa m'chiuno. Imani, miyendo imafalikira kutalika kwa mbali ndi kuigwadira pamadzulo. Gwiritsani bwino mawondo anu. Pambuyo pake, pangani ziwalo zozungulira m'chiuno, ndiyeno, musunthire matako mmbuyo ndi mtsogolo. Bwerezani maulendo asanu ndi awiri.
4. Ntchito ina yosavuta komanso yodziwikiratu yotentha mawonekedwe a manja. Kuti muchite izi, pangani kayendedwe kake ndi maburashi, kenako mubwerezetsenso kayendedwe kamodzi, koma pamapiri, ndiyeno pamapewa. Chitani mobwerezabwereza 8.
5. Tsopano ndikutambasula khosi lako. Kuti muchite izi, pangani maulendo ozungulira ndi otsetsereka, kenako kumanja, ndiye kumanzere. Chiwerengero cha kubwereza, naponso.

Pambuyo pa mlanduwu, Daria amalimbikitsa pang'ono ngati thupi kuti lizidye pansi ndi kupeza mphamvu. Pa zonse simudzatenga mphindi khumi ndi zisanu. Zomwe tatchula pamwambazi zidzakuthandizani osati kulemera kokha, komanso kuchotsa ululu wammbuyo, minofu ya manja ndi khosi. Ndikoyenera kulumikiza kulumikiza ndi mphamvu yoyenera .